10K Races in Iowa 2026 | Upcoming Races & Dates | My Next Race

There are 12 10K races in Iowa scheduled for 2026. The next is the Check In for 9 in Spencer on September 13. Iowa 10K races run primarily September through August.

Check In for 9

Sun, Sep 13 · Spencer, IA Spencer

Check in for 9

From $30 Open Closing Soon

Iowa Trail Run Series: Jester Park

Sun, Sep 13 · Granger, IA Granger

ITRS Jester 5KITRS Jester 10KITRS Jester Enduro Team (Up to 5 People) +1

From $35 Open Closing Soon

Capital Pursuit 10-Mile & 4 Mile

Sun, Sep 13 · Des Moines, IA Des Moines

4 Mile Race10 Mile Race

From $35 Open Closing Soon

Pufferbilly 5k and 10k Run

Sat, Sep 19 · Boone, IA Boone

Cross Country Team 5kPufferbilly Days 5K10k

From $20 Open Closing Soon

Great River Bridge Race

Sat, Sep 19 · Burlington, IA Burlington

Bridge Walk5k10k

From $25 Open

77th Annual Pancake Day Fun Run

Sat, Sep 26 · Centerville, IA Centerville

5k Run10k Run1.3 Mile Walk

From $20 Open

Run to Exile

Sat, Sep 26 · Des Moines, IA Des Moines

Beer Mile5K10K

From $25 Open

GRRRR Great River Road Road Race

Sat, Oct 3 · McGregor, IA McGregor

5k Run10K Run

From $40 Closed

RUNorwalk

Sat, Oct 24 · Norwalk, IA Norwalk

2 Mile WalkYouth 5K Run or Walk5K Run/Walk +1

From $15 Open

Coke Classic 2026

Sat, Nov 7 · Sioux City, IA Sioux City

5K Run/Walk10K Run

From $30 Open

Greater 8 and 5K

Sat, Jul 3 · Creston, IA Creston

5KVIRTUAL 5KVIRTUAL 5K +5

From $25 Open

Trestle Tap 9K

Sat, Aug 28 · Madrid, IA Madrid

Trestle Tap 9KTrestle Tap 9K

From $30 Open Closing Soon