5K Races in Louisiana — 2026

There are 194 5K races in Louisiana scheduled for 2026. The next is the Shamrockin Run New Orleans in New Orleans on March 8. Louisiana 5K races run primarily March through April.

Hoppin’ for Heroes – Easter Run Benefiting St. Jude

Fri, Apr 3 · Virtual, LA Virtual

Family Fun Run (1 Mile) - Virtual5K Run - Virtual10K Run - Virtual

From $15 Open

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Daisy Dash 5k

Sat, Apr 4 · Shreveport, LA Shreveport

5kFun RunSideline Supporter

From $20 Open Closing Soon

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Walk Around the Block for Autism

Sat, Apr 4 · Monroe, LA Monroe

Mile Fun Run/WalkAUSOME Ability Participant5K Run/Walk +1

From $15 Open Closing Soon

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Sock Out Cancer 5K and Fun Run

Sat, Apr 4 · Stonewall, LA Stonewall

Kids Run 12 & Under5KSleep-In Supporter

From $15 Open

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Cypress Easter Run 5k / 10k

Sat, Apr 4 · Benton, LA Benton

5k10kFun Run +1

From $25 Open Closing Soon

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Glen Oaks Magnet High School Army JROTC Inaugural Spring Foward Celebration 5K run/walk

Sat, Apr 4 · Baton Rouge, LA Baton Rouge

1 Mile (Under 18)1 Mile (18 and over)5K Walk +3

From $10 Closed 5 spots left

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Glory 5k Run/Walk

Sat, Apr 4 · Monroe, LA Monroe

Glory's 5k Run/Walk

From $25 Open

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LV5K & 1 Mile Walk/Run

Sat, Apr 4 · Alexandria, LA Alexandria

1 Mile5KSleep In +1

From $20 Open

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Fat Boy 5K

Sat, Apr 11 · Baton Rouge, LA Baton Rouge

Fat Boy 5KAthenaClydesdale +3

From $30 Open

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Thin Mint Sprint 5K & Daisy Dash 1 Mile Fun Run

Sat, Apr 11 · New Orleans, LA New Orleans

Daisy Dash - 1 Mile Fun RunThin Mint Sprint - 5K

From $25 Open

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4 On Fern

Sat, Apr 11 · Shreveport, LA Shreveport

4 Miler

From $25 Open Closing Soon

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Gibbstown Bridge 5K

Sat, Apr 11 · Creole, LA Creole

Gibbstown Bridge 5K

From $25 Open Closing Soon

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Be Their Voice Walk for Autism Acceptance

Sat, Apr 11 · Kaplan, LA Kaplan

Autism Acceptance Walk

From $5 Open

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The Great Gator 5K & Fun Run

Sat, Apr 11 · Bossier City, LA Bossier City

1/2 Mile Fun RunGator 5KLazy Gator

From $25 Open Closing Soon

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2026 Autism Acceptance Festival & Fun Run

Sat, Apr 11 · West Monroe, LA West Monroe

Autism Acceptance Fun Run/Walk (1 mile)

From $20 Open

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Be Their Voice 2026

Sat, Apr 11 · Kaplan, LA Kaplan

Be Their Voice 2026

From $5 Open

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Pink Tutu Run 5k

Sun, Apr 12 · Mandeville, LA Mandeville

Kids 1 Mile Fun Run5k Run - Pink Tutu NOT INCLUDED5k Run - Pink Tutu Included

From $10 Open

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The Annual Ponchatoula Jaycees Strawberry Strut

Sun, Apr 12 · Ponchatoula, LA Ponchatoula

1 Mile Fun Run5K10K

From $25 Open

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Run to the Cross

Sat, Apr 18 · Calhoun, LA Calhoun

Obstacle Course Adventure5K10K

From $5 Open

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The East Bank Run 5k & Team Beer Mile

Sat, Apr 18 · Bossier City, LA Bossier City

Team Beer Mile5kSleep In Supporter +1

From $25 Open

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5th Ward Fire Department 5K Run/Walk & 1 Mile Fun Run Presented by Oxy

Sat, Apr 18 · Gonzales, LA Gonzales

1 Mile Fun Run/Walk5K Run/Walk

From $15 Closed

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Dolly Run 5K/1K Run/Walk for Reading

Sat, Apr 18 · Lake Charles, LA Lake Charles

Dolly StrollDolly Run 1KDolly Run 5K +1

From $15 Open

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Dean Williams Memorial 5k Run/Walk/Crawl

Sat, Apr 18 · Shreveport, LA Shreveport

Law Enforcement 5k5kFun Run +1

From $25 Open

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French Quarter Festival 5K

Sat, Apr 18 · New Orleans, LA New Orleans

5K

From $40 Open

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HUDDLE UP! on the 50 - 5K Run/Walk & Tailgate Cook-Off

Sat, Apr 18 · Thibodaux, LA Thibodaux

HUDDLE UP! on the 50 - Kids Fun Run/Walk & Tailgate Cook-OffHUDDLE UP! on the 50 - 5K Run/Walk & Tailgate Cook-Off

From $10 Open

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Seize the Day Warrior Walk + 5K - Baton Rouge

Sat, Apr 18 · Baton Rouge, LA Baton Rouge

Warrior Walk (untimed)Virtual 5K5K Run/Walk (timed)

From $15 Open

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Our Lady of the Lake Tiger 10K

Sun, Apr 19 · Baton Rouge, LA Baton Rouge

Lamar Tiger Kids Mile5KAssisted 5K +2

From $20 Open

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Prudentia Classic

Sat, Apr 25 · Lake Charles, LA Lake Charles

1 Mile Fun Run5k Run

From $35 Open

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2026 Courir du Festival 5K, Presented By b1BANK

Sat, Apr 25 · Lafayette, LA Lafayette

5K Run - 2026 Courir Du Festival Presented By b1BANK

From $40 Open

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2026 Pointe Coupee Autism 5K/Walk

Sat, Apr 25 · New Roads, LA New Roads

One Mile Walk5K

From $5 Open

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Cpl Matthew Richard Annual 5K Memorial Run/Walk

Sat, Apr 25 · Iota, LA Iota

Ainsley's Angels5K Run/Walk

From $30 Open

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Pirate 5K, 10K, & 13.1M at Shreveport, LA (17)

Sat, Apr 25 · Shreveport, LA Shreveport

5K10KHalf Marathon

From $30 Open

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9th Annual HOLDEN'S HOPE FOREVER 5K

Sat, Apr 25 · Lake Charles, LA Lake Charles

1 Mile Run/WalkVIRTUAL RUN/WALK | FOR OUT-OF-TOWN SUPPORTERSCOMBO 5K & 1 MILE +1

From $20 Open

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2026 Hill's Great Rover Road Run

Sat, Apr 25 · Baton Rouge, LA Baton Rouge

*IN PERSON OPTION* 2026 Hill's GRRR 5K & 1 Mile Fun Run*VIRTUAL OPTION* 2026 Hill's GRRR 5K & 1 Mile Fun Run

From $25 Open

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Miles for Missions 5k and 1Mile Fun Run

Sat, Apr 25 · Columbia, LA Columbia

1 MILE FUN RUN/WALK MILES FOR MISSIONS (13 AND OVER)Kids 1 Mile Fun RunME PLUS ONE (5K AND Student SPONSOR) +4

From $25 Open Closing Soon

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Active for Autism 5K, Run Walk & Family Fun Fest 2026

Sat, Apr 25 · Baton Rouge, LA Baton Rouge

Active for Autism One Mile Fun Walk5K Run/Walk

From $25 Open

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Holy Angels 2026 David Rice Memorial Angel Run & Walk 5K & 10K

Sat, Apr 25 · Shreveport, LA Shreveport

Kids Angel Run & Walk 5kAngel Run & Walk 5KAngel Run & Walk 10K +1

From $25 Open

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Annual Autism (Honor Loop)

Sat, Apr 25 · Winnsboro, LA Winnsboro

8th Annual Autism 5K Race (Honor Loop)

From $25 Open

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4th Annual Lupus Kickoff Awareness Walk

Sat, Apr 25 · Monroe, LA Monroe

2 Mile Walk/ Lupus Awareness Kickoff Walk

From $30 Open

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St. John the Evangelist 5K and 1 Mile Fun Run

Sat, Apr 25 · Prairieville, LA Prairieville

1 Mile Fun Run5K Run for Christ Sake

From $15 Open

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Phillip's Cottage 5k

Sat, Apr 25 · Minden, LA Minden

5kFun RunSleep In Supporter

From $15 Open

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4th Annual Lupus Awareness Kickoff Walk

Sat, Apr 25 · Monroe, LA Monroe

4th Annual Lupus Awareness Kickoff Walk

From $30 Open

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Brittany's Project Color Run

Sat, Apr 25 · Patterson, LA Patterson

Brittany's Project Color Run

From $20 Open

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Ouachita Riverfest Duck Dash 5K

Sat, Apr 25 · West Monroe, LA West Monroe

Ouachita Riverfest Duck Dash

From $40 Open

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SAE's 14th Annual Donut Dash 5K

Sun, Apr 26 · Thibodaux, LA Thibodaux

5K Run/Walk5K Donut Dash

From $25 Open

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St. Jo's Jog

Sat, May 2 · Lafayette, LA Lafayette

St. Jo's Jog One Mile Fun RunSt. Jo's Jog 5K

From $20 Open

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Contraband 5 Miler by Lake Area Runners

Sat, May 2 · Lake Charles, LA Lake Charles

Contraband 5 Miler

From $45 Open

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Bayou Side Run

Sat, May 2 · New Iberia, LA New Iberia

1 Mile Fun Run/Walk5K Run/Walk

From $30 Open

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Thibodaux Firemen's Fair Fun Run and 5k

Sat, May 2 · Thibodaux, LA Thibodaux

Firemen's Fair 1 Mile Fun RunFiremen's Fair 5k

From $15 Open

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RUN FOR YOUR LIFE 5K AND 1 MILE URBAN TRAIL RUN 2026 17th Annual

Sat, May 2 · Pineville, LA Pineville

1 Mile5k

From $25 Open

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