There are 28 5K races in Des Moines, Iowa in 2026. The next is the Des Moines Women's Half Marathon, 10K, 5K + Team Relay on May 2.
Virtual 5KVIRTUAL 5KDOUBLE: 5K + 10K +6
Virtual Mary's Meals 5k Walk/Run - Virtual Walker/RunnerMary's Meals 5k Walk/Run - Family Registration (Max 2 Adults)Mary's Meals 5k Walk/Run
Virtual Iowa Hope Run 2KIowa Hope Run 5KIowa Hope Run 10.1K +2
Road Stars Stripes Spirit 5K Walk/Run
Road 5K Participant (5K Buddy, Community Runner or Sparkle Runner)
Virtual 1 Mile5k10k +4
Road Mile Race/Walk
Virtual Capital City Pride Stride 5K presented by DLLVirtual Capital City Pride Stride 5K presented by DLL
Road Night Mile5KDouble: 5K & Night Mile +2
Road 1 Mile Fun Run/Walk5k Run
Road ITRS Sleepy Hollow 5KITRS Sleepy Hollow 10K
Virtual 5K10K15K +4
Road WELCA 5K
Virtual Virtual 5k5k Run for 13+5K Run for 12 and under
Virtual 1 Mile5 K10 K +5
Virtual 5k DES10k DES15K DES +4
Road 4 Mile Race10 Mile Race
Virtual Kid's 1/2 Mile RunVirtual 5K5K Run or Walk
Virtual 1 Mile Walk5k Veteran, Military, First Responder Run/Walk5k Survivor Run/Walk +3
Road Beer Mile5K10K
Virtual 1 Mile5k10k +4
Virtual Kid's One Mile Fun Run5KVirtual 5K +4
Road Elite Female 5k Race (Cutoff 20:00)Open 5K Race (No cutoff time)Elite Male 5k Race (Cutoff 16:30)
Road Free Kids Run presented by Des Moines Children's MuseumLocal 5 5K10K Road Race +3
Road Healthist State Initiative 5k Presented by HealthPartnersBankers Trust 10KIMT Des Moines Half Marathon +2
Road 1 mile fun runBorn to Run Race 5k
Virtual 1 Mile5K10K +4
Virtual 1 Mile5k10k +4
