Running Races in Louisiana — 2026

There are 232 running races in Louisiana in 2026 across 69 cities. The next upcoming race is the Healthy Kids Running Series Spring 2026 - Lafayette, LA in Lafayette on April 11. Popular distances include 5K races, trail runs, half marathons.

Browse by City

Shreveport 54 New Orleans 27 Baton Rouge 26 Lafayette 21 Lake Charles 16 Bossier City 16 Monroe 16 Slidell 12 Metairie 10 Ruston 8 Kenner 6 West Monroe 5 Thibodaux 5 Houma 5 Youngsville 4 Hammond 4 Keithville 4 Alexandria 3 Benton 3 Blanchard 3 Gonzales 3 Minden 3 Natchitoches 3 New Roads 3 Pineville 3 Carencro 2 New Iberia 2 Calhoun 2 Zachary 2 Stonewall 2

Sunrise Triathlon OWS

Sun, Jul 12 · Shreveport, LA Shreveport
Triathlon Sunrise Triathlon OWS - SprintSunrise Triathlon OWS - DuathlonSunrise Triathlon OWS - Aquabike +1
From $85 Open
Register →

Rocketkidz Triathlon

Sun, Jul 19 · Baton Rouge, LA Baton Rouge
Triathlon Falcon Age 3-5 Kids Triathlon (Age on Race Day- outside assistance is allowed)Saturn Age 11-14 Kids Triathlon (Age on Race Day)Apollo Age 8-10 Kids Triathlon (Age on Race Day) +2
From $35 Open 12 spots left
Register →

Squeeze the Day 5k

Sat, Sep 12 · Lake Charles, LA Lake Charles
Road Squeeze the Day 1 Mile Fun RunSqueeze the Day 5kSqueeze The Day T-shirt
From $20 Open
Register →

MAD Dash 5k

Sat, Sep 26 · Monroe, LA Monroe
Virtual MAD Dash 1 Mile Fun Run or WalkVirtual Runner, 1 Mile or 5kMAD Dash 5k
From $30 Open
Register →

MAD Dash 5K

Sat, Sep 26 · Monroe, LA Monroe
Virtual MAD Dash 1 Mile Fun Run/WalkMAD Dash 5KRemote Runner-Not Here, But Still M.A.D! +1
From $0 Open
Register →