Unleash the SHE 5K / 10K , presented by MAYO CLINIC

Saturday, April 25, 2026 • Rochester, MN
Registration Open Closing Soon
Register Now — From $32.00

When is Unleash the SHE 5K / 10K , presented by MAYO CLINIC?

Unleash the SHE 5K / 10K , presented by MAYO CLINIC takes place on Saturday, April 25, 2026 in Rochester, MN.

What distances does Unleash the SHE 5K / 10K , presented by MAYO CLINIC offer?

Unleash the SHE 5K / 10K , presented by MAYO CLINIC offers 4 events: Unleash the SHE 5K WOMENS RUN, Unleash the SHE VIRTUAL (5K or 10K), Unleash the SHE 10K WOMENS RUN, Unleash the SHE RUN/WALK (10k, 5K or 2 Mile untimed).

Event Distance Price
Unleash the SHE 5K WOMENS RUN 5.0 km $40.00 Register
Unleash the SHE VIRTUAL (5K or 10K) 5.0 km $32.00 Register
Unleash the SHE 10K WOMENS RUN 10.0 km $45.00 Register
Unleash the SHE RUN/WALK (10k, 5K or 2 Mile untimed) $38.00 Register

How much does Unleash the SHE 5K / 10K , presented by MAYO CLINIC cost?

Registration for Unleash the SHE 5K / 10K , presented by MAYO CLINIC starts at $32.00. Prices vary by event distance.

Where is Unleash the SHE 5K / 10K , presented by MAYO CLINIC held?

Unleash the SHE 5K / 10K , presented by MAYO CLINIC is held in Rochester, MN at 2031 14th St NW.

About Unleash the SHE 5K / 10K , presented by MAYO CLINIC

The Unleash the SHE 5K ,10K (now including a 2 mile walk and kids 1K!) will be hosted again at Little Thistle Brewing Co. in Rochester, MN on April 25th. The beautiful course will utilize the trails and tree-lined neighborhoods around Cascade Lake and have a whopping celebration finish right at Little Thistle Brewing Co. Outside of the Med City Marathon weekend, this event is the largest 5K running race in our community, with incredible swag and a great race with live music and post race celebrations. Although this event is here to celebrate the women in our lives and stand with the MN Ovarian Cancer Alliance to provide support for individuals and families struggling with Ovarian Cancer,  This is event is open to EVERYONE (Men, women, kids, non-binary are all encouraged to come out and support!) 

This event includes hoodies, racer camping mugs, neck buffs, and finisher medals (free beverages at the finish line, courtesy of Little Thistle Brewing Co)

Virtual race option and fundraising available online! (option to have packets mailed to you)

Unleash The SHE is more than a race. 
It’s a celebration of women’s Strength, Health, and Empowerment…SHE! Join in the fun by running the all-women’s 5K or 10K events or grab some friends and walk in the Support the SHE Co-Ed 5K all while helping the Minnesota Ovarian Cancer Alliance (MOCA) raise money to fight ovarian cancer.

Proceeds for this event go to the MN Ovarian Cancer Alliance. This event is organized by the Med City Marathon team in Rochester, MN. 

Swag & Giveaways

Unleash the SHE 5K WOMENS RUN: longsleeve
Unleash the SHE VIRTUAL (5K or 10K): longsleeve
Unleash the SHE 10K WOMENS RUN: longsleeve
Unleash the SHE RUN/WALK (10k, 5K or 2 Mile untimed): longsleeve
Register for Unleash the SHE 5K / 10K , presented by MAYO CLINIC
From $32.00 Closing Soon
Register Now