There are 7 5K races in Des Moines, Iowa in 2026. The next is the Girls on the Run 5K Presented by EMC Insurance on November 8.
Road 5K Participant (5K Buddy, Community Runner or Sparkle Runner)5K Participant (5K Buddy, Community Runner or Sparkle Runner)
Road 1 mile fun runBorn to Run Race 5k
Santa Run 5k
Road 4 Mile Race4 Mile Race
Road Stars Stripes Spirit 5K Walk/RunStars Stripes Spirit 5K Walk/Run
Virtual Capital City Pride Stride 5K presented by DLLCapital City Pride Stride 5K presented by DLLVirtual Capital City Pride Stride 5K presented by DLL +1
Road Stroller 5k (No Cutoff Time)Open 5K Race (No cutoff time)Elite Male 5k Race (Cutoff 16:30) +5
