Strides for Strength 5K & Fun Run
When is Strides for Strength 5K & Fun Run?
Strides for Strength 5K & Fun Run takes place on Sunday, September 13, 2026 in Owings Mills, MD.
What distances does Strides for Strength 5K & Fun Run offer?
Strides for Strength 5K & Fun Run offers 3 events: Virtual 5K Run/Walk, 5K Run/Walk, Fun Run - Lap Around the Track!.
| Event | Distance | Price | |
|---|---|---|---|
| Virtual 5K Run/Walk | 3.1 mi | $30.00 | Register |
| 5K Run/Walk | 3.1 mi | $35.00 | Register |
| Fun Run - Lap Around the Track! | — | $20.00 | Register |
How much does Strides for Strength 5K & Fun Run cost?
Registration for Strides for Strength 5K & Fun Run starts at $20.00. Prices vary by event distance.
Where is Strides for Strength 5K & Fun Run held?
Strides for Strength 5K & Fun Run is held in Owings Mills, MD at McDonogh School.
About Strides for Strength 5K & Fun Run
The 3rd Annual Strides for Strength 5K and Fun Run will be held at McDonogh School with all proceeds benefiting Giving Strength Inc and our mission to fund research grants and build awareness for the rare congenital muscular dystrophy, SELENON Related Myopathy. This rare disease mainly impacts neck and core muscle weakness, causing rigid spine, scoliosis and reduced respiratory function. Every dollar raised is so impactful for those navigating SELENON and will go directly to the top researchers in the world. Let’s get those strides in and build strength for those suffering!
Refund Policy
TRANSFER & REFERRAL POLICY:
As we prepare for a great event, we want to be completely transparent with our policies regarding refunds, deferrals, and cancellations. If you are interested in signing up for this race please read this section carefully prior to registering. All interested participants will be shown these policies during the registration process and must agree to adhere to them in order to be admitted to the event.
REFUNDS:
Race registration fees (and the processing charge from RunSignup) are not refundable. These funds are used to pay for race premiums, permits, supplies, staffing, and other costs incurred before, during, and after the event is held. Also, a small portion of the race fee will be donated directly to Giving Strength Inc. to support their mission. To be consistent and fair to everyone we cannot make exceptions to this policy.
DEFERRALS & TRANSFERS:
At this time, we will not allow registrants to defer their entry to another year.
We offer the option for registrants to transfer their entry to another eligible participant up to August 31. After this deadline passes we are unable to allow transfers as race materials have been prepped for the event. Again, to be consistent and fair to everyone we cannot make exceptions to this policy. Registrants may transfer their entry to another registrant by going into their profile on runsignup.com and choosing "Manage Registration" next to the race.
CANCELLATION:
We know that it's important to have as much information at your disposal when making a decision whether to sign up for a race or not, and we want you to know exactly what your options will be should the in-person race not be able to take place as originally planned.
While lightning may be the most commonly thought of weather issue, there are many other conditions that could could force us to make a change to an event (high winds, flooding, snow and ice, heavy rain, public safety demands on law enforcement due to inclement weather, safety concerns on the course, etc.). Circumstances not related to weather (downed trees or power lines, local emergencies, etc.) can also impact an event. In some cases these conditions may be obvious to participants, and in others they may only be known to race officials and law enforcement.
Modifications to a race can include delaying a race start, modifying a race course, postponing a race to a later date, or canceling an event. Giving Strength Inc. reserves the right to make modifications to an event at any time, and we exercise this right in order to keep participants, vendors, public safety officers, spectators, and staff safe. While we love to race, safety is our #1 priority.
Race registration fees are non-refundable. In the event that the race needs to be rescheduled for a non-weather event, we will provide notice of the new date and time at least 14 days in advance of race day.
Race Information
5K PRICING (7&up):
- $35 through June 12
- $45 June 13 - July 15
- $50 July 16 - Sept 20
- $55 Sept 21
- Accepting Registrations at the Race
FUN RUN PRICING (All Ages)
Includes t-shirt!
- $20 through Aug 31
- $25 Sept 1 - Sept 21
- A lap around the track!
WHAT’S INCLUDED?
5K Participants: Race registration includes a custom Strides for Strength T-shirt, race bib and finisher medal. Each 5K bib will also include one ticket for a breakfast item at the concession stand! Plus, a portion of your fee will go directly to SELENON research.
Fun Run Participants: Join us for one lap around the track! Race registration includes a custom Strides for Strength T-shirt and bubble wand for kids.
Post Race Celebration will be held at the finish line. Music, snacks, face painting, balloon animals & fun for the whole family!
PACKET PICK UP:
All packets can be picked up the day of the race 8:00-9:15 AM.
COURSE:
- The 5K race will start promptly at 9:30 AM.
- Fun Run will begin shortly after all 5K participants have moved through the starting line.
- The course will run through the beautiful McDonogh School campus with a 1/2 kilometer section on packed gravel by the stadium. The campus course route is subject to change.
- Note: Pets are not permitted at the race. Strollers and wheeled devices are permitted, but we ask that you line up at the back of the race group for safety. If running, we strongly recommend strollers for uneven terrain through the 1/2 kilometer on packed gravel. If walking, any stroller will go through with ease (photos below)
5K AWARDS:
- Overall Male top finisher
- Overall Female top finisher
- Overall top finisher in each age group
Age Groups: 7-12, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+
Note: Those participating in the Fun Run will receive a T-shirt. The Fun Run will not be timed and is all about the fun of runnng together!
Sponsorship Opportunities
SPONSORSHIP LEVELS
Sponsorship levels for our SELENON cure initiative offer meaningful opportunities to support groundbreaking research and bring hope to families affected by SELENON. Each level provides increasing visibility, engagement, and impact. Whether you’re a local business a national brand, or an individual passionate about rare disease research, your sponsorship helps accelerate the path to a cure and demonstrates your commitment to changing lives.
Platinum Sponsor - $5000
- Logo prominently on Event T-shirt
- Logo on prominently Event Website
- Logo on Event Registration Signage
- Logo recognition on race signage at mile markers 1, 2, or 3
- Name mentioned as sponsor at race day opening remarks
- 1 Social Media Promotion Post and inclusion in 1 post-race social media post
- Logo displayed in post-race email communications
- 8 free race registrations
Diamond Sponsor - $2000
- Logo on Event T-shirt
- Logo on Event Website
- 1 Social Media Promotion Post (Group)
- Recognition as a sponsor on race day signage at mile markers 1, 2, or 3
- Name recognition in post-race email communications
- 4 free race registrations
Gold Sponsor - $1000
- Logo on Event T-Shirt
- Logo on Event Website
- 1 Social Media Promotion Post (Group)
- Recognition as a sponsor on race day signage
- Name recognition in post-race email communications
- 2 free race registrations
Silver Sponsor - $500
- Logo on Event T-Shirt
- Logo on Event Website
- 1 Social Media Promotion Post (Group)
- Name recognition in post-race email communications
Bronze Sponsor - $250
- Logo on Event Website
- 1 Social Media Promotion Post (Group)
Please visit the sponsorship link HERE. For more information on sponsorship, email info@givingstrengthinc.org