RRRC Yoga for Runners: Power, Balance, Recovery
When is RRRC Yoga for Runners: Power, Balance, Recovery?
RRRC Yoga for Runners: Power, Balance, Recovery takes place on Monday, March 2, 2026 in Richmond, VA.
What distances does RRRC Yoga for Runners: Power, Balance, Recovery offer?
RRRC Yoga for Runners: Power, Balance, Recovery offers 1 event: RRRC Yoga for Runners: Power, Balance, Recovery.
| Event | Distance | Price | |
|---|---|---|---|
| RRRC Yoga for Runners: Power, Balance, Recovery 15 spots left | — | $20.00 | Register |
How much does RRRC Yoga for Runners: Power, Balance, Recovery cost?
Registration for RRRC Yoga for Runners: Power, Balance, Recovery starts at $20.00.
Where is RRRC Yoga for Runners: Power, Balance, Recovery held?
RRRC Yoga for Runners: Power, Balance, Recovery is held in Richmond, VA at 2219 Tomlynn Street.
About RRRC Yoga for Runners: Power, Balance, Recovery
Description: Enhance your running performance with a yoga practice designed to build strength, flexibility, and mental focus. This 75-minute class blends dynamic and restorative yoga postures specifically tailored for runners, helping to improve flexibility, prevent injuries, and support recovery. We’ll also explore breathing techniques and mindful movement to boost endurance and focus. Whether you're training for a race or simply enjoy running, this class will help you move more efficiently, recover faster, and feel more balanced—on and off the road. All levels welcome!
Bring your yoga mat! In addition bring a foam roller and tennis ball/ spikey ball if you have one.
When: Monday, March 2nd, 6-7:15pm
Where: RRRC Clubhouse
Who: Holly Zajur
About Holly: Holly Zajur is a lifelong learner of yoga and mindfulness, which are at the foundation of all that she does. She is a firm believer that these practices can have a transformative effect on mental, physical, and spiritual wellbeing. Running has also been a key component to her healing journey, and she has been running since 2015 completing a half marathon and Triathlon. She loves being a part of the Richmond running community!
As a podcast host, wellness educator, writer, and entrepreneur Holly’s work is centered around empowering others with tools to live their most authentic lives.