5K Races in Tennessee — 2026

There are 184 5K races in Tennessee scheduled for 2026. The next is the POTTER 5K in Bean Station on July 25. Tennessee 5K races run primarily July.

Run Your Mutt 5K Run & 1 Mile Walk/Run

Sat, Sep 12 · Madisonville, TN Madisonville

Run Your Mutt 1 Mile Walk/RunVirtual Run Your Mutt 5K & 1 Mile Walk/RunRun Your Mutt 5K

From $40 Open

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16th Annual Steps of Success 5K & 1 Mile Fun Run/Walk

Sat, Sep 12 · Nashville, TN Nashville

1 MileVirtual 1 Mile1 Mile - Mentor on the Move +3

From $40 Open

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MARINE MUD RUN SATURDAY SEPTEMBER 12 HARMONY FAMILY CENTER MARYVILLE AT MONTVALE

Sat, Sep 12 · Maryville, TN Maryville

11:45 pm CPT Larry Winters Youth Run9:15 am Wave11:30 am Wave +6

From $0 Open

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Women Run Walk Memphis Program & 5K

Sat, Sep 12 · Cordova, TN Cordova

Women Run Walk Memphis Program & Graduation 5K

From $40 Open Closing Soon

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Walk Run or Roll 5K

Sat, Sep 12 · Harrogate, TN Harrogate

1 Mile Fun Run/Walk5K RaceVirtual 5K

From $20 Open Closing Soon

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Tunnel to Towers 5K Run & Walk - Lynchburg, TN

Sat, Sep 12 · Lynchburg, TN Lynchburg

First Responders & Military RegistrationYouth Registration 13 to 17 yrsChild Registration 12 & Under +1

From $5 Open

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9/11 Heroes Run - Murfreesboro, Tennessee

Sat, Sep 12 · Murfreesboro, TN Murfreesboro

1-Mile Run/Walk5K Ruck5K Run

From $21 Open

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2nd Annual Hearts in Motion | 5K for St Jude hosted by Farm Bureau Insurance of Tennessee

Sat, Sep 12 · Columbia, TN Columbia

2nd Annual Hearts in Motion | 1 Mile FUN RUN for St Jude hosted by Farm Bureau Insurance of Tennessee2nd Annual Hearts in Motion | 5K for St Jude hosted by Farm Bureau Insurance of Tennessee

From $25 Open Closing Soon

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Sherry's Run 5K Run/Walk

Sat, Sep 12 · Lebanon, TN Lebanon

Sherry's Run 5K (Chip Timed)Sherry's Run 5K (Not Timed)Sleep In For Sherry's Run

From $35 Open

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Cotton Candy Classic 5K

Sat, Sep 12 · Knoxville, TN Knoxville

TN Valley Fair Cotton Candy Classic 5K

From $25 Open

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Fayette Cares High Cotton 5k/1k Run/Walk

Sat, Sep 12 · Somerville, TN Somerville

1k Fun RunTest5k Run/Walk +1

From $0 Open

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Tunnel to Towers 5K Run & Walk - Loudon, TN

Sat, Sep 12 · Loudon, TN Loudon

Youth Registration 13 to 17 yrsFirst Responders & Military RegistrationChild Registration 12 & Under +1

From $5 Open

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Lindy's Shoeboxes 4 Soldiers 5k and Fun Run

Sat, Sep 12 · Greenback, TN Greenback

Lindy's Shoe Boxes 4 Soldier Fun Run 1 MileLindy's Shoeboxes 4 Soldiers 5k

From $35 Open

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4th Annual Recovery Alive 5k: Run for Hope

Sat, Sep 12 · Cleveland, TN Cleveland

5k

From $35 Open

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Sequatchie Valley Walk for Alzheimer's

Sat, Sep 12 · Dunlap, TN Dunlap

Sequatchie Valley Walk for Alzheimer's

From $25 Open

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Whether you walk it or run it, just keep going!

Sat, Sep 12 · Springfield, TN Springfield

Suicide Prevention Awareness 5K

From $11.12 Open

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Miles of Miracles 5K

Sun, Sep 13 · Memphis, TN Memphis

Miles of Miracles

From $45 Open

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Live Like Ambria 5k

Sat, Sep 19 · Mt. Juliet, TN Mt. Juliet

Live Like Ambria 5K

From $30 Open

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Bow Wow Dash

Sat, Sep 19 · Lewisburg, TN Lewisburg

5K Run/Walk

From $35 Open

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Running the Grove 5K

Sat, Sep 19 · Loretto, TN Loretto

1 Mile Fun RunBoth5K Race

From $25 Open

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Run for the Scrubs 5K presented by LMU Caylor School of Nursing

Sat, Sep 19 · Knoxville, TN Knoxville

Virtual 5K – Supporting in Spirit (and in Sweatpants)Run for the Scrubs 5K presented by LMU Caylor School of Nursing

From $35 Open

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Ryan Burnett Memorial 5K

Sat, Sep 19 · Cookeville, TN Cookeville

Ryan Burnett Memorial 5K

From $30 Open

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The Sickle Cell Foundation of Tennessee 18th Annual Mark Walden Memorial Walk/Run

Sat, Sep 19 · Sea Isle Park, Memphis, TN Sea Isle Park, Memphis

The Sickle Cell Foundation of Tennessee's 18th Annual Mark Walden Memorial Walk/Run

From $30 Closed

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Junior Achievement Race to Achieve 5k

Sat, Sep 19 · Cleveland, TN Cleveland

1mi. fun run5k5k youth rate (K-12)

From $20 Open

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Wings and Wheels Runway Rush 5k

Sat, Sep 19 · Sparta, TN Sparta

5k Run/Walk

From $40 Open Closing Soon

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The Sickle Cell Foundation of Tennessee 18th Annual Mark Walden Memorial Walk/Run

Sat, Sep 19 · Memphis, TN Memphis

The Sickle Cell Foundation of Tennessee's 18th Annual Mark Walden Memorial Walk/Run

From $30 Open

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Ridge Runner 5k & 1 Mile Fun Run

Sat, Sep 19 · Maynardville, TN Maynardville

1 Mile Fun Run5k Run/Walk

From $15 Open

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Fall Fest 5K and Fun Run

Sat, Sep 26 · Cleveland, TN Cleveland

1 mile5k

From $12 Open Closing Soon

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Sickle Cell Warrior Walk & Run 5K

Sat, Sep 26 · Nashville, TN Nashville

1 Mile Fun Walk5K Run/WalkVIRTUAL 5K Run/Walk +1

From $30 Open

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Historic Watertown Founders Day 5K

Sat, Sep 26 · Watertown, TN Watertown

Founders Day 1 Mile Family Walk and ShirtFounders Day 5K - Timed and ShirtFounders 5k - NO Timing and Shirt +1

From $20 Open

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Run 4 Beats

Sat, Sep 26 · Dyersburg, TN Dyersburg

Run4Beats 5k

From $30 Closed

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Walk4PICS 5k Run

Sat, Sep 26 · Mount Juliet, TN Mount Juliet

5K Run/WalkVirtual 5k Run/Walk

From $20 Open

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Be A Beast 5k

Sat, Sep 26 · Clinton, TN Clinton

1 Mile Fun Walk/Run5K Open5K Virtual Run Anywhere Event +1

From $25 Open

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Run Toward the Future 5K

Sat, Sep 26 · Nashville, TN Nashville

5K

From $55 Closed

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TShawStrong 5k to Beat ALS

Sat, Sep 26 · Brentwood, TN Brentwood

TShaw Strong 1k Kids Fun RunTShaw Strong Virtual 5k to Beat ALSTShaw Strong 5k to Beat ALS

From $30 Open

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RUN THE RUNWAY - Crossville Airport 5K

Sat, Sep 26 · Crossville, TN Crossville

RUN THE RUNWAY 5K

From $40 Open

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3rd Annual Silver Guardians 5K

Sat, Sep 26 · Columbia, TN Columbia

Silver Guardians Fun Run3rd Annual Silver Guardians 5K

From $25 Closed

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Titans Foundation 5K

Sat, Sep 26 · Nashville, TN Nashville

5K

From $50 Open Closing Soon

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Flat Top Mountain Farm Harvest Hustle 5K

Sun, Sep 27 · Soddy Daisy, TN Soddy Daisy

Harvest Hustle 5K

From $35 Open

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Ainsley's Angels 9th Annual Rollin On Rocky Top 5K

Sun, Sep 27 · Knoxville, TN Knoxville

5K Athlete Rider5k IndividualVirtual +1

From $0 Open

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Nashville Predators Fangtastic 5K

Sun, Sep 27 · NASHVILLE, TN NASHVILLE

Fangtastic 5K

From $65 Open Closing Soon

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Funky Monkey Glow Run

Fri, Oct 2 · Dayton, TN Dayton

1 mile5k

From $20 Open

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Booby Bolt 5k & Kids 1 Mile Fun Run

Sat, Oct 3 · Pleasant View, TN Pleasant View

Kids 1 Mile Fun RunBooby Bolt 5kBooby Buddy

From $20 Closed

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9th Annual Nashville, TN Ostomy 5K

Sat, Oct 3 · Nashville, TN Nashville

Ostomy 5k - 1 Mile Children's Fun RunOstomy 5k - Individual (Ostomate)Ostomy 5k - Individual (Open)

From $20 Open Closing Soon

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City of Brownsville Breast Cancer 5k

Sat, Oct 3 · Brownsville, TN Brownsville

Health Fair 5k

From $10 Closed

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Lederhosen Loop & Root Bier Kids Fun Run

Sat, Oct 3 · Ooltewah, TN Ooltewah

Root Bier Kids Fun RunLederhosen Loop

From $35 Open

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Al Kress Memorial Mile/Duck Island Fall Mile

Tue, Oct 6 · Kingsport, TN Kingsport

Duck Island Fall Mile Adults Both Men and WomenDuck Island Fall Mile Competitive WalkDuck Island Fall Mile Girls Mile 14 and under +1

From $5 Open

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Kw Cares Costume 5K

Sat, Oct 10 · Hendersonville, TN Hendersonville

Kw Cares Costume 5K

From $40 Closed

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2026 Golden Helix 5k

Sat, Oct 10 · Cookeville, TN Cookeville

5k Run

From $35 Closed

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We Love Teachers 5K - Nashville

Sat, Oct 10 · Nashville, TN Nashville

We Love Teachers 5KWe Love Teachers 5K - Under 18We Love Teachers 5K - Educator Entry

From $20 Open Closing Soon

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