5K Races in New Hampshire — 2026

There are 60 5K races in New Hampshire scheduled for 2026. The next is the Christmas In July 5K Running Race in Concord on July 26. New Hampshire 5K races run primarily July.

Christmas In July 5K Running Race

Sun, Jul 26 · Concord, NH Concord

Christmas in July 5k

From $30 Open Closing Soon

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Christmas in July One-Miler

Sun, Jul 26 · Concord, NH Concord

One -Miler

From $20 Open Closing Soon

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Splash Dash 5K

Sat, Aug 8 · Keene, NH Keene

Splash Dash 5K - WalkerSplash Dash 5K - RunnerStroller Fee

From $10 Open

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Alton Old Home Week 5K Road Race

Sat, Aug 8 · Alton, NH Alton

Alton Old Home Week 5K Road Race

From $20 Closed

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Canaan Street Lake 5k

Sat, Aug 8 · Canaan, NH Canaan

5K Run/Walk

From $25 Open

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Sabine Strong 3.3 & Kids Dash

Sun, Aug 9 · Newington, NH Newington

KIDS DASHSABINE STRONG 3.3VIRTUAL SABINE STRONG 3.3

From $10 Open Closing Soon

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Anna's Run 4-Miler

Thu, Aug 13 · Contoocook, NH Contoocook

Anna's Run 4 Miler

From $30 Open

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2026 Stinson Lake 5K Run/Walk

Sat, Aug 15 · Rumney, NH Rumney

Stinson Lake 5K

From $30 Open

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Mandy’s Angels Paws for a Cause 5K

Sat, Sep 12 · Meredith, NH Meredith

5k Run/Walk (Runner and Dog)5k Run/Walk (Runner Only)Virtual Run/Walk

From $35 Open Closing Soon

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St. Joseph Hospital's Ribbon Run|Walk 5K, Step Up for Cancer Care

Sun, Sep 13 · Nashua, NH Nashua

Ribbon Run 5K WALKRibbon Run 5K RUN

From $20 Open

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9/11 Heroes Run - Exeter, NH

Sun, Sep 13 · Exeter, NH Exeter

5K Run5K Ruck

From $41 Open

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8th Annual RSB Lakes Region for Parkinson's 5k

Sat, Sep 19 · Laconia, NH Laconia

8th Annual RSB Lakes Region for Parkinson's 5k

From $20 Closed

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Miles For Meals 5k

Sat, Sep 19 · Nashua, NH Nashua

3k Walkers5k Runners/Walkers

From $30 Open

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Bark in the Park

Sat, Sep 19 · North Conway, NH North Conway

Bark in the Park Honor Walk- Walk begins at 10 amVendor or Food Truck for Bark in the Park

From $0 Open

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Lydia's Run 5k

Sat, Sep 19 · Somersworth, NH Somersworth

Lydia's Run 5K

From $35 Open

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5K Run for the Rescue

Sat, Sep 19 · Jaffrey, NH Jaffrey

5K Rail Trail Only5K Woods Trail

From $20 Open

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The Josh Druke Memorial 5K

Sat, Sep 19 · Walpole, NH Walpole

Virtual Josh Druke Memorial 5KJosh Druke Memorial 5K

From $30 Open

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Connor's Climb Foundation 5k and Family Walk 2026

Sun, Sep 20 · Exeter, NH Exeter

5k Walkers5k Runners

From $30 Open

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Operation Delta Dog - 5K Run to Rescue

Sun, Sep 20 · Nashua, NH Nashua

Veteran CategoryYouth Registration5K

From $25 Open

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Bridge to Recovery Walk

Sun, Sep 20 · Franklin, NH Franklin

Bridge to Recovery Walk

From $30 Open

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Seacoast Cancer 5K Run/Walk

Sun, Sep 20 · Portsmouth, NH Portsmouth

1 Mile Walking Loop5K Run/Walk5K Virtual Run/Walk

From $30 Open

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Hillsboro Fire Fighters Assoc - 5 Alarm 5K

Sun, Sep 20 · Hillsborough, NH Hillsborough

5k

From $30 Open

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The Royal (multi) Mile Hill Run

Sun, Sep 20 · Lincoln, NH Lincoln

5K

From $55 Open

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BACtober Fest 5K

Sat, Sep 26 · Bow, NH Bow

5K - Adult5K YouthKids Gosling Gallop

From $10 Closed

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Be A Hero 5k Run/Walk

Sat, Sep 26 · Moultonborough, NH Moultonborough

Be A Hero 5k benefitting New Hampshire Humane Society

From $25 Open

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Through the Decades 5k

Sat, Sep 26 · Newport, NH Newport

Through the Decades 5K

From $25 Open

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Southern New Hampshire Health 5k Run/Walk

Sun, Sep 27 · Nashua, NH Nashua

5K Run/Walk

From $25 Open

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18th Annual Celebrate Pink 5K Run & Walk

Sun, Sep 27 · Portsmouth, NH Portsmouth

5K Run & Walk - Youth (under 14)Virtual Option5K Run & Walk - SILVER STAR (allows for Hope Chest Gift Cards) +3

From $30 Open

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Gourdy's Pumpkin Run: Manchester

Sat, Oct 3 · Manchester, NH Manchester

5K Run or Walk

From $44 Open

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Friends of the poor 5k

Sat, Oct 3 · New Ipswich, NH New Ipswich

Friends of the poor 5K RUN

From $25 Open

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Walk for the Animals

Sat, Oct 3 · Concord, NH Concord

3-Mile WalkWalk Registration

From $35 Open

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Trot in the Trees 5k Trail Race and Fun Run

Sun, Oct 4 · Madbury, NH Madbury

Fun RunORYA Cross Country5k Trail Run

From $0 Open

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2nd Annual New England Ostomy 5k

Sun, Oct 4 · Rye Beach, NH Rye Beach

Kid's Fun Run - Children (Ages 12 and Under)2nd Annual New England Ostomy 5k Fun Run & Walk (Open)2nd Annual New England Ostomy 5k Fun Run & Walk (OSTOMATE)

From $20 Open Closing Soon

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The Purple Hope 5k

Sun, Oct 4 · Nottingham, NH Nottingham

The Purple Hope 5K

From $30 Open Closing Soon

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Warner Fall Foliage Festival 5K

Sat, Oct 10 · Warner, NH Warner

5K

From $25 Open Closing Soon

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Boys & Girls Club of Souhegan Valley 5K

Sat, Oct 10 · Milford, NH Milford

Kid 1Mile Fun Run5k Run/Walk

From $10 Open

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Great Island 5K

Sun, Oct 11 · New Castle, NH New Castle

5K Run and Walk5K Race WalkKids Fun Run

From $10 Open

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14th Annual RiverFire 5K Run/Walk

Sat, Oct 17 · Berlin, NH Berlin

Virtual 5k Run/Walk5k Run/Walk (In person)All Students

From $15 Closed

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Howl-O-Ween 5K Run/Walk to benefit the Animal Rescue League of NH

Sat, Oct 17 · Manchester, NH Manchester

Howl-O-Ween 5K Run/Walk (No Canine)2025 Howl-O-Ween 5K Run/WalkVirtual Race +3

From $5 Closed

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Second Annual Run to Remember Brandi

Fri, Oct 23 · Nashua, NH Nashua

5k Run5k Virtual5k Walk

From $35 Open

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Fellowship Housing Opportunities' Fall Fun 5K

Sat, Oct 24 · Concord, NH Concord

5K Run/Walk

From $35 Closed

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Live Free Animal Rescue Franken Paws 5K / Walk Fundraiser

Sat, Oct 31 · Londonderry, NH Londonderry

Live Free Animal Rescue Franken Paws 5K

From $45 Closed

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Donut Dash - NH Sneaker Brigade

Sat, Oct 31 · Claremont, NH Claremont

Donut Dash 5k - RunDonut Dash 5k - VirtualDonut Dash 5k - Walk

From $18.75 Open

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Dan Healy Memorial 5K

Sun, Nov 1 · Exeter, NH Exeter

5K RUN/WALKVirtual 5K

From $35 Open

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Rescue Me 5K

Sat, Nov 7 · Lincoln, NH Lincoln

5K - In PersonVirtual 5K

From $35 Open

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Pope Memorial SPCA Frosty Paws 5k

Sat, Nov 14 · Concord, NH Concord

Frosty Paws 5k

From $35 Open

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Hampton Falls Tiger Trot

Sat, Nov 14 · Hampton Falls, NH Hampton Falls

Hampton Falls Tiger Trot Fun RunHampton Falls Tiger Trot 5K

From $25 Closed

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2026 Annual Keene Wobble Gobble 4-Mile Run/Walk

Thu, Nov 26 · Keene, NH Keene

RUN Keene Wobble Gobble 4-Mile RUNWALK Keene Wobble Gobble 4-mile WALK

From $30 Closed

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GDTC Thanksgiving Turkey Trot

Thu, Nov 26 · Derry, NH Derry

KID (12 & under as of race day) 5K Run / Walk *No Free Shirt*ADULT (13 & Older) 5K Run / WalkVirtual GDTC Turkey Trot *No Free Shirt*

From $10 Closed

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Drew Ceppetelli Turkey Trot

Thu, Nov 26 · Barrington, NH Barrington

5K Drew Ceppetelli Turkey Trot Road Race

From $30 Open

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