Highs & Lows Tour

🚴‍♂️ The Highs & Lows Tour: A Ride for Every Journey 🚴‍♂️

The Highs & Lows Tour is a one-day cycling event featuring a variety of routes designed to showcase the natural beauty and terrain of New Hampshire. Riders can choose from traditional road routes, mixed-surface gravel adventures, and—new for 2026—a mountain biking option that opens up even more ways to explore.

This year, all rides begin and end on the scenic campus of Plymouth Regional High School, nestled at the gateway to the Pemi-Baker Valley. From there, road riders will explore the Baker River Valley, winding through charming towns and surrounded by stunning mountain views. Those tackling the full century will venture even farther—into the Connecticut River Valley and over Mount Cube—for a truly epic experience.

The mixed-surface routes wind through quiet backroads, cross covered bridges, and feature classic gravel roads such as Perch Pond Road and Sandwich Notch. For riders hungry for more miles after lunch, the full 65-mile course is among the most challenging adventures conceivable on two wheels. The post-lunch 25-mile segment includes iconic climbs like Texas Hill, Bridgewater Hill, and Poole Hill, packing 3,500 feet of elevation gain into this leg alone—destined to become a classic bucket-list ride.

Mountain bikers will find beginner-friendly options right at Plymouth Regional High School, along with more advanced loop options at Holderness School, just a short ride or drive away. More details on the inaugural mountain bike offering will be available soon.

All road and mixed-surface routes are fully supported, with SAG vehicles and well-stocked rest stops providing hydration, nutrition, and encouragement along the way. The mountain bike event will also feature a central, fully supported rest stop.

Whether you prefer pavement, gravel, or singletrack, the Highs & Lows Tour is a multi-course event built for every rider, every pace, and every purpose.

And when the riding is done, the celebration continues with a community event featuring games, music, and entertainment for riders, families, and supporters alike.

 June 13th deadline to order this season's jersey has passed. Feel free to order last season's jersey for only $39 while supplies last.

The Highs & Lows Tour has the best swag around! Register by June 30th to guarantee your jersey size.

***REGISTRATION PRICE INCREASE ON JULY 1ST***

We are building on to the success of the previous H&L Tours in a couple of different ways. 

FUNDRAISING

This year we have lowered the registration fee significantly, but we ask that you take on the challenge of raising $145. If you are not the fundraising type, it's not a problem, just go ahead and pay the registration fee and go over to your fundraising page and pay the rest there. We know it's an extra step, but it's for such a great cause. 

If you do choose to raise funds there are some really cool gifts after you raise more than $149, and they get better as you raise more funds! 

 Raise a total of $200 (including registration fee) and you will receive a HIGHS & LOWS TOUR T-SHIRT!

Raise a total of $250 (including registration fee) and you will receive a PAIR OF HIGHS & LOWS TOUR RIDING CLOVES!

Raise a total of $300 (Including registration fee) and you will receive a PAIR OF HIGHS & LOWS TOUR RIDING SOCKS!

Raise a total of $500 (including registration fee) and you will receive HIGHS & LOWS TOUR BIB...to go with the jersey you receive at registration, your T-Shirt  gloves and socks for a full  HIGHS & LOWS TOUR KIT!

COMMUNITY EVENT

A single day cycling and community charity event. The cycling portion consists of 5 different distances to choose from to raise
awareness on suicide prevention and mental illness. The community event will start at 10am and last until the final cyclist crosses the
finish line. There will be food, live music, kids’ games, facepainting, and local community
facilities sharing information about their services. All Proceeds from the event benefit NAMI New Hampshire (National Alliance on
Mental Illness).

2025 SPONSORSHIP LEVELS

Lead Sponsorship Level (Tour Jersey Sponsor) $10,000
o Company name and large logo in the most prominent position on the cycling
jerseys.
o Company name, logo and sponsorship level included in all promotional material.
o 4 entries for the ride
o Company logo on Highs and Lows Tour signage at Common Man Roadside
locations (Hooksett, Manchester, and Plymouth).
o Company listed on the Partner Page on the Website.
o Company included in all social media shout outs prior to and one week following
the event.
o A live shout out/acknowledgement during the morning brief (or the option to speak
at the closing ceremony.)

Platinum Sponsorship Level (Post Tour Party) $7500
o Company name and large logo in a prime spot on the cycling jerseys.
o 3 entries for the tour
o Company name, logo and sponsorship level included in all promotional material.
o Company logo on Highs and Lows Tour signage at Common Man Roadside
locations (Hooksett, Manchester, Plymouth and Epsom).
o Company listed on the Partner Page on the Website.
o 15 social media shout outs during the month prior to and one week following the
event.
o A live shout out/acknowledgement during the morning brief (or the option to speak
at the closing ceremony.)

Gold Sponsorship Level (Breakfast and Lunch Sponsor) Road Signs sponsor will get
prominent company logo with Platinum Sponsors) $5000
o Company name and medium logo on cycling jerseys.
o 2 entries for the tour
o Company name, logo and sponsorship level included in all promotional material.
o Company logo on Highs and Lows Tour signage at Common Man Roadside
locations (Hooksett, Manchester, Plymouth and Epsom).
o Company included on the Partner Page of the Website.
o 10 social media shoutouts during the month prior to and one week following the
event.

Silver Sponsorship Level (Road Signs sponsor) $2500
o Company name and small logo on cycling jerseys.
o 1 entry for the tour
o Company logo will be on the Road Signs for the Tour.
o Company name, logo and sponsorship level included in promotional material.
o Company included on the Partner Page of the website.
o 5 social media shout outs during the month prior to and one week following the
event.

Bronze Sponsorship Levels (Underwriters for the Mental Health Speaker, the Singer for
the National Anthem, Roadside Refreshment Breaks, SAG Wagons and Tour Name
Plates for Bicycles) $1000
o Company name and logo on signage related to what is being underwritten.
o Company name, logo and sponsorship level included in promotional material.
o Company name included on the Partner Page of the Website.
o One social media shoutout before and after the event has ended.

Mental Health Supporter ($500 - $999)
o Company name, logo included in promotional material.
o Company name included on the Partner Page of the Website.
o One social media shoutout before and after the event has ended.

 

Interested in speaking to someone about becoming a sponsor? rcass@highsandlowstour.com

  

 

SPONSORS:
● Gold: Sakowich Foundation,
● Silver: Cycles Etc, NBT Bank, Episcopal Church of NH, Roper Real Estate, The Rollins Family, Spectrum Marketing
Companies,
● Bronze: Clark Insurance, Fireside Design Works LLC, Elm Grove, Alcohol Free Lifestyle,
● Also Supported By: Common Man Roadside, Athletic Brewing Co, Rhino Bike Works, S&W Sports, Drummond Cycles,
Lakes 101.5, Ore Mill, Capital Imprints, Holderness School, Plymouth Regional High School, Proctor Academy, 104.9 Hawk,
American Legion-Londonderry.

LOCATION:
● Onsite Facilities: Plymouth Regional High School Greenspace (near the football field), Cafeteria, Restrooms, Parking
Lot

RAFFLES PRIZES!!!!!

We will have gift baskets, massage certificates, bike parts, beach cruiser, art work, ski passes, hotel stays, gift cards and much more!

Century PLUS!

https://ridewithgps.com/routes/51842881
https://www.strava.com/routes/3360969605823262190

 

 

Metric Century

https://ridewithgps.com/routes/51843464
https://www.strava.com/routes/3360969146998466538

 

43 Mile Route

https://ridewithgps.com/routes/51843486
https://www.strava.com/routes/3360968296657063406

26 Mile Route

https://ridewithgps.com/routes/51843473

https://www.strava.com/routes/3340020493637540062https://www.strava.com/routes/3340020493637540062

 

 

65 Mile Mixed Surface

https://ridewithgps.com/routes/52061775

https://www.strava.com/routes/3377024467075288962

 

41 Mile Mixed Surface

https://ridewithgps.com/routes/51843469
https://www.strava.com/routes/3377030740445244772

 

Mixed Surface/Gravel 25 Miles: Cycling Jersey

26-Miler: Cycling Jersey

Mixed Surface/Gravel 40 Miles: Cycling Jersey

43-Miler: Cycling Jersey

Mixed Surface/Gravel 65 Miles: Cycling Jersey

Metric Century Plus: Cycling Jersey

Century: T-Shirt

Mountain Bike: Cycling Jersey