5K Races in Delaware — 2026

There are 58 5K races in Delaware scheduled for 2026. The next is the 43RD DAM MILL 5K RUN & 5K WALK (SS Summer Series #9) in Millsboro on July 26. Delaware 5K races run primarily July through April.

43RD DAM MILL 5K RUN & 5K WALK (SS Summer Series #9)

Sun, Jul 26 · Millsboro, DE Millsboro

43rd Dam Mill 5K WALK43rd Dam Mill 5k Run

From $30 Open Closing Soon

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18th RUN FOR THE PAWS 5K, 5K WALK & 1M DOG WALK (SS Summer Series #10)

Sat, Aug 1 · Dewey Beach, DE Dewey Beach

1m Fun DOG WALK5k WALK5k RUN

From $20 Open Closing Soon

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Sam's KIDS 5K

Sun, Aug 2 · Dewey Beach, DE Dewey Beach

Sam's KIDS 5K

From $25 Open Closing Soon

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5th MAGGIE's MILE Run/Walk

Fri, Aug 7 · Lewes, DE Lewes

YOUTH Maggie Mile 10-12MASTERS Maggie Mile 40-49OPEN Maggie Mile 20-39 +7

From $25 Open Closing Soon

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Running Hot Clayton Fire 5K

Sat, Aug 8 · Clayton, DE Clayton

Running Hot Clayton Fire 5K (RUN Division)Running Hot Clayton Fire 5K (WALK Division)

From $25 Open Closing Soon

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Middletown Olde-Tyme Peach Festival 5K

Sat, Aug 15 · Middletown, DE Middletown

5K

From $35 Open

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2ND REHOBOTH BEACH LIFEGUARD 5K RUN/WALK

Sat, Aug 15 · Rehoboth Beach, DE Rehoboth Beach

5K RUN/WALK

From $30 Open Closing Soon

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Shuck Cancer 5K

Sun, Aug 16 · Lewes, DE Lewes

Shuck Cancer 5K

From $25 Open

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The Believe In Tomorrow 5K 2026

Thu, Aug 20 · Bethany Beach, DE Bethany Beach

Virtual ParticipantAdult Individual RunnerChildren 4 to 12 Years Old

From $15 Open

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2ND BROAD CREEK BASH 5K RUN/WALK

Sat, Aug 22 · Laurel, DE Laurel

5K Run/Walk

From $30 Open

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Liver Run 5K

Sat, Aug 22 · Newark, DE Newark

Liver Run 5K

From $25 Open

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12TH RBVFC FIRE FIGHTIN' 5K RUN/WALK

Sun, Aug 23 · Rehoboth Beach, DE Rehoboth Beach

5k Run/WalkFireFighting GEAR Division

From $30 Open

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Ripple Effect 5K

Thu, Aug 27 · Hockessin, DE Hockessin

Ripple Effect 5K

From $25 Open Closing Soon

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13th Annual Delaware Tech Run, White, & Blue 5k Run/1-mi Walk

Thu, Sep 3 · Georgetown, DE Georgetown

5k Run/Walk (V,1R,M,S)5K Run/Walk1 Mile Walk +4

From $15 Open

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36TH LAST BLAST PREDICTION 5K

Sat, Sep 5 · Rehoboth Beach, DE Rehoboth Beach

5k Run/Walk

From $30 Open

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Patriot Sunset 5k

Fri, Sep 11 · Winterthur, DE Winterthur

Patriot Sunset 5k

From $35 Open

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9th Annual Live Like Lukas 5K

Sat, Sep 12 · Wilmington, DE Wilmington

Live Like Lukas 5K5K Shirt ONLY

From $25 Open

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Ben Campbell Memorial 5K

Sat, Sep 12 · Newark, DE Newark

Ben Campbell Memorial 5K

From $25 Open

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Fusion Beer Mile

Sat, Sep 12 · Odessa, DE Odessa

Men's Individual Beer MileWomen's Individual Beer MileTeam Beer Mile

From $15 Open

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3RD WALK 4 PROSTATE CANCER "1 MILE WALK & 5K RUN/WALK"

Sat, Sep 12 · Lewes, DE Lewes

Warrior Road 1 mile WALK for Prostate Cancer5k Run/Walk

From $30 Open

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Great Human Race 5K

Sun, Sep 13 · Newark, DE Newark

Great Human Race 5KInternational Food Festival (Non 5K Participant)YMCA Kids Fun Run

From $5 Open

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TTCAD ACTIVATE 5K

Sat, Sep 19 · Newark, DE Newark

TTCAD ACTIVATE 5k

From $35 Open

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3rd Harvest Hustle 5k Run & 1k "Fun" Walk

Sat, Sep 19 · Lewes, DE Lewes

1k "Fun" Walk5k Run

From $20 Open

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Some Gave ALL 5K

Sun, Sep 20 · Newark, DE Newark

Some Gave ALL 5K

From $25 Open

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Hope 4 The Homeless 5K Supporting Sojourners' Place

Sat, Sep 26 · Wilmington, DE Wilmington

Hope 4 the Homeless 5K

From $25 Open

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Nurse on the Run 5K

Sun, Sep 27 · Dover, DE Dover

Nurse on the Run 1 Mile Walk (not timed)Nurse on the Run 5K

From $25 Open

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19th Dogfish Dash

Sun, Sep 27 · Milton, DE Milton

19th Dogfish 1.5m WALK19th Dogfish 6K (ish) Dash

From $40 Open

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16th Annual Faithful Friends 5K & Mutt Mile

Sun, Sep 27 · Wilmington, DE Wilmington

Mutt Mile5K Run/Walk

From $15 Open

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Friends 5K Run/Walk, benefiting the Friends of the Helen F. Graham Cancer Center & Research Institute

Sun, Sep 27 · Newark, DE Newark

Friends 5K Run/Walk

From $35 Open

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3rd Annual YMCA Pumpkin Dash 5K

Sat, Oct 3 · Newark, DE Newark

YMCA Pumpkin Dash 5KKiddo 1K

From $0 Open Closing Soon

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The Main Street Mile

Sun, Oct 4 · Newark, DE Newark

Main Street Mile

From $20 Open

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Freedom From Seizures 5K South

Sat, Oct 10 · Dover, DE Dover

Freedom from Seizures 5K South

From $35 Closed

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Little Sisters of the Poor Nun Run 5K

Sat, Oct 17 · Newark, DE Newark

Little Sisters of the Poor Nun Run 5K

From $25 Open

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Boo & Brew 5K

Sat, Oct 24 · Wilmington, DE Wilmington

Boo & Brew 5K

From $25 Open

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29th Annual Smith McMillan 5K - 2026

Sat, Oct 24 · Wilmington, DE Wilmington

5K

From $25 Closed

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Deer Park Goes Pink 5K

Sun, Oct 25 · Newark, DE Newark

Deer Park Goes Pink 1 Mile Fun Walk (not timed)Deer Park Goes Pink 5KPost Race Celebration Only

From $20 Open

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36TH SEAWITCH 5K CLASSIC & 1M FRIGHT WALK (SEAWITCH RACING FESTIVAL WEEKEND)

Sun, Oct 25 · Rehoboth Beach, DE Rehoboth Beach

1M FRIGHT WALK5K CLASSIC

From $25 Open

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Roofs From The Heart 5K

Sat, Oct 31 · Wilmington, DE Wilmington

Roofs From The Heart 5K

From $25 Open

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Zombie Dash 5K

Sat, Oct 31 · Dover, DE Dover

Zombie Dash 5K

From $25 Open Closing Soon

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Sheldon Shuffle 5K

Sun, Nov 1 · Newark, DE Newark

Sheldon Shuffle 5K Run/Walk

From $25 Open

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Harvest Hustle 5K 2026

Sat, Nov 7 · Camden Wyoming, DE Camden Wyoming

20th Annual Harvest Hustle 5k

From $40 Open Closing Soon

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4TH NICOLA PIZZA RUN/WALK

Sat, Nov 7 · Lewes, DE Lewes

5k Pizza Run/Walk

From $30 Open

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Delaware Dash for Rare

Sat, Nov 7 · Wilmington, DE Wilmington

Virtual 5K Run/Walk5K RunBrunch Only +1

From $10 Open

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Tunnel to Towers 5K Run & Walk - Delaware Beaches

Sat, Nov 14 · Lewes, DE Lewes

First Responders and Military RegistrationChild Registration 12 & UnderYouth Registration 13 to 17 yrs +1

From $5 Open

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Talaria Trail Run

Sat, Nov 14 · Laurel, DE Laurel

2 Mile Walk4.5 Mile Race

From $30 Open

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Stars and Strides 5K - Delaware

Sat, Nov 14 · Newark, DE Newark

Stars and Strides 5K - DelawareKids Fun Run

From $0 Open 50 spots left

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Scrapple Scramble 5K

Sun, Nov 15 · Newark, DE Newark

Scrapple Scramble 5K

From $25 Open

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Dan Rankin Memorial 5K

Sat, Nov 21 · Middletown, DE Middletown

Dan Rankin Memorial 5K

From $25 Open

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Igniting Hope 5K

Sat, Nov 21 · Wilmington, DE Wilmington

Igniting Hope 5K

From $25 Open

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Run for Pie 5K

Thu, Nov 26 · Newark, DE Newark

Run for Pie 5K

From $25 Open

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