5K Races in Tennessee — 2026

There are 302 5K races in Tennessee scheduled for 2026. The next is the Music City Track Carnival in Cleveland on May 29. Tennessee 5K races run primarily May.

Sloth Run 5K/10K/13.1 MEMPHIS

Sat, Jun 20 · Memphis, TN Memphis

Family Fun Run 1 Mile5K/10K/13.1 Eco-Registration (No Shirt)5K Registration +3

From $30 Open

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Wyatt's Walk and Run 5k

Sat, Jun 20 · Mount Juliet, TN Mount Juliet

Fun Run/Walk5k

From $25 Open

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Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (25)

Sat, Jun 20 · Knoxville, TN Knoxville

5K10K13.1M

From $30 Open

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Jadah A. Gallaher "GO HARD" 5K

Sat, Jun 20 · Harriman, TN Harriman

Jadah A. Gallaher GO HARD 5K

From $40 Open Closing Soon

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Run Juneteenth Day 5K/10K/13.1 MEMPHIS

Sat, Jun 20 · Memphis, TN Memphis

Family 1 Mile Fun RunVirtual Run Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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RC - MoonPie 10 Mile and 5K Races - Bell Buckle

Sat, Jun 20 · Bell Buckle, TN Bell Buckle

5K10 Mile

From $40 Open Closing Soon

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Crestwood Hills Wahooligan Kids Triathlon

Sat, Jun 20 · Knoxville, TN Knoxville

Wahooligan's TinyWahooligan Short SprintWahooligan Sprint

From $20 Open

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Marble City 5K

Sun, Jun 21 · Knoxville, TN Knoxville

5K RaceKids Mile

From $15 Open

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Wilma Rudolph 5K & 1-mile Fun Run/Walk

Thu, Jun 25 · Clarksville, TN Clarksville

1-Mile Fun Run (Untimed)Virtual 1-Mile Fun Run/Walk - NO Participation Medal & TshirtVirtual 1-Mile Fun Run/Walk - WITH Participation Medal & Tshirt +3

From $10 Open Closing Soon

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June Summer Sizzler 5k + 1 mile

Fri, Jun 26 · Cleveland, TN Cleveland

Virtual 1 mile1 mileVirtual 5k +1

From $15 Open

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Run to Remember Memorial 5k

Sat, Jun 27 · Maynardville, TN Maynardville

5k Run/WalkVirtual 5K

From $25 Open

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Summer Splash 5k

Sat, Jun 27 · Cookeville, TN Cookeville

5K

From $20 Open Closing Soon

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Medal Madness 5K, & 10K at Knoxville, TN (26)

Sat, Jun 27 · Knoxville, TN Knoxville

5K10K

From $30 Open

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Treat Trot Nashville

Sat, Jun 27 · Hendersonville, TN Hendersonville

5K10K15K +4

From $17 Open Closing Soon

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Achin' For The Bacon 5K River Run

Sat, Jun 27 · Erwin, TN Erwin

5K Run/Walk

From $25 Open

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3rd Annual Blackberry Festival 5K

Sat, Jun 27 · Powell, TN Powell

3rd Annual Blackberry Festival 5K

From $35 Open Closing Soon

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Smyrna Splash & Dash

Sat, Jun 27 · Smyrna, TN Smyrna

Smyrna Splash & Dash

From $30 Open Closing Soon 100 spots left

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NSC's Dash at the Castle 5K

Sun, Jun 28 · Nashville, TN Nashville

5K Morning RunDash at the Castle 5K

From $50 Closed

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Treat Trot Chattanooga

Sun, Jun 28 · East Ridge, TN East Ridge

5K10K15K +4

From $17 Open Closing Soon

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Treat Trot Memphis

Sun, Jun 28 · Memphis, TN Memphis

5K10K15K +4

From $17 Open Closing Soon

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Red White & BOOM Freedom 5k

Fri, Jul 3 · Cookeville, TN Cookeville

Kids Fun Run5k

From $35 Open

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Firecracker 5K and 1 Mile Fun Run/Walk and Virtual Run

Fri, Jul 3 · La Follette, TN La Follette

1 Mile Fun Run/Walk5K Virtual Run5K Open +1

From $25 Open

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Fireball Classic 5K and Kid's Mile

Fri, Jul 3 · Knoxville, TN Knoxville

Kid's Mile5K Run

From $10 Open

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Fiddler 5K and 1-Mile Fun Run

Sat, Jul 4 · Smithville, TN Smithville

1 Mile5K

From $30 Open

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Eagle 5K, 10K, & 13.1M at Knoxville, TN (27)

Sat, Jul 4 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open

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4th of July Fun Run - McMinnville, TN

Sat, Jul 4 · Mcminnville, TN Mcminnville

1 mile Kids Run5k Run / Walk

From $30 Open

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Firecracker Crunch

Sat, Jul 4 · Fayetteville, TN Fayetteville

5K

From $20 Open

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Independence Day 5K

Sat, Jul 4 · Sweetwater, TN Sweetwater

1 Mile Fun Run KidsIndependence Day 5K On Site Run/WalkVirtual 5K

From $15 Open Closing Soon

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July 4th Run 5K/10K/13.1 MEMPHIS

Sat, Jul 4 · Memphis, TN Memphis

Family Fun Run 1 Mile5K/10K/13.1 Eco-Registration (No Shirt)Virtual Run Registration (5K/10K/13.1) +3

From $30 Open

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Dash to the Door 2026

Sat, Jul 4 · Beersheba Springs, TN Beersheba Springs

2-mile Fun Walk5K Run- Competitive5K Fun Run- Non-Competitive

From $25 Closed

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Sweetwater Independence Day 5k

Sat, Jul 4 · Sweetwater, TN Sweetwater

5k1 Mile

From $25 Open

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Tiger Dash 5K

Sat, Jul 4 · Lewisburg, TN Lewisburg

Tiger Dash Kids 1 Mile RunTiger Dash 5K

From $20 Open

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Run for Joe

Sat, Jul 4 · Decherd, TN Decherd

Run for Joe 1 mileRun for Joe 5kVirtual 5k

From $25 Open Closing Soon

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America's 250th Celebration, Semiquincentennial 5K

Sat, Jul 4 · Clarksville, TN Clarksville

America's 250th Birthday, Semiquincentennial 5K

From $45 Open

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Run For Hunger

Sat, Jul 4 · Spring Hill, TN Spring Hill

Timed 5KColor Fun Run (Child 5-12) (Includes 1 Mile Turn Around Option)Timed 5K (Child 5-12) +1

From $25 Open

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27th Annual Andrews Cadillac Firecracker 5K

Sat, Jul 4 · Brentwood, TN Brentwood

Luken Kids Fun Run 1KAndrews Cadillac Firecracker 5K

From $15 Open Closing Soon

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Farragut Freedom Run

Sat, Jul 4 · Farragut, TN Farragut

1 Mile Open2 Mile OpenSleeping But Supporting

From $25 Open

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Run for Chocolate 5K/10K/13.1 MEMPHIS

Sat, Jul 4 · Memphis, TN Memphis

Family 1 Mile Fun Run5K/10K/13.1 Eco-Registration (No Shirt)Virtual Run Registration +3

From $30 Open

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Burn Your Half Off, An Awesomesauce Event presented by Run Chattanooga

Sat, Jul 11 · Chattanooga, TN Chattanooga

5K10KHalf Marathon

From $50 Open Closing Soon

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Eagle 5K, 10K, & 13.1M at Jackson, TN (28)

Sat, Jul 11 · Jackson, TN Jackson

5K10KHalf Marathon

From $30 Open

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Running Into the 4th Dimension

Sat, Jul 11 · Crossville, TN Crossville

5k run/walk

From $35 Open

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Lane Purser Memorial Road Race Series

Sun, Jul 12 · Memphis, TN Memphis

1st 5k2nd 5k1st 5 Miler +9

From $25 Open

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LOVING KINGSTON 2026

Sun, Jul 12 · Kingston, TN Kingston

7th ANNUAL LOVING KINGSTON 1 MILE FUN WALK7th ANNUAL LOVING KINGSTON 5K RUN

From $35 Open

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Crazy 8s 8K, Almost Crazy 3K Run/Walk, Little8s/Special 8s

Sat, Jul 18 · Kingsport, TN Kingsport

Almost Crazy 3K Run/WalkLittle Crazy (Little 8s & 3K Combo)Crazy 8s 8K Run +4

From $10 Open

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Eagle 5K, 10K, & 13.1M at Knoxville, TN (29)

Sat, Jul 18 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open

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Scholars Run

Sat, Jul 25 · Maryville, TN Maryville

1 Mile Fun Run5K OpenWheelchair Athlete +2

From $20 Open

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Run for Coffee Lovers 5K/10K/13.1 MEMPHIS

Sat, Jul 25 · Memphis, TN Memphis

Family Fun Run 1 Mile5K/10K/13.1 Eco-Registration (No Shirt)Virtual Run Registration (5K/10K/13.1) +3

From $30 Open

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Eagle 5K, & 10K at Knoxville, TN (30)

Sat, Jul 25 · Knoxville, TN Knoxville

5K10K

From $30 Open

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POTTER 5K

Sat, Jul 25 · Bean Station, TN Bean Station

Potter5K Run/Walk

From $35 Open

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Heatwave Half Marathon - Chattanooga

Sat, Jul 25 · Chattanooga, TN Chattanooga

1 Mile5 K10 K +5

From $17 Open Closing Soon 5 spots left

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