Run / Walk / Ruck 4 Heroes
When is Run / Walk / Ruck 4 Heroes?
Run / Walk / Ruck 4 Heroes takes place on Saturday, September 19, 2026 in Cottage Grove, MN.
What distances does Run / Walk / Ruck 4 Heroes offer?
Run / Walk / Ruck 4 Heroes offers 7 events: 5K Ruck, 5K Run/Walk, 10K Ruck, 10K Run/Walk, 15K Heroe's Challenge, 1 mile, 15K Heroe's Challenge Ruck.
| Event | Distance | Price | |
|---|---|---|---|
| 5K Ruck | 5.0 km | $35.00 | Register |
| 5K Run/Walk | 5.0 km | $35.00 | Register |
| 10K Ruck | 10.0 km | $40.00 | Register |
| 10K Run/Walk | 10.0 km | $40.00 | Register |
| 15K Heroe's Challenge | 15.0 km | $45.00 | Register |
| 1 mile | 15.0 km | $30.00 | Register |
| 15K Heroe's Challenge Ruck | 15.0 km | $45.00 | Register |
How much does Run / Walk / Ruck 4 Heroes cost?
Registration for Run / Walk / Ruck 4 Heroes starts at $30.00. Prices vary by event distance.
Where is Run / Walk / Ruck 4 Heroes held?
Run / Walk / Ruck 4 Heroes is held in Cottage Grove, MN at 9195 75th Street S.
About Run / Walk / Ruck 4 Heroes
Run, Walk & Ruck for Heroes
The mission of Beyond the Yellow Ribbon is to establish and sustain a comprehensive community and corporate support network that connects and coordinates agencies, organizations, and resources to meet the needs of Minnesota's military veterans, service members, and families in all military branches.
Races will be held at and around Kingston Park in Cottage Grove, MN.
Parking is available at Grey Cloud Elementary School and Cottage Grove Middle School.
There is a Food Truck Festival, located at the same park of the run, starting at 11 if you care to join after your race.
A special thanks to Live Brave for helping us get started! If interested in another 5K, here is the link for their race, it is a great cause!
https://runsignup.com/Race/Info/MN/SaintPaul/LiveBrave5K
Please note - If you register after 8/29/25, your shirt will not be ready on race day. If you live in the area of CG, Newport, Hastings or Woodbury, we will deliver your shirt otherwise it would be up to you to pick it up from Cottage Grove City Hall.
10K Ruck/ Run Route
15K Route
5K Ruck/ Run Route
Race Day Logistics
Race day Schedule
Ruck
For anyone participating carrying a ruck sack. We ask that you carry 30 pounds.