Strides 2 Survive 5K Virtual Fun Walk/Run

WHO WE ARE -  The Endometrial Cancer Action Network for African-Americans, or ECANA, is a 501(c)3 organization created for African-American women affected by endometrial cancer (commonly known as EC or uterine cancer).  OUR MISSION is to improve the lives of Black people affected by Endometrial Cancer.  We have come together to create support, community, and empowerment for any African American affected by endometrial cancer. Reproductive health care & cancer care for Black people is not as it should be. We are here to bridge the gap through survivor community building, education, and research advocacy.  Our members consist of doctors, patients, survivors, community advocates, and professional leaders across the United States.

OUR EVENT -  STRIDES 2 SURVIVE 5K VIRTUAL FUN WALK/RUN.  Total distance to complete is 5k or 3.1 miles  This is our 3rd Annual Virtual 5K which celebrates Gynecologic Cancer Awareness Month - which is September!

      If you would like to receive a T-shirt & sponsor swag, & Finisher medal, please select "Strides 2 Survive 5K Virtual Fun Walk/Run".

      If you would like to only receive the Finisher Medal, please select "Strides 2 Survive MINI 5K Virtual Fun Walk."

WHEN - EVENT DAY is Saturday September 19, 2026.  Registrants may stretch the event over multiple days in September. Regardless of which day(s) you choose to complete your 5K, we encourage participants to tune in to our social media on 9/19 watch our program highlighting women who are affected by Uterine/endometrial cancer and their caregivers.  You also get the opportunity to see our sponsors who are great partners in this endeavor.  The completion of the 5K is totally on the honor system.

WHO - OUR AUDIENCE includes EVERYONE!  Black women who are endometrial cancer survivors, friends, caregivers, supporters, volunteers, young, old, avid walkers/runners as well as newcomers.  Anyone who supports our cause is welcome. We estimate our attendance will range from 300 – 500 registered attendees.  

WHERE -  ANYWHERE YOU CHOOSE.  The goal is to complete a 5K (3.1 miles).  YOU CHOOSE your location (park, neighborhood, indoor mall, walking trail, home/treadmill, etc) and it's up to you if you would like to break it down into manageable portions. Bring friends along to make it a more memorable day!  

HOW - You may walk/run solo or with a group or team.  If walking/running is not for you, please utilize alternate 5K activities (housework, biking, gardening, etc.)  to achieve the goal of 5K (3.1 miles).  We have provided a generous list of activity ideas for you to choose from. We employ the Honor System in regards to completion.  There is NO pressure to over exert yourself.  Go at your own safe pace!  If you need to break down the distance over several days - please do!  You have the ENTIRE month of September to work towards the goal.

GIFTS/SWAG/Medals - Registrations completed before 8/20 will be guaranteed their items!!  Those who register by this date can expect their items to ship no later than 9/14/2026 (to arrive before race day).  Registrations completed after 8/20 will be mailed out the first week of October.  Items are shipped first come first served until all inventory is depleted.  Inventory on the registration will reflect if items have been depleted.

COMING SOON!

1. Our goal is to make this event as INCLUSIVE as possible - regardless of age, mobility, desire to do an alternate activity, or any other challenge. 
2. These activities can be done in lieu of walking or running.  We've provided a very broad list of activities that you can do to complete your 5K goal!

Each item lists the distance obtained after 30 minutes of that activity.

For Example:  30 minutes of bowling = 2.2 kilometers  OR

                              10 minutes of aerobics = 1.1 kilometers   OR   

                           30 minutes of Line Dancing = 1.6 kilometers

 REMEMBER:  YOU CAN DO THIS CHALLENGE/EVENT OVER SEVERAL DAYS IF THAT IS YOUR COMFORT LEVEL. 

We are thrilled you are here with us in this endeavor to reclaim and maintain our fitness.  This a condensed version of a list found at www.edmontoncorporatechallenge.com where a more inclusive list exists.

• Our 2026 Event T-Shirt is unisex sizing.
• Sizes XS, Sm, Md, Lg, XL, 2X, 3X
• Shirt, medal, and sponsor donated swag, is included with FULL registration (while supplies last)
• Mini-registration is Medal only!

What exactly is a Virtual Fun Walk/Run? 
The Virtual Race is a Walk/Run at your own location/time/pace (on the roads, treadmill, trails, etc.). Everything is up to you and you can choose your own time/course.

What distances are we offering? 
Our virtual event is a 5K (kilometers) Run which is 3.1 miles.  Feel free to run the entire thing or you can even walk the distance! Everyone is welcome to participate! 

Do I have to complete the walk all at once (same day)?
NO. For those who may find completing the 5K challenging (new to walking, in active treatment, neuropathy, etc.) they may break up the walk over several days or even weeks.  All fitness levels are encouraged to participate.

I am unable to walk or run.  Can I still participate?
YES. If you utilize a wheelchair, or prefer to bike, swim, dance, etc. please do so.  Alternate Activities (gardening, housework, etc.) are a fun way to participate without walking or running.  The idea is to get our bodies moving to help reclaim our stamina and health!

What are the important dates to keep in mind?
Our Virtual Race is taking place September 19th, 2026.  Tune in to our Social Media on race day to upload and view pictures, and watch our program highlighting survivors and caregivers.  Early bird registration ends on June 30th midnight Pacific Time.   Register by August 20th to be guaranteed your items.  

Can I register after August 20th?
Yes, however, we cannot guarantee you will receive a race medal and shirt.  For any registering after 8/20, it will be first come first served in that regard so it's best to register by then.  We have to allow time to submit & receive our printed orders (medals, tshirts).  For our t-shirts, if you see a size listed, that means it's still available. If we run out of a size, it will not be listed.

Even though this is not a competitive race, I would like to submit my time.  How do I submit my result?
Please look for the "RESULTS" tab on the race page. Then click on "Submit Virtual Results".  Then look for "Log Activities".

Will we receive a race BIB?
Our Digital Bibs are designed to be printed at home.  Just click on your profile name, make sure you're under the Strides 2 Survive race tab/section.  Click on "View Digital Bib".  Click on PRINT for a physical BIB.  You can also share on social media if you want to show off!

https://help.runsignup.com/support/solutions/articles/17000102847-view-digital-bib

Will I receive any swag for participating virtually?
Registering by midnight August 20, 2026, and select the full registration will be guaranteed an official Strides 2 Survive t-shirt and race medal and additional swag donated by our sponsors.  The MINI - Registration will receive the finisher medal only.   Registrations after August 20th will be first come-first serve until inventory is depleted.  Register early to guarantee your items!

Can my friends or family join me?
Anyone who wants to support you and walk/run with you are welcome to do so.  If they would like to receive their own official medal, shirt and swag, please encourage them to register before August 20, 2026.

Are there any awards?
There are no awards as there is no way to verify all virtual submissions. This is simply a fun way to complete a 5K walk/run!  

What does the money raised go towards?
ECANA (The Endometrial Cancer Action Network for African Americans) is our event sponsor.  ECANA will use the money to fund their Survivors' Sanctuary Programs which are a free and welcoming space for black women affected by endometrial/uterine cancer.

*All FAQs and Rules are subject to change without notice*.