5K Races in Delaware — 2026

There are 78 5K races in Delaware scheduled for 2026. The next is the Conquer The Canal in Delaware City on May 30. Delaware 5K races run primarily May through April.

Conquer The Canal

Sat, May 30 · Delaware City, DE Delaware City

The Jackson 5KThe Headwind Hustle 5kTailwind Shuffle 10K +2

From $25 Open Closing Soon

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Spring Fling 5K

Sat, May 30 · Newark, DE Newark

Spring Fling 5K

From $25 Open Closing Soon 90 spots left

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19TH RACE FOR THE RIBBON 5K RUN & 5K WALK. (SS Summer Series #2)

Sun, May 31 · Lewes, DE Lewes

19TH RACE FOR THE RIBBON 5K WALK19TH RACE FOR THE RIBBON 5K Run/Walk. (SS Summer Series #2)

From $30 Open Closing Soon

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The Compassion 5K: Presented by Griswold Home Care

Sun, May 31 · Wilmington, DE Wilmington

The Compassion 5K

From $25 Open Closing Soon

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3rd Annual 'Say Her Name' 5K: A Walk for Maternal Justice

Sun, May 31 · Newark, DE Newark

Maternal Health Advocate - Say Her Name 5K Run/WalkVirtual 5K - SupporterChampion for Change - Say Her Name 5K Run/Walk +2

From $19.99 Open Closing Soon

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We ALL Scream for ICE CREAM 5K

Tue, Jun 2 · Newark, DE Newark

We ALL Scream for ICE CREAM 5K

From $25 Open Closing Soon

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The GOAT 5K

Fri, Jun 5 · Milford, DE Milford

The GOAT 5K

From $25 Open Closing Soon

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Freedom From Seizures 5K North

Sat, Jun 6 · Newark, DE Newark

Freedom from Seizures 5K - VIRTUALFreedom From Seizures 5K North

From $35 Open Closing Soon

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Tunnel to Towers 5K Run & Walk - Northern Delaware

Sat, Jun 6 · Wilmington, DE Wilmington

Youth Registration 13 to 17 yrsFirst Responders & Military RegistrationAdult Registration +1

From $5 Open Closing Soon

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29TH BILL DEGNAN "FAITH IN HUMAN SPIRIT" 5K & Kid's 6/7 Races (SS Summer Series #3)

Sun, Jun 7 · Lewes, DE Lewes

5k Run/Walk5k Walk

From $30 Open Closing Soon

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Delaware SwimFest

Mon, Jun 8 · Newark, DE Newark

SwimRun800 Meter Swim1600 Meter Swim

From $40 Open Closing Soon

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Hustle for the House - Middletown 5K Run/Walk

Thu, Jun 11 · Middletown, DE Middletown

Hustle for the House - Middletown DE

From $25 Open Closing Soon

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3RD RYAN LAMBERT MEMORIAL 5K

Sat, Jun 13 · Bowers Beach, DE Bowers Beach

5k Walk5K Run

From $30 Open

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Salted Vines Wine Run 5k

Sun, Jun 14 · Frankford, DE Frankford

5k

From $25 Open Closing Soon

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22ND GEORGETOWN LIBRARY 5K RUN & 1 MILE WALK (Triple Crown Series #1)

Fri, Jun 19 · Georgetown, DE Georgetown

1 MILE FUN WALK (non-competitive)5K RUN

From $20 Open

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INAUGURAL CPL/1 MATTHEW "TY" SNOOK MEMORIAL 5K...(Triple Crown Series #2)...Lewes, DE

Sat, Jun 20 · Lewes, DE Lewes

5K RUN/WALK

From $30 Open Closing Soon

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Run the Vineyards - Harvest Ridge Winery 5K

Sat, Jun 20 · Marydel, DE Marydel

5K

From $44 Open

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Humble but Hungry Father's Day 5K

Sun, Jun 21 · Newark, DE Newark

Humble but Hungry Father's Day 5K

From $25 Closed

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36TH FATHERS DAY 5K RUN (SS Summer Series #4) & (Triple Crown Series #3)

Sun, Jun 21 · Rehoboth Beach, DE Rehoboth Beach

5K WALK5K RUN

From $30 Open Closing Soon

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5K for Fireworks

Thu, Jun 25 · Hockessin, DE Hockessin

5K for Fireworks

From $25 Open

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Kick-Off to Summer 5K Presented by Twisted Irons Craft Brewing Company

Sat, Jun 27 · Newark, DE Newark

Kick-Off to Summer 5K

From $25 Open

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22ND JUNGLE JIM'S 5K SPLASH (SS Summer Series #5)

Sat, Jun 27 · Rehoboth, DE Rehoboth

5k Walk5k Run/Walk

From $30 Open

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Bethany Beach Firecracker 5k Run/Walk

Sun, Jun 28 · Bethany Beach, DE Bethany Beach

5k Run/Walk

From $30 Open Closing Soon

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7TH BEEBE HEROES 5K RUN & 5K WALK (SS Summer Series #6)

Sun, Jun 28 · Lewes, DE Lewes

7TH BEEBE HEROES 5K WALK7TH BEEBE HEROES 5K RUNBEEBE HEROES 5K KIDDIE DASH

From $5 Open

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Red White & Brew 5K

Sun, Jun 28 · Newark, DE Newark

Red White & Brew 5K

From $25 Open

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CAPE GAZETTE 36TH FIRECRACKER 5K RUN & WALK "& Kid's Tot Trot" (SSRS #7)

Sat, Jul 4 · Rehoboth Beach, DE Rehoboth Beach

5k WALK5k RUN

From $30 Open

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35TH DAVE REYNOLDS BIATHLON, 2-PERSON RELAY & Kid's Mini Biathlon

Sun, Jul 5 · Rehoboth Beach, DE Rehoboth Beach

2-Mile Memory WalkMale IndividualRELAY Division +1

From $25 Open

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43RD SEASHORE 5 MILER (SS Summer Series #8)

Sun, Jul 12 · Rehoboth Beach, DE Rehoboth Beach

43RD SEASHORE 5 MILER

From $30 Open

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Ulster Project Delaware 5K

Sat, Jul 18 · Wilmington, DE Wilmington

Ulster Project Delaware 5K

From $25 Open

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47TH ANNUAL GREAT WYOMING BUFFALO STAMPEDE 10K/5K RUN & 5K COMPETITIVE WALK

Sat, Jul 18 · Wyoming, DE Wyoming

10K RUN5K RUN5K "Competitive" WALK

From $35 Open

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TTCAD ACTIVATE 5K

Sun, Jul 26 · Newark, DE Newark

TTCAD ACTIVATE 5k

From $35 Open Closing Soon

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43RD DAM MILL 5K RUN & 5K WALK (SS Summer Series #9)

Sun, Jul 26 · Millsboro, DE Millsboro

43rd Dam Mill 5K WALK43rd Dam Mill 5k Run

From $30 Open

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18th RUN FOR THE PAWS 5K, 5K WALK & 1M DOG WALK (SS Summer Series #10)

Sat, Aug 1 · Dewey Beach, DE Dewey Beach

1m Fun DOG WALK5k RUN5k WALK

From $20 Open

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Sam's KIDS 5K

Sun, Aug 2 · Dewey Beach, DE Dewey Beach

Sam's KIDS 5K

From $25 Open

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Running Hot Clayton Fire 5K

Sat, Aug 8 · Clayton, DE Clayton

Running Hot Clayton Fire 5K (WALK Division)Running Hot Clayton Fire 5K (RUN Division)

From $25 Open Closing Soon

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Middletown Olde-Tyme Peach Festival 5K

Sat, Aug 15 · Middletown, DE Middletown

5K

From $35 Open

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2ND REHOBOTH BEACH LIFEGUARD 5K RUN/WALK

Sat, Aug 15 · Rehoboth Beach, DE Rehoboth Beach

5K RUN/WALK

From $30 Open

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Shuck Cancer 5K

Sun, Aug 16 · Lewes, DE Lewes

Shuck Cancer 5K

From $25 Open Closing Soon

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The Believe In Tomorrow 5K 2026

Thu, Aug 20 · Bethany Beach, DE Bethany Beach

Children 4 to 12 Years OldVirtual ParticipantAdult Individual Runner

From $15 Open

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2ND BROAD CREEK BASH 5K RUN/WALK

Sat, Aug 22 · Laurel, DE Laurel

5K Run/Walk

From $30 Open

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Liver Run 5K

Sat, Aug 22 · Newark, DE Newark

Liver Run 5K

From $25 Open

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12TH RBVFC FIRE FIGHTIN' 5K RUN/WALK

Sun, Aug 23 · Rehoboth Beach, DE Rehoboth Beach

5k Run/WalkFireFighting GEAR Division

From $30 Open

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13th Annual Delaware Tech Run, White, & Blue 5k Run/1-mi Walk

Thu, Sep 3 · Georgetown, DE Georgetown

5K Run/Walk5k Run/Walk (V,1R,M,S)1 Mile Walk +2

From $15 Open

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36TH LAST BLAST PREDICTION 5K

Sat, Sep 5 · Rehoboth Beach, DE Rehoboth Beach

5k Run/Walk

From $30 Open

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Patriot Sunset 5k

Fri, Sep 11 · Winterthur, DE Winterthur

Patriot Sunset 5k

From $35 Open

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3RD WALK 4 PROSTATE CANCER "1 MILE WALK & 5K RUN/WALK"

Sat, Sep 12 · Lewes, DE Lewes

Warrior Road 1 mile WALK for Prostate Cancer5k Run/Walk

From $30 Open

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9th Annual Live Like Lukas 5K

Sat, Sep 12 · Wilmington, DE Wilmington

Live Like Lukas 5K5K Shirt ONLY

From $25 Open

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Ben Campbell Memorial 5K

Sat, Sep 12 · Newark, DE Newark

Ben Campbell Memorial 5K

From $25 Open Closing Soon

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Great Human Race 5K

Sun, Sep 13 · Newark, DE Newark

Great Human Race 5KInternational Food Festival (Non 5K Participant)

From $10 Open

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3rd Harvest Hustle 5k Run & 1k "Fun" Walk

Sat, Sep 19 · Lewes, DE Lewes

1k "Fun" Walk5k Run

From $20 Open

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