LB Endurance Swim Clinic - Triathlon Fundamentals in the Pool
When is LB Endurance Swim Clinic - Triathlon Fundamentals in the Pool?
LB Endurance Swim Clinic - Triathlon Fundamentals in the Pool takes place on Sunday, March 1, 2026 in Alcoa, TN.
What distances does LB Endurance Swim Clinic - Triathlon Fundamentals in the Pool offer?
LB Endurance Swim Clinic - Triathlon Fundamentals in the Pool offers 1 event: Pool Clinic.
| Event | Distance | Price | |
|---|---|---|---|
| Pool Clinic 32 spots left | — | $49.00 | Register |
How much does LB Endurance Swim Clinic - Triathlon Fundamentals in the Pool cost?
Registration for LB Endurance Swim Clinic - Triathlon Fundamentals in the Pool starts at $49.00.
Where is LB Endurance Swim Clinic - Triathlon Fundamentals in the Pool held?
LB Endurance Swim Clinic - Triathlon Fundamentals in the Pool is held in Alcoa, TN at 1700 Louisville Rd.
About LB Endurance Swim Clinic - Triathlon Fundamentals in the Pool
We are excited to offer a swim clinic for Adult swimmers and triathletes who seek speed, efficiency and confidence in the water.
Perfect for aspiring beginners and seasoned racers, this clinic will help you dial in the fundamentals of your stroke, making every future training session that much more effective.
Prior to the clinic, participants should have basic swim skills, and able to complete 25 yards without stopping, assistance or the use of gear. We recommend that participants are able to complete a swim session of at least 500 yards upon arrival to the clinic.
This Pool swim clinic will be held at the Green Meadows Country Club in Alcoa, TN. The focus will be on improving swim technique in a controlled pool environment. Swimmers will leave with improved breathing, balance, timing and propulsion skills.
BONUS Webinar - Join us online Tuesday 24 February at 7 pm ET for a free online educational session, with videos, explanation of concepts and few skills you can practice prior to arriving at the Pool. We'll get in the water faster and have more time to practice in the pool!
What every participant gets:
- 3+ hours group swim instruction
- Silicon Swim Cap
- Snacks & Drinks for Pool Session
- Discount on future 2026 open water swim clinics
- Discount on Bussell Island Swim on May 30
Two Open Water swim clinics will be held at later dates (May 3 & July 12, 2026) with separate event registrations. Registrants of the Pool Clinic will be offered discounts for the open water clinics.
Team & Club Discounts
Price discounts are available for members of Team LBE, USAT Club members and USMS Club members. Discount codes are distributed to these organizations; contact your club administrator. If your club is not listed, contact us!
Swim Clinic Location
Green Meadow Country Club
1700 Louisville Rd, Alcoa, TN US 37701
8-lane 25-meter covered & heated outdoor pool. Locker rooms with showers available. Free Parking adjacent to pool.
About the Coaches
Lana Burl
An adult-onset swimmer, Coach Lana has gone from terrified of open water over fifteen years ago to completing two crossings of Lake Tahoe. She humbly started with a Total Immersion DVD at the beginning of her triathlon journey, and has now successfully coached hundreds of swimmers to be more confident, capable and competitive in open water races and triathlons. In addition to open water competitors, Lana coached High & Middle School swim for six seasons plus works with the very newest Adults learning to swim for the first swim.
Lana is the race director for The Bussell Island Swim (May, Lenoir City, TN) and Bridges to Bluffs 10k Swim (September, Knoxville, TN).
Lana is the Head Coach and co-owner of LB Endurance, where she coaches multisport athletes, swimmers, runners & cyclists. At the LB Endurance Lab, Lana offers swim instruction, performance testing (VO2max, LT, sweat sodium, INSCYD metabolic performance, etc) and 1:1 athlete coaching. Coaching vehicles include training plans, one-one and group, customized for each athlete.
Lana has represented Team USA at AG World Triathlon Championships three times and currently enjoys marathon swimming, triathlon, SwimRun and just playing outside. More quietly, she likes to cook, read and solve puzzles!