5K Races in Tennessee — 2026

There are 297 5K races in Tennessee scheduled for 2026. The next is the Hope in Motion 5K in Anywhere on June 18. Tennessee 5K races run primarily June.

Hope in Motion 5K

Thu, Jun 18 · Anywhere, TN Anywhere

Hope in Motion 5K

From $35 Open Closing Soon

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M.A.D. Juneteenth 5K

Fri, Jun 19 · Milan, TN Milan

M.A.D. Summer Camp Program Juneteenth 5K

From $25 Open Closing Soon

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Music City Juneteenth Freedom Day 5K Run/Walk

Fri, Jun 19 · Nashville, TN Nashville

Music City Juneteenth Freedom Day Nashville Dance/Walk/Run 5kVirtual Juneteenth Participants

From $35 Open Closing Soon

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Dickson Olympic and Sprint Triathlon and 5k

Sat, Jun 20 · Burns, TN Burns

5kOlympic Aqua BikeSprint Triathlon - Individual +6

From $35 Open Closing Soon 10 spots left

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LIGHT IN THE DARKNESS GLOW WALK/RUN 5K

Sat, Jun 20 · Henderson, TN Henderson

LIGHT IN THE DARKNESS GLOW WALK/RUN 5K

From $30 Closed

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Summer Burn 5k

Sat, Jun 20 · Johnson City, TN Johnson City

Little Sparks DashSummer Burn 5kVirtual 5k

From $10 Open Closing Soon

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Light Over Darkness 5K

Sat, Jun 20 · Cookeville, TN Cookeville

Light Over Darkness 5K

From $25 Open Closing Soon

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Sloth Run 5K/10K/13.1 MEMPHIS

Sat, Jun 20 · Memphis, TN Memphis

Family Fun Run 1 Mile5K/10K/13.1 Eco-Registration (No Shirt)Virtual Run Registration (5K/10K/13.1) +3

From $30 Open Closing Soon

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Wyatt's Walk and Run 5k

Sat, Jun 20 · Mount Juliet, TN Mount Juliet

Fun Run/Walk5k

From $25 Open Closing Soon

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Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (25)

Sat, Jun 20 · Knoxville, TN Knoxville

5K10K13.1M

From $30 Open Closing Soon

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Jadah A. Gallaher "GO HARD" 5K

Sat, Jun 20 · Harriman, TN Harriman

Jadah A. Gallaher GO HARD 5K

From $40 Open Closing Soon

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Run Juneteenth Day 5K/10K/13.1 MEMPHIS

Sat, Jun 20 · Memphis, TN Memphis

Family 1 Mile Fun Run5K/10K/13.1 Eco-Registration (No Shirt)Virtual Run Registration +3

From $30 Open Closing Soon

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RC - MoonPie 10 Mile and 5K Races - Bell Buckle

Sat, Jun 20 · Bell Buckle, TN Bell Buckle

5K10 Mile

From $40 Open Closing Soon

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Crestwood Hills Wahooligan Kids Triathlon

Sat, Jun 20 · Knoxville, TN Knoxville

Wahooligan's TinyWahooligan Short SprintWahooligan Sprint

From $20 Open Closing Soon

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Marble City 5K

Sun, Jun 21 · Knoxville, TN Knoxville

5K RaceKids Mile

From $15 Open Closing Soon

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Wilma Rudolph 5K & 1-mile Fun Run/Walk

Thu, Jun 25 · Clarksville, TN Clarksville

Virtual 1-Mile Fun Run/Walk - NO Participation Medal & TshirtVirtual 1-Mile Fun Run/Walk - WITH Participation Medal & Tshirt1-Mile Fun Run (Untimed) +3

From $10 Open Closing Soon

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June Summer Sizzler 5k + 1 mile

Fri, Jun 26 · Cleveland, TN Cleveland

1 mileVirtual 1 mileVirtual 5k +1

From $15 Open Closing Soon

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Summer Splash 5k

Sat, Jun 27 · Cookeville, TN Cookeville

5K

From $20 Open Closing Soon

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Run to Remember Memorial 5k

Sat, Jun 27 · Maynardville, TN Maynardville

Virtual 5K5k Run/Walk

From $25 Open Closing Soon

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Treat Trot Nashville

Sat, Jun 27 · Hendersonville, TN Hendersonville

5K10K15K +4

From $17 Open Closing Soon 5 spots left

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Achin' For The Bacon 5K River Run

Sat, Jun 27 · Erwin, TN Erwin

5K Run/Walk

From $25 Open Closing Soon

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Smyrna Splash & Dash

Sat, Jun 27 · Smyrna, TN Smyrna

Smyrna Splash & Dash

From $30 Open Closing Soon 100 spots left

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3rd Annual Blackberry Festival 5K

Sat, Jun 27 · Powell, TN Powell

3rd Annual Blackberry Festival 5K

From $35 Open Closing Soon

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Medal Madness 5K, & 10K at Knoxville, TN (26)

Sat, Jun 27 · Knoxville, TN Knoxville

5K10K

From $30 Open Closing Soon

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NSC's Dash at the Castle 5K

Sun, Jun 28 · Nashville, TN Nashville

5K Morning RunDash at the Castle 5K

From $50 Closed

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Treat Trot Memphis

Sun, Jun 28 · Memphis, TN Memphis

5K10K15K +4

From $17 Open Closing Soon 5 spots left

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Treat Trot Chattanooga

Sun, Jun 28 · East Ridge, TN East Ridge

5K10K15K +4

From $17 Open Closing Soon 5 spots left

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Firecracker 5K and 1 Mile Fun Run/Walk and Virtual Run

Fri, Jul 3 · La Follette, TN La Follette

1 Mile Fun Run/Walk5K Open5K Virtual Run +1

From $25 Open Closing Soon

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Fireball Classic 5K and Kid's Mile

Fri, Jul 3 · Knoxville, TN Knoxville

Kid's Mile5K Run

From $10 Open

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Red White & BOOM Freedom 5k

Fri, Jul 3 · Cookeville, TN Cookeville

Kids Fun Run5k

From $35 Open Closing Soon

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4th of July Fun Run - McMinnville, TN

Sat, Jul 4 · Mcminnville, TN Mcminnville

1 mile Kids Run5k Run / Walk

From $30 Open

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Firecracker Crunch

Sat, Jul 4 · Fayetteville, TN Fayetteville

5K

From $20 Open

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Eagle 5K, 10K, & 13.1M at Knoxville, TN (27)

Sat, Jul 4 · Knoxville, TN Knoxville

5K10K13.1M

From $30 Open

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July 4th Run 5K/10K/13.1 MEMPHIS

Sat, Jul 4 · Memphis, TN Memphis

Family Fun Run 1 Mile5K/10K/13.1 Eco-Registration (No Shirt)Virtual Run Registration (5K/10K/13.1) +3

From $30 Open

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Fiddler 5K and 1-Mile Fun Run

Sat, Jul 4 · Smithville, TN Smithville

1 Mile5K

From $30 Open

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Dash to the Door 2026

Sat, Jul 4 · Beersheba Springs, TN Beersheba Springs

2-mile Fun Walk5K Run- Competitive5K Fun Run- Non-Competitive

From $25 Closed

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Sweetwater Independence Day 5k

Sat, Jul 4 · Sweetwater, TN Sweetwater

5k1 Mile

From $25 Open

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Run for Joe

Sat, Jul 4 · Decherd, TN Decherd

Run for Joe 1 mileRun for Joe 5kVirtual 5k

From $30 Open

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Tiger Dash 5K

Sat, Jul 4 · Lewisburg, TN Lewisburg

Tiger Dash Kids 1 Mile RunTiger Dash 5K

From $20 Open Closing Soon

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Run For Hunger

Sat, Jul 4 · Spring Hill, TN Spring Hill

Timed 5K (Child 5-12)Timed 5KColor Fun Run (Child 5-12) (Includes 1 Mile Turn Around Option) +1

From $25 Open

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27th Annual Andrews Cadillac Firecracker 5K

Sat, Jul 4 · Brentwood, TN Brentwood

Luken Kids Fun Run 1KAndrews Cadillac Firecracker 5K

From $15 Open

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Farragut Freedom Run

Sat, Jul 4 · Farragut, TN Farragut

1 Mile Open2 Mile OpenSleeping But Supporting

From $25 Open

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America's 250th Celebration, Semiquincentennial 5K

Sat, Jul 4 · Clarksville, TN Clarksville

America's 250th Birthday, Semiquincentennial 5K

From $45 Open

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Run for Chocolate 5K/10K/13.1 MEMPHIS

Sat, Jul 4 · Memphis, TN Memphis

Family 1 Mile Fun RunVirtual Run Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Independence Day 5K

Sat, Jul 4 · Sweetwater, TN Sweetwater

1 Mile Fun Run KidsIndependence Day 5K On Site Run/WalkVirtual 5K

From $15 Open

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Lauderdale County Tomato Festival 5K run/walk hosted by Ripley Rotary & Fleet Feet

Sat, Jul 11 · Ripley, TN Ripley

Ripley Rotary Tomato Festival 5K

From $30 Open

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Burn Your Half Off, An Awesomesauce Event presented by Run Chattanooga

Sat, Jul 11 · Chattanooga, TN Chattanooga

5K10KHalf Marathon

From $50 Open

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Glow Dog Glow 5K

Sat, Jul 11 · Dickson, TN Dickson

Glow Dog Glow 5KMeow MileGlow From Home Virtual 5K

From $20 Open Closing Soon

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Running Into the 4th Dimension

Sat, Jul 11 · Crossville, TN Crossville

5k run/walk

From $35 Open

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Eagle 5K, 10K, & 13.1M at Jackson, TN (28)

Sat, Jul 11 · Jackson, TN Jackson

5K10KHalf Marathon

From $30 Open

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