Youth Triathlon
When is Youth Triathlon?
Youth Triathlon takes place on Sunday, July 19, 2026 in Woodbridge, VA.
What distances does Youth Triathlon offer?
Youth Triathlon offers 6 events: VIP and ME (Ages 5-6 or anyone who needs extra support throughout the event), 7-8 Year Old, 9-10 Year Old, 11-12 Year Old, 13-16 Year Old, 17 and Older.
| Event | Distance | Price | |
|---|---|---|---|
| VIP and ME (Ages 5-6 or anyone who needs extra support throughout the event) | — | $25.00 | Register |
| 7-8 Year Old | — | $25.00 | Register |
| 9-10 Year Old | — | $25.00 | Register |
| 11-12 Year Old | — | $25.00 | Register |
| 13-16 Year Old | — | $25.00 | Register |
| 17 and Older | — | $25.00 | Register |
How much does Youth Triathlon cost?
Registration for Youth Triathlon starts at $25.00. Prices vary by event distance.
Where is Youth Triathlon held?
Youth Triathlon is held in Woodbridge, VA at 12764 Quarterhorse Ln, Woodbridge.
About Youth Triathlon
This isn't just a race, it's a challenge that will push your child to swim, run, and conquer obstacles they never thought possible. The Youth Triathlon is a one-of-a-kind event designed to build confidence, grit, and pure athletic joy. Every kid crosses that finish line a triathlete.
THE CHALLENGE
Three events. One epic day. Here's what's waiting for your athlete:
Swim — Every participant hits the pool in a fully supervised swim with lifeguards on deck. Distances are tailored to each age group so every child competes at the right level.
Obstacles — This is where things get exciting. After the swim athletes face a series of physical challenges; hurdles, jumping jacks, box jumps, burpees, tuck jumps, and more, scaled to match each age group's abilities. It's tough, it's fun, and it's unforgettable.
Run — Lace up and go. Participants tackle a designated course built for their age group, short enough to be achievable, long enough to feel like a real accomplishment.
AGE GROUP CHALLENGES
Every distance and obstacle is carefully designed for each group so the challenge is real, but always achievable.
* Ages 5–6: Run: 0.12 miles | Swim: 25 yards (flotation aids available) | Obstacles: Low hurdles
*Ages 7–8: Run: 0.25 miles | Swim: 50 yards | Obstacles: Low hurdles, jumping jacks
*Ages 9–10: Run: 0.5 miles | Swim: 100 yards | Obstacles: Low hurdles, jumping jacks, box jumps
*Ages 11–12: Run: 0.62 miles | Swim: 200 yards | Obstacles: Low hurdles, jumping jacks, box jumps, burpees
*Ages 13–16: Run: 1 mile | Swim: 250 yards | Obstacles: Low hurdles, jumping jacks, box jumps, burpees, tuck jumps
*Ages 17+: Run: 1 mile | Swim: 350 yards | Obstacles: Low hurdles, jumping jacks, box jumps, burpees, tuck jumps, mountain climbers
EVERY FINISHER WINS
No one leaves empty-handed. Every participant receives:
🏅 A commemorative finisher's medal
👕 A Triathlon Dri-Fit shirt
🧢 An official Triathlon swim cap
JOIN US
One day. Three disciplines. A finish line your child will never forget.
Spots are limited, register now and save your athlete's place on the starting line.