Running Races in Delaware — 2026

There are 78 running races in Delaware in 2026 across 21 cities. The next upcoming race is the Shatter the Stigma International Virtual 5K Race for Freedom in Middletown on July 19. Popular distances include 5K races, half marathons, marathons.

Browse by City

Newark 40 Wilmington 32 Lewes 21 Rehoboth Beach 15 Dover 14 Middletown 10 Hockessin 6 Bethany Beach 6 Milton 3 Georgetown 3 Bear 3 Laurel 3 Millsboro 2 New Castle 2 Milford 2 Winterthur 2 Frankford 2 Dewey Beach 2 Smyrna 2 Wyoming 1 Anytown 1 Bowers Beach 1 Camden Wyoming 1 Clayton 1 Delaware City 1 Dewey 1 Fenwick Island 1 Harrington 1 Jacksonville 1 Marydel 1

Lums Pond Triathlon

Sun, Aug 2 · Bear, DE Bear
Triathlon Lums Pond Sprint Triathlon (Individual)Lums Pond Olympic Triathlon (Individual)Lums Pond Sprint Triathlon Relay +3
From $99 Open Closing Soon
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Fusion Beer Mile

Sat, Sep 12 · Odessa, DE Odessa
Road Team Beer MileMen's Individual Beer MileWomen's Individual Beer Mile
From $15 Open
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Great Human Race 5K

Sun, Sep 13 · Newark, DE Newark
Road Great Human Race 5KInternational Food Festival (Non 5K Participant)YMCA Kids Fun Run
From $5 Open
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Vet Fest

Sat, Sep 26 · Middletown, DE Middletown
Trail Vet Fest - Family Fun Walk (1mile, untimed)Vet Fest - 5K RuckVet Fest - Virtual +2
From $30 Open
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