Sunrise Triathlon OWS

Sunrise Open Water Triathlon Sprint and Olympic, Aquabike, and Duathlon

Date:

7/12/2026

Location:

American Legion Post 14
5315 S. Lakeshore Dr
Shreveport, LA 71109

Distance:

Sprint - 600 Yard Swim, 14 Mile Bike, 3.1 MILE Run
Olympic - 1500 M Swim, 40 KM Bike, 10KM Run
Duathlon - 1.5 Mile Run, 14 Mile Bike, 3.1 Mile Run
Aquabike - 1500 M Swim, 40 KM Bike

All competitors are REQUIRED to have a Current USA Triathlon license or purchase a USAT license in order to compete.
Racing age is calculated as of Dec 31 of the current year.  Please CONFIRM RACING AGE with Registration Volunteers.
Event will be held Rain or Shine.
Courses are marked, but it's the racer's responsibility to know the courses.
Courses are measured with GPS and are not certified.
Each participant will be issued an ankle chip, issued race day at registration area.  
All USA Triathlon Rules and Regulations in effect.

TLDR;

Packet Picket

Sunday, July 12, 2026 5:30AM - 6:45AM at race site

Race Day Schedule

5:30 – 6:45 Race Day Packet Pickup, No Race Day Sign up

6:00 Transition Opens

6:45 Transition Closes

6:50 Pre-race Meeting

7:00 Olympice / Aquabike Race Start

7:45 Sprint Race Start

Duathlon competitors will start following all swimmers starting.  

Awards to follow race completion.

Here is the 2026 Sunrise OWS Athletes Guide

No T-shirt if you sign up after June 29th!!!

Swag for this race is a pretty snazzy Sunrise water bottle. Come out and join us and you can get the bottle and a t-shirt.

Sprint Swim

Olympic and Aquabike Swim

Duathlon First Run

Sprint and Duathlon Bike

Olympic and Aquabike Bike

Sprint and Duathlon 2nd Run

Olympic Run

Transition