Back The Blue Pump N Run
When is Back The Blue Pump N Run?
Back The Blue Pump N Run takes place on Saturday, October 10, 2026 in Ames, IA.
What distances does Back The Blue Pump N Run offer?
Back The Blue Pump N Run offers 2 events: Back the Blue Pump N Run, Kids Fun Run.
| Event | Distance | Price | |
|---|---|---|---|
| Back the Blue Pump N Run | 3.1 mi | $35.00 | Register |
| Kids Fun Run | — | $0.00 | Register |
How much does Back The Blue Pump N Run cost?
Registration for Back The Blue Pump N Run starts at $0.00. Prices vary by event distance.
Where is Back The Blue Pump N Run held?
Back The Blue Pump N Run is held in Ames, IA at 5200 Grand Ave.
About Back The Blue Pump N Run
Pump, Run or Walk to Back the Blue. 5K Pump and Run a participant's score will be based on a combination of how many times he/she can bench press a % of their weight (see weight charts posted on the Facebook page for this event) & 5K race time. Pump and Run athletes can weigh in and lift between 8:00 am and 8:45 am on race day. Race to start shortly after.
To calculate the score, an athlete will reduce their 5K run time by 30 seconds for each successful lift (maximum 30 reps for a maximum of 15-minute reduction. Participants may also just run or walk in the 5k portion of the event. The top male and female participants in each age category will receive a medal. There will be a traveling trophy for top Law Enforcement Official.
Kids dash at 8:45 on race day.
Race Results
Based in Iowa, True Time Racing Services is known for delivering precise and reliable race timing for races of all sizes. As the most experienced timing company in the region, they have earned a reputation as a trusted partner for organizers seeking the best in event timing services.
Race Results Here:
https://results.truetimeracing.com/StartPage.aspx?CId=16535&S=Back_The_Blue