Cerox Championships - Iron + Iron X
When is Cerox Championships - Iron + Iron X?
Cerox Championships - Iron + Iron X takes place on Sunday, October 11, 2026 in Frederick, CO.
What distances does Cerox Championships - Iron + Iron X offer?
Cerox Championships - Iron + Iron X offers 4 events: Cerox Iron Individual, Cerox Iron Teams of 2, Cerox Iron X Individual, Cerox Iron X Teams of 2.
| Event | Distance | Price | |
|---|---|---|---|
| Cerox Iron Individual | — | $60.00 | Register |
| Cerox Iron Teams of 2 | — | $50.00 | Register |
| Cerox Iron X Individual | — | $65.00 | Register |
| Cerox Iron X Teams of 2 | — | $55.00 | Register |
How much does Cerox Championships - Iron + Iron X cost?
Registration for Cerox Championships - Iron + Iron X starts at $50.00. Prices vary by event distance.
Where is Cerox Championships - Iron + Iron X held?
Cerox Championships - Iron + Iron X is held in Frederick, CO at 3771 Monarch Street.
About Cerox Championships - Iron + Iron X
The season comes down to this. The Cerox Championships bring together the top qualifying athletes and teams for this functional fitness competition.
Throughout the Cerox Series, competitors have earned points by finishing events and placing in their respective categories, formats, and divisions. The top 8 overall point earners in each category, format, and division earn a spot at the Championships.
Championship registration is reserved for qualified athletes and teams. Additional event details and start times will be announced closer to the event.
Cerox Iron: The same zones as the classic Cerox event, but without the running.
Cerox Iron X: Twice the grind, none of the miles. Double the reps, double the work.
You can sign up as an individual or with a partner team. Teams can divide the zone work however they choose.
Cerox Iron Workout:
Zone 1: 400M Row Erg
Zone 2: 30 Deadlifts - 155/105
Zone 3: 400M Ski Erg
Zone 4: 20 Sandbag Over 4' Bar - 100/70
Zone 5: 75M Walking Lunges - RAM 55/33
Zone 6: 200M Farmers Carry - 2x 60's/ 40's
Zone 7: 30 Cal. Echo Bike
Zone 8: 30 Burpees to Plate
Cerox Iron X Workout:
Zone 1: 800M Row Erg
Zone 2: 60 Deadlifts - 155/105
Zone 3: 800M Ski Erg
Zone 4: 40 Sandbag Over 4' Bar - 100/70
Zone 5: 150M Walking Lunges - RAM 55/33
Zone 6: 400M Farmers Carry - 2x 60's/ 40's
Zone 7: 60 Cal. Echo Bike
Zone 8: 60 Burpees to Plate