Blue Cross Winter Warm Up 5K Walk/Run

All Winter Warm Up program participants, their family and friends, and all of the Greater Lansing community are invited to participate in the FREE Blue Cross Community 5K Walk/Run on Sunday, March 21 at 10am at Hawk Island Park in Lansing.

Over 700 Lansing-area residents have joined this year’s Blue Cross Winter Warm Up presented by the Playmakers Fitness Foundation and the Community Partners in Health. This free, eight-week 5K training challenge is designed to help residents of all ages take their first step toward fitness. Winter Warm Up participants have been training with certified Good Form Running and Walking coaches from the Playmakers Fitness Foundation since January, and many will be running or walking their first ever 5K. We encourage all of the Greater Lansing community to join, support, and celebrate with us by registering for the Blue Cross Community 5K Walk/Run!

A virtual 5K is a race that is done on your own, or with a companion and can be done from any location and at any time of your choosing. You can go at your own pace, and time it yourself. To complete your 5K (3.1 miles), you can walk or run on the road, trail, treadmill, track, or at the gym!

Submit your in-person or virtual time!

Submitting your time makes the experience feel more official, but it is totally optional. All submitted times will be posted on the results page and are searchable.

To submit your time, go to "Results" on the main menu on the top of the website, click "Submit Virtual Result" and follow the prompts.