Sharon's Ride.Run.Walk. 2026

Sunday, April 26, 2026 • San Diego, CA
Registration Open
Register Now — From $26.00

When is Sharon's Ride.Run.Walk. 2026?

Sharon's Ride.Run.Walk. 2026 takes place on Sunday, April 26, 2026 in San Diego, CA.

What distances does Sharon's Ride.Run.Walk. 2026 offer?

Sharon's Ride.Run.Walk. 2026 offers 3 events: 5K Run/Walk, Virtual Ride.Run.Walk., 15 Mile Ride.

Event Distance Price
5K Run/Walk 5.0 km $40.00 Register
Virtual Ride.Run.Walk. 5.0 km $40.00 Register
15 Mile Ride 15.0 mi $40.00 Register

How much does Sharon's Ride.Run.Walk. 2026 cost?

Registration for Sharon's Ride.Run.Walk. 2026 starts at $26.00. Prices vary by event distance.

Where is Sharon's Ride.Run.Walk. 2026 held?

Sharon's Ride.Run.Walk. 2026 is held in San Diego, CA at Crown Point Park (North).

About Sharon's Ride.Run.Walk. 2026

Join the Epilepsy Foundation of San Diego for the 2026 Sharon's Ride.Run.Walk., a movement that brings our community together to educate, spread awareness, and make a difference for the people we love who live with epilepsy.

This event is dedicated to the memory of Sharon Rosenfeld, a nurse and teacher who cared deeply about epilepsy and advocated helmet safety. Click here to learn more about Sharon and helmet safety.

After you cross the finish line, there will be a community picnic with live music, food trucks, lawn games, and more. We encourage families to bring their own blankets, beach chairs, and umbrellas.

Sharon's Ride.Run.Walk. San Diego is a 15-mile Bike Ride or 5K Run/Walk, but it’s more than that.

It matters because

  • 1 in 10 will have a seizure in their lifetime
  • 1 in 26 will be diagnosed with epilepsy
  • 50,000 San Diegans live with epilepsy
  • 3.4 million individuals nationwide are affected by epilepsy

Epilepsy is more than seizures. Every story matters in this fight. Follow us on Facebook, Instagram, Twitter, and LinkedIn to meet our San Diego community affected by epilepsy and read personal stories of why this matters.

Schedule of events

  • 8:00am: Registration opens and packet pick-up
  • 9:15am: 15-mile Bike Ride start
  • 10:00am: 5K Run/Walk start
  • 11:00am to 1:00pm: Community picnic

Registration and fundraising

Funds raised from Sharon's Ride.Run.Walk. provide education and awareness, training programs on seizure recognition and first aid, as well as access to specialty and supportive care for the nearly 50,000 people affected by epilepsy here in San Diego.

People with epilepsy need our support more than ever. 80% of your registration fee is used for our no-cost programs and services to anyone affected by epilepsy.

  • Register as an individual, join a team, or create your own team.
    • With your registration, you will receive a FREE commemorative San Diego Sharon's Ride.Run.Walk. T-shirt. (T-shirt sizes must be placed by April 15 to guarantee your size. After April 15, t-shirts will be available on a first come, first served basis until we run out.)
  • Discount pricing for kids ages 6 to 12. Ages 0 to 5 are FREE to register and have the option to add a t-shirt for $10. Age-based prices adjusted at checkout.
  • Everyone who registers will become a fundraiser and be able to create their own personal fundraising page. Share your personal story and encourage your friends, family members, and co-workers to support you and donate to your page.
    Click here for fundraising ideas.
    There will be exciting incentives, challenges, and prizes for individual fundraisers.
    Click here for the rewards.
  • Your supporters will donate directly to your individual fundraising page, not your team page. Your team page will reflect the cumulative amount of individual fundraising from team members. Teams raising $500 or more by April 15 will be given a professionally printed team sign. Top ten largest teams who have raised $2,500 or more by April 15 will be provided a tent.
  • We encourage everyone to bring your own personalized team signs and swag for the celebration.
  • Take photos during your ride, run, or walk and share them with us. Use #EpilepsySD and #SharonsRide and tag @epilepsysd on Instagram and Facebook.
Register Now — From $26.00

2026 Individual Fundraising Rewards

Boost Your Fundraising

 

MAKE THE MOST OF YOUR FUNDRAISING!

I’ve been fundraising for Epilepsy Foundation events for nearly a decade, and I’ve got some solid tips to help you crush it.

And I’m not just saying that from behind a desk. I’ve raised thousands year after year by keeping it simple, keeping it real, and leading with my “why.” Everything below is exactly what I do, and it works!

 

Start here: Your Personal Fundraising Page

Your Personal Fundraising Page is not a form to fill out, it’s your story. Add a photo, then share your “why.”

Try: “Epilepsy has impacted my life because… I’m doing Sharon’s Ride because… I’m supporting Epilepsy Foundation of San Diego County because…”

Keep it real. That’s it. Real words, real story. When you share your why, you invite people to help make sure no one faces epilepsy alone.

 

My fundraising secret

Social media and email are great, but quick text messages get the best results. Here’s what I text:

Text template:

Hey [Name], I’m fundraising for Sharon’s Ride with the Epilepsy Foundation of San Diego County. I’m asking for $10 for the 1 in 10 people who will have a seizure in their lifetime, or, if you’re feeling generous, $26 for the 1 in 26 who will develop epilepsy in their lifetime. Your donation funds real-world help for families, education, and the “what do we do now?” guidance when seizures become part of life. It’s more than just “awareness for awareness’ sake,” which is why I need YOUR help! Thanks for helping me ensure no one faces epilepsy alone. [Link to your fundraising page]

And do not be afraid to ask for higher amounts, too. You will be surprised how fast your fundraising grows when you actually ask and your people get a clear way to show their love.

 

How do I find my fundraising page?

How to find your fundraising page

 

Other great tips

Donate to your own page first. People follow your lead.

Tell your story out in the real world. Going to lunch with coworkers? Your kid’s practice? Happy hour? Hosting friends for dinner? Any group setting is a great opportunity to share your why and ask for a quick donation. Have your link ready.

Post where you actually hang out. Pick the social platform you use most and share your story and your link. Make it personal. Real beats perfect.

 

I’m here to help

Have questions or want help with your page or a fundraising plan? Email me anytime: Raleigh@epilepsysandiego.org.

Corporate Matching

What are Corporate Matching Gifts?

Matching gift programs allow companies to extend their corporate philanthropy by supporting employee charitable giving. When an employee makes a donation to a nonprofit, companies match it by contributing the same amount.

Why Is It Important?

Companies are able to extend their philanthropy reach, while supporting the passions of their employees. Additionally, nonprofits receive double the donation, increasing their ability to provide resources, support research, and raise awareness!

Who’s Doing It?

With increasing participation, over 65% of Fortune 500 companies offer matching programs. General Electric, CarMax, Johnson & Johnson, and Microsoft are just a few big names leading the way.

How Can You Participate?

Make your donation and ask your employer if they offer matching gifts. If so, submit a matching gift request!

FAQ

HOW DO I CREATE A TEAM?

  • During registration, you will have the option to register as an individual, join a team or create a team. To join an existing team, either go to the team page link sent to you by your team captain or search for your team name during registration. 

WHAT RESPONSIBILITES DOES A TEAM CAPTAIN HAVE?

  • Team Captains are the heart of the event! As a Team Captain, you’ll recruit a team of family, friends, and co-workers, help them fundraise, keep them motivated and have fun fighting for a great cause in the process. We will host team captain meetings so you can have access to resources and ideas to make your team a success.  

DO SUPPORTERS DONATE TO MY TEAM PAGE OR INDIVIDUAL PAGE?

  • Your supporters will donate directly to your individual fundraising page, not your team page.  Your team page will reflect the cumulative amount of individual fundraising from team members. 
  • Individuals will receive fundraising rewards for hitting specific milestones like the ones HERE

CAN I BRING MY DOG?

  • No, unfortunately the City of San Diego does not allow dogs in the park from 9am-4pm 

I CANNOT ATTEND IN PERSON, CAN I STILL PARTICIPATE IN THE EVENT?

  • Yes, we have a virtual option. Click the virtual event upon registration and receive your t-shirt in the mail before the event.
  • You can also support the event by donating to an individual or directly to our foundation.  Click Here to donate.

HOW CAN I TURN IN CHECK DONATIONS?

Mail checks to our office at:

The Epilepsy Foundation of San Diego
2055 El Cajon Blvd
San Diego, CA 92104

Please make sure to include your name and team name to ensure the donations get credited to you.

Fundraising Resources

Sponsorship Opportunities

Team Captain Toolkit

Thank you for stepping up as a Team Captain for Sharon’s Ride.Run.Walk. Your leadership plays a vital role in bringing our epilepsy community together and helping us raise critical funds to support individuals and families impacted by epilepsy.

To help you succeed, we’ve created a Team Captain Toolkit filled with helpful resources, tips, and ready-to-use materials—including fundraising ideas, sample emails and social posts, and important event details. Everything you need to recruit teammates, spread the word, and lead your team with confidence is right here.

Click below to download the Team Captain Toolkit and get started. If you have any questions or need support along the way, we’re here to help—thank you for being a champion for our mission.

What Is Epilepsy?

Epilepsy is a neurological disorder that can occur in anyone at any stage of life. The physical symptoms of a seizure depend on which part of the brain is impacted by excessive electrical discharges. Although most people think of a seizure as a full-body convulsion, seizures can manifest as brief muscle jerks, unconscious behaviors like picking at clothing or what appears to be a lapse of attention, like daydreaming.

1 in 10 people will experience a seizure in their lifetime

1 in 26 people will be diagnosed with epilepsy

50,000 San Diegans are living with epilepsy

3.4 MIL individuals nationwide are affected by epilepsy

More people live with epilepsy than with autism spectrum disorders, Parkinson’s disease, multiple sclerosis and cerebral palsy combined. Epilepsy is one of the world’s oldest known medical conditions, yet people with epilepsy still face stigma and misunderstanding.

One third of individuals are able to control their seizures with diet, medications and other therapies; others continue to struggle with an unexplained diagnosis. Much more research is needed to understand the cause of epilepsy and eventually find a cure.

Who Is Sharon?

Sharon's love for people with epilepsy lives on each year through Sharon's Ride.Run.Walk., a nationwide epilepsy-awareness event series bringing thousands of people together to educate, spread awareness and make a difference for the people we love who live with epilepsy.  Founded in 1995 by Dr. William Rosenfeld and Dr. Susan Lippman to honor and continue the work of Dr. Rosenfeld's sister, Sharon, a teacher and nurse who dedicated her life to helping people with epilepsy, and promoting helmet safety to prevent head injuries and seizures.  Sharon was killed in a bicycle accident while bicycling cross country.  Dr. Rosenfeld continues to serve as chairman of the event’s nationwide series for the past 26 years, and continues Sharon’s legacy of raising awareness about helmet safety and epilepsy.

DID YOU KNOW?

Helmets worn during head injury-prone sports can prevent many new cases of epilepsy. 5% of new cases of epilepsy and 75% of bicycle-related fatalities among children could be prevented by wearing a helmet.

Head injury is not only the leading cause of epilepsy, it is also the leading cause of death in bicycle crashes and is the most important determinant of bicycle-related death and permanent disability.  It is estimated that 75% of bicycle-related fatalities among children could be prevented with a helmet.

Head injuries account for more than:

  • 60% of bicycle-related deaths
  • Two-thirds of bicycle-related hospital admissions
  • About one-third of hospital emergency room visits for bicycling injuries

Bicycle helmets have been shown to annually:

  • Reduce the risk of head injury by as much as 85%
  • Reduce the risk of brain injury by as much as 88%
  • Prevent 135 – 155 deaths of children ages 4 to 15
  • Prevent 39,000 – 45,000 head injuries
  • If 85% of all child cyclists wore bicycle helmets in one year, the lifetime medical costs savings could total between $109 million and $142 million.

NO DOGS & NO E-BIKES ALLOWED

Epilepsy Foundation of San Diego County

Epilepsy Foundation of San Diego County improves the lives of people affected by epilepsy through education, advocacy, research, and connection.

We have served the San Diego community since 1954, offering advocacy and counseling for families, children and adults, seizure first aid training, Expressive Arts therapy, summer camp for kids and teens and a variety of supportive services. All these services are provided at no cost and are available to anyone whose life is touched by epilepsy.

Thank you for supporting Sharon’s Ride.Run.Walk.  YOU ARE MAKING A DIFFERENCE for people with epilepsy.

www.EpilepsySanDiego.org

15 Mile Route

Sharon’s Ride Turn by Turn 15-mile Bike Ride 
 
Start at Crown Point Park heading NORTH on Bayside Walk Bike Path 
Turn RIGHT on Corona Oriente Rd to continue on Bayside Walk Bike Path 
When Bayside Walk Bike Path ends, turn RIGHT on Crown Point Dr 
Turn RIGHT on Pacific Beach Dr 
Continue STAIGHT AHEAD crossing Olney St. toward Campland 
ENTER bike path near entrance to Campland 
CROSS BRIDGE over Rose Creek 
When bike path ends, continue traveling on N Mission Bay Dr 
Turn RIGHT on De Anza Rd, follow roundabout 
Turn RIGHT onto Bayside Walk Bike Path 
Pass by the Hilton  
Cross the entrance to Fiesta Island  
Exit the bike path, turning LEFT out of the South Shores Parking Lot  
Turn LEFT onto South Shores Park  
Cross Sea World Drive and turn RIGHT on Old Sea World Drive  
Merge towards the left onto Quivera Way towards Hospitality Point
Circle around/U-turn at Hospitality Point Gazebo, returning back on Quivera
Turn RIGHT at Quivera Access and immediately LEFT into the bike lane on W Mission Bay Dr  
Turn LEFT on Mariner’s Way/Gleason Rd into Bonita Cove  
Veer RIGHT, then LEFT & ride on the Bike Path closest to the water 
Stay RIGHT on Bayside Walk Bike Path (Bay will be on your left now) 
Turn LEFT to stay on path and travel around Mission Point  
Turn LEFT on San Diego Place  
Stay LEFT onto N Jetty Rd  
Once in parking lot, turn RIGHT onto Ocean Front Walk Path 
Turn RIGHT at Lifeguard Tower 19 onto Santa Clara Place  
Cross Mission Blvd 
Turn LEFT onto Bayside Walk Bike Path  
Cross under Ingraham St Bridge 
Return to Crown Point Park (North) & Proceed to Finish 

Swag & Giveaways

5K Run/Walk: T-Shirt
Virtual Ride.Run.Walk.: T-Shirt
15 Mile Ride: T-Shirt
Register for Sharon's Ride.Run.Walk. 2026
From $26.00
Register Now