TriChix Multisport ***MEMBERS ONLY*** Transition Clinic

Master Your T1 & T2. Gain Free Speed. Race with Confidence.

Join Tri Chix for a hands-on clinic to improve your triathlon transitions — the most overlooked (and easiest!) place to gain time on race day.

You’ll Practice:

• Smart, efficient transition setup
• Walk through visualization on race-day
• Fast wetsuit removal (if you are using one)
• Top-down bottom-up approach to speedy transitions
• Running with your bike
• Mount and dismount skills

You’ll Learn:

• Transition Rules - Secure helmet before unracking bike, Mount after mount line, Dismount before dismount line
• Time-Saving Transition Tips

Practice transitions with real-time coaching to improve efficiency and confidence.

All ability levels welcome. Beginner-friendly with progression options for experienced racers.

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What to Bring:
• Bike in safe working condition
• Helmet (required)
• Bike shoes and running shoes
• Wetsuit (optional but encouraged if you race in one)
• Race belt, sunglasses, and typical race gear
• Water bottle
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Transitions are a skill — not a talent.
Come learn how to be smooth, efficient, and confident on race day!