4th Reg 1000 mile Challenge

Each platoon in 4th Regiment competes to reach 1000 miles through any form of cardio (running, swimming, rucking, biking). 

1 Mile of running, rucking, hiking, rowing, skierg = 1 Mile logged

3 Miles of biking = 1 Mile logged 

2 Miles on the assault bike = 1 Mile logged

400 Meters of swimming = 1 Mile logged 

100 Flights of Stairs = 1 Mile logged