LiftHer 5K
When is LiftHer 5K?
LiftHer 5K takes place on Saturday, May 23, 2026 in Albany, NY.
What distances does LiftHer 5K offer?
LiftHer 5K offers 1 event: LiftHer 5K.
| Event | Distance | Price | |
|---|---|---|---|
| LiftHer 5K | 5.0 km | $20.00 | Register |
How much does LiftHer 5K cost?
Registration for LiftHer 5K starts at $20.00.
Where is LiftHer 5K held?
LiftHer 5K is held in Albany, NY at 45 Washington Avenue.
About LiftHer 5K
The LiftHer 5K is an opportunity for the community to support the 48th Delightful® Run for Women presented by Sara Lee® Delightful® Bread. This virtual event will run from May 23rd through May 29th, the day before the Delightful® Run for Women. Athletes can run or walk a 5K over the course of the week, log their results and then volunteer or cheer on May 30th.
Participants will receive a LiftHer 5K hat with their registration. The hat may be picked up at the Health and Fitness Expo or on race day.
This event supports the SHEro program enabling women and girls who would not have access to the event to participate.