Sioux Falls Marathon

The Sioux Falls Marathon, powered by Sanford Health and the Sioux Falls Sports Authority, features races for all levels of runners. Distances include the full marathon, half marathon, & 5K.

The full & half races feature downtown Sioux Falls, iconic Falls Park (for full and half) and many of the city's finest parks as well as the bike trail system.

A portion of the net proceeds from the Sioux Falls Marathon is donated to the Sanford Children's Miracle Network. The 2024 races raised more than $20,000 for children in our community.  

The Sioux Falls Marathon Expo takes place Saturday, September 19 from 10 a.m. to 4 p.m. at the Sanford Pentagon. The expo is free of charge and open to all. Participants are encouraged to attend the expo to pick up their race packets, swag and visit the vendor booths on display.

How do I view/edit my registration?

Begin by logging into your account, and go to your “Profile” page. On the “Profile” page, see Races under Upcoming Events. This shows a list of all Race(s) that are coming up. You are able to manage the registration for the Race by clicking "Manage Registration". If you need more information on managing your registration, please click here. 

How do I change my shirt size? 

In order to update your shirt size, please follow this link. 

How do I transfer my race to another runner?

The Transfer to Another Runner option can be found by logging on to RunSignup, navigating to Profile > Upcoming Events > Manage Registration > Transfer to Another Runner. If you need additional assistance, please follow this link. 

What is the refund policy?
The Sioux Falls Marathon adheres to the standard marathon running industry policy. All entry fees are non-refundable. The entry fee for this year's event will not transfer to next year's event.

What are the age requirements for the Sioux Falls Marathon events? 
• Minimum age requirement for the Sioux Falls Marathon is 16 years old.
• Minimum age requirement for the Sioux Falls Half Marathon is 12 years old.
• There is no age minimum for the Sioux Falls 5K.

What is the weather policy?
As we realize the time and commitment for participants to take part in the race, as prudent hosts of the event with a safety-first attitude, race officials may cancel, delay or change the event in case of extreme weather or other conditions that may affect the safety and health of the participants. In the event of cancellation, refunds will not be issued. Examples of extreme weather include:
• Lightning or the immediate threat of lightning
• Extreme heat or anticipated extreme heat
• Extreme cold or anticipated extreme cold
• Heavy precipitation (rain, sleet, snow)
• High winds

In the event of inclement weather prior to 6:45 AM, the start time of this event may be delayed by up to 45 minutes. If a delay of more than 45 minutes is necessary, then the Marathon will be shortened to a Half Marathon. Should the weather conditions continue to be unsafe for the run, the event will be canceled for all participants.

Athletes will be notified of event changes via email and/or social media.

What are the course time limits?
The Sioux Falls Marathon time limits are set to provide a safe and positive race day experience. Participants in all distances will need to be able to maintain the average pace per mile in order to complete their race before street closures expire.

• Marathon - 6 hours and 30 minutes
• Half Marathon - 3 hours and 15 minutes
• Miracle 5K - 1 hour
  
  These times ensure that runners are protected from vehicular traffic and have the support needed to successfully complete the race.

Can I run with a jogging stroller?
Jogging strollers are not permitted on the full marathon or half marathon courses. Jogging strollers are allowed in the 5K but we do request that all participants with jogging strollers start at the back of the field to ensure safety of all participants.

I am unable to make the scheduled packet pick-up times. Can a friend or family member pick up my packet for me?
If you are unable to make it to the scheduled packet pick-up times above, you may have a friend or family member pick up your packet for you. If you choose to do so, please have the person bring a complete Packet Pick-Up Authorization Form. Race/Bib numbers will be made available when you check in at the Sanford Health Fitness Expo.

What size should I choose for my shirt?
See the official size chart detailed on the registration page.

We're excited you are here, in the Heart of America! We are proud to share our beautiful community with you. From parks to arts and culture, entertainment and attractions, shopping, sports, over 500 restaurants, and excellent hotels and facilities, we are eager to have you experience the wonderful quality of life in the city we call home. Nearly 200,000 friendly citizens, fresh air, a safe city and beautiful blue skies are here to welcome you.

Thank you for allowing us to be your hosts...enjoy your stay! 
- Teri Schmidt, Executive Director of Experience Sioux Falls

For more information on Sioux Falls, check out ExperienceSiouxFalls.com .

The Sheraton Sioux Falls Hotel is conveniently located yards away from the start and finish lines of the race and is just two miles from Saturday’s Expo location.

A room block with a discounted rate is available now!

Beast Pacing provides pacers for events across the United States and abroad. Our pacers are professional, but have FUN while helping other runners reach their goals. Whether it is a Boston Qualifying time you are looking for, a P.R., or just someone to run with, we are there to help! Our pacers are chosen for their ability to successfully lead a group while keeping them motivated all the way to the finish. Pacers are assigned to Full Marathon times 20 minutes slower than they typically run (Half Marathon times 10 minutes slower) and are required to finish the race within 1 minute of goal time, but never over.

Where do I meet my pace group on race morning?
About 30 minutes before the start we’ll be assembling in the starting area. Each Pacer will be holding up their pace sign so when you see it go and join up with the group. About 15 minutes before the start the Pacer will give you some last minute instructions about running with the group. They will talk about the course, what to do if you need a break, and how to make it through the water stops. We will be wearing our bright Pace Team uniforms. Now is the time to ask any last minute questions you may have.

Do I have to stay with my pacer the entire race
NO! However, if you feel great at the start of the race that’s normal and you should stay with the group through the halfway point. Then you can consult with the group leader on an appropriate strategy for the second half of the race. If you’re not having a great day then slow down, take some walking breaks and work your way to the finish line. If you’re trying to hit a PR the best advice we can give you is to stick next to your pace leader for the whole race.  

What should I do after the race
Celebrate! Please take the time to thank the race volunteers and also let your pace leader know that you appreciate their hard efforts to make it a fun race. These pacers bring a lot of energy and excitement to this race.

Click the links below to view the routes for the full, half, and 5k.

*Disregard total route distance on Map My Run*

Full Marathon Route

Half Marathon Route

5k Route

Spectator Viewing Location: Runners begin in the parking lot east of Howard Wood Field. Spectators can view the runners cross the finish line from the grandstands at Howard Wood Field or at various points along the route(s): Downtown Sioux Falls, Falls Park, Cathedral Historic District, for additional locations please see route maps

• COMMUNICATE - Make the most of race day by planning ahead to find your friends along the course and at the finish line. Be specific about your location, this will help runners find you as well. Give as much detail about your location as you can: “Outside the Commerce Center at 8th/Phillips” is much more helpful than “somewhere on Philips Avenue.”
• CHEER - Everyone likes to be encouraged on race day! Cheer on other runners. Don't forget to bring cowbells, thunder sticks, balloons, and signs!
• KNOW THE ROUTE - Help runners have a successful race by staying clear of course boundaries. This means don't cross the course, and stay on the curb or sidewalks. Most importantly, listen to law enforcement and volunteers along the route.