5K Races in Missouri — 2026

There are 140 5K races in Missouri scheduled for 2026. The next is the Race With a POINT Foam Run in Lees Summit on July 19. Missouri 5K races run primarily July.

Run to Remember 5K Walk. Run. Honor.

Sat, Jul 18 · Perryville, MO Perryville

Run to Remember 5KWalk of Remembrance

From $20 Open Closing Soon

Register →

Pretty in Pink 5k !

Sat, Jul 18 · Maryland Heights, MO Maryland Heights

Pretty in Pink 5k !Pretty in Pink Virtual !3k walk/run

From $30 Closed

Register →

Race With a POINT Foam Run

Sun, Jul 19 · Lees Summit, MO Lees Summit

Race With A POINT 0.5K

From $10 Open Closing Soon

Register →

Run at the Ranch 5K - Benefiting St. Jude Children's Research Hospital

Sat, Jul 25 · Harrisonville, MO Harrisonville

YOUTH PARTICIPANT (Ages 3 - 12)PARTICIPANT (Ages 13+)SPECTATOR +1

From $20 Open Closing Soon

Register →

Glow for Kristina

Sat, Jul 25 · Kennett, MO Kennett

Glow for KristinaVirtual Glow for Kristina

From $30 Open Closing Soon

Register →

The Lion Share 5k Run/Walk

Sat, Jul 25 · Saint Joseph, MO Saint Joseph

The Lion Share 5k Run/Walk

From $30 Open Closing Soon

Register →

9th Annual Christmas in July 5K

Sat, Jul 25 · Osage Beach, MO Osage Beach

Christmas in July 5K

From $30 Open Closing Soon

Register →

Fast In The Grass XC Relay

Fri, Jul 31 · Cape Girardeau, MO Cape Girardeau

3x1 Mile XC Relay

From $30 Open Closing Soon

Register →

Lunartic 5K Run/Walk

Fri, Jul 31 · Smithville, MO Smithville

5K Run/Walk

From $30 Open Closing Soon

Register →

Miles to Milan for Harper

Sat, Aug 1 · Eldon, MO Eldon

5kVirtual 5k

From $15 Open Closing Soon

Register →

Moo-Ve It 5k !

Sat, Aug 1 · Maryland heights, MO Maryland heights

Moo-Ve It 5k !Moo-Ve It virtualMoo-Ve It Kids Run +1

From $20 Open Closing Soon

Register →

Run to Bless 5K

Sat, Aug 8 · Greenwood, MO Greenwood

Run to Bless 5K

From $35 Open

Register →

Alpha Strong 5k

Sat, Aug 15 · Grandview, MO Grandview

Alpha Strong Family Walk/Run 1 MileAlpha Strong 5k

From $25 Closed

Register →

Ballwin Days 5K and 1 Mile Family Fun Run

Sun, Aug 16 · Ballwin, MO Ballwin

1 MILE RUN5K RUN

From $15 Open

Register →

Forest Park 5K, Kids Dash or Virtual

Sun, Aug 16 · Saint Louis, MO Saint Louis

Kids Dash5k Run/WalkVirtual 5K Run

From $15 Open

Register →

JRR Prediction Run

Fri, Aug 21 · Joplin, MO Joplin

5K Prediction Run

From $20 Open

Register →

EducationPlus Family Fun Walk/Run

Sat, Aug 22 · Saint Louis, MO Saint Louis

EducationPlus Family 1 mile walkEducationPlus Family 5K

From $25 Open Closing Soon

Register →

Roughrider Run 5K

Sat, Aug 22 · Neosho, MO Neosho

1 Mile Fun RunRoughrider Run 5K

From $20 Open

Register →

370 Lakeside Triathlon

Sun, Aug 23 · Saint Peters, MO Saint Peters

5K RUNSPRINT HIGH SCHOOL TRISPRINT COLLEGIATE TRI +18

From $30 Open 49 spots left

Register →

River Rat Obstacle 5K & 1 Mile Fun Run/Walk

Sat, Aug 29 · Lexington, MO Lexington

River Rat Obstacle 5K & 1 Mile Fun Run

From $35 Open Closing Soon

Register →

River Rat Obstacle 5K & 1 Mile Fun Run

Sat, Aug 29 · Lexington, MO Lexington

River Rat Obstacle 5K & 1 Mile Fun Run (Sponsored by The LEX)

From $30 Closed

Register →

Victorious Together 5K Walk/Run

Sat, Aug 29 · Saint Louis, MO Saint Louis

Victorious Together 5K Walk/Run

From $15 Open

Register →

Hat Trick Trot 5K

Sat, Sep 5 · Saint Joseph, MO Saint Joseph

Hat Trick Trot 5K

From $40 Closed

Register →

Windsor Septemberfest - Rock Island Run

Sat, Sep 5 · Windsor, MO Windsor

5k Run/Walk

From $20 Open

Register →

Sauna Gang Charity Sauna Hat Workout & BBQ

Sat, Sep 5 · Valley Park, MO Valley Park

Workout Sauna Plunge Eat Drink Be Healthy

From $10 Open

Register →

Grace Recovery Run 5k

Sat, Sep 5 · Cape Girardeau, MO Cape Girardeau

Recovery Run 5K

From $25 Open

Register →

Run for the Dogs - St. Louis

Sun, Sep 6 · St Louis, MO St Louis

5k

From $30 Open Closing Soon

Register →

Kansas City Temple Run

Mon, Sep 7 · Kansas City, MO Kansas City

5K Run

From $10 Open

Register →

Valor Ranch Runnin’ For Home 5k

Sat, Sep 12 · Parkville, MO Parkville

5K Run

From $35 Open

Register →

The Great Pickle Race 5k & Pickleball Tournament

Sat, Sep 12 · Reeds Spring, MO Reeds Spring

The Great Pickle Race 5kThe Great Pickle Color RunPickleball Tournament

From $20 Open

Register →

NEON Night 5k Run/Walk for Suicide Prevention

Sat, Sep 12 · Springfield, MO Springfield

1 Mile Run/Walk (not-timed)5k Run/Walk

From $45 Open

Register →

Zach Schrock Memorial 5k Run/Walk

Sat, Sep 12 · Harrisonville, MO Harrisonville

Zach Schrock Memorial 5k Run/Walk

From $35 Closed

Register →

2026 Forest Park Cross Country Festival

Sat, Sep 12 · Saint Louis, MO Saint Louis

Open Race

From $15 Open

Register →

Cole Camp Fair 5k Run/Walk

Sat, Sep 12 · Cole Camp, MO Cole Camp

2 Mile Walk5k Run/WalkKids Run 1/2 Mile

From $22 Open

Register →

Legacy of Patriots 4th Annual Miles of Memories 5k

Sat, Sep 12 · Fenton, MO Fenton

Virtual Walk/Run 5kWalk/Run 5k (In Person)

From $30 Open

Register →

Miles For Murals!

Sat, Sep 12 · Kennett, MO Kennett

Miles For Murals (17 & Under)Miles For Murals (18 & older)

From $10 Closed

Register →

LPRF Glow in the Park 5K

Sat, Sep 12 · Liberty, MO Liberty

LPRF Glow in the Park 5K

From $40 Open Closing Soon

Register →

American Legion Post 491 5K Fun Run & 2mile walk

Sat, Sep 12 · Green Ridge, MO Green Ridge

American Legion Post 491 2 Mile WalkAmerican Legion Post 491 5K Fun Run

From $15 Open

Register →

Run the Rock

Sat, Sep 12 · Ridgedale, MO Ridgedale

3 Mile Run6 Mile Run

From $55 Closed

Register →

2026 Duo Dash

Sat, Sep 12 · Saint Louis, MO Saint Louis

2026 Duo Dash 1-Mile Dog WalkChild Registration 5K or 1-Mile (NO GIVEAWAY INCLUDED)2026 Duo Dash 5K

From $10 Open Closing Soon

Register →

9/11 Heroes Run - St. Louis, MO

Sat, Sep 12 · St. Louis, MO St. Louis

5K Ruck5K Run

From $41 Open

Register →

Gourdy's Pumpkin Run: Kansas City

Sat, Sep 12 · Kansas City, MO Kansas City

5K Run or Walk

From $39 Open

Register →

Tunnel to Towers 5K Run & Walk - Jefferson City, MO

Sat, Sep 12 · Jefferson City, MO Jefferson City

Child Registration 12 & UnderYouth Registration 13 to 17 yrsFirst Responders & Military Registration +1

From $5 Open

Register →

Northside Trap Run 5K

Sat, Sep 12 · Saint Louis, MO Saint Louis

1-mile Fun Run/Walk5K Run/Walk

From $30 Open

Register →

Grandview Education Foundation Heroes for Education 5K

Sat, Sep 12 · Grandview, MO Grandview

Heroes for Education 5K Run/WalkStudent Rate 5K

From $15 Open

Register →

9/11 Heroes Run - Cape Girardeau, MO

Sat, Sep 12 · Cape Girardeau, MO Cape Girardeau

5K Ruck5K Run5K Run - Active Duty Military or First Responder +1

From $32 Open

Register →

The Carthage Charitable 5K Color Fun Run

Sat, Sep 12 · Carthage, MO Carthage

5k Walk/Run

From $30 Closed

Register →

Walter's Walk 5K Fundraiser

Sun, Sep 13 · Creve Coeur, MO Creve Coeur

Walter's Walk 1 Mile Fun WalkWalter's Walk 5K

From $10 Open

Register →

2026 Kansas City Zoo Run, "Run for the Hornbills"

Sat, Sep 19 · Kansas City, MO Kansas City

1 Mile Adult1 Mile ChildVirtual 1 Mile Child +3

From $18.75 Open 10 spots left

Register →

Smithville CIA 5K and Family Fun Run sponsored by Dream Properties Real Estate

Sat, Sep 19 · Smithville, MO Smithville

1 Mile Family Fun Run5K Run

From $45 Open

Register →