Norwegian Foot March
When is Norwegian Foot March?
Norwegian Foot March takes place on Saturday, April 4, 2026 in WPAFB, OH.
What distances does Norwegian Foot March offer?
Norwegian Foot March offers 1 event: 18.6 Mile Ruck Run.
| Event | Distance | Price | |
|---|---|---|---|
| 18.6 Mile Ruck Run | 18.6 mi | $12.75 | Register |
How much does Norwegian Foot March cost?
Registration for Norwegian Foot March starts at $12.75.
Where is Norwegian Foot March held?
Norwegian Foot March is held in WPAFB, OH at WPAFB.
About Norwegian Foot March
The Norwegian Ruck March is a military endurance event that involves marching 18.6 miles (30 km) while carrying a rucksack weighing at least 25 pounds, designed to test physical and mental stamina.
History and Purpose
The Norwegian Ruck March originated in 1915 as a test of marching endurance for soldiers in the Norwegian military. Its strategic goal was to enable troops to move large units swiftly over great distances while remaining combat-ready. Today, it aims to stimulate interest in long-distance marching among both military and civilian participants.
Event Standards
Distance: Participants must complete a march of 18.6 miles (30 km).
Weight: A minimum rucksack weight of 25 pounds (11 kg) is required.
Time Limits: Men must complete the march in 4 hours and 30 minutes. Women have a slightly longer time limit of 4 hours and 50 minutes.
Uniform: Military personnel must wear an approved military uniform and military-grade boots. Civilians can wear civilian clothing, but it must weigh at least 3.3 pounds (1.5 kg).
Event BLUF:
- The ruck consists of a timed 30 km/18.6-mile march (march/run) with rucksack containing 11 kg (24 lbs.)
- Military Members: Field uniform will be worn with military grade boots
- Civilians: Civilian clothing is allowed but must include boots, long pants, and be a minimum weight of 1.5 kg (3.3 lbs.).
- Rucksack with contents must weigh in at minimum 11 kg/24 lbs. at both start and finish line. Rucks/backpacks must be in regulations for military participants, and it is highly recommend to utilize a ruck with frame and waist belt.
- Weighted vests are not allowed in place of rucks/backpacks but can be worn in addition
Requirements:
Age group Women Men
18-20 5h25m 4h35m
21-34 5h15m 4h30m
35-42 5h25m 4h35m
43-49 5h30m 4h40m
50-54 5h40m 4h50m
55-59 5h50m 5h0m
60+ 6h0m 5h15m