5K Races in Tennessee — 2026

There are 302 5K races in Tennessee scheduled for 2026. The next is the Music City Track Carnival in Cleveland on May 29. Tennessee 5K races run primarily May.

Heatwave Half Marathon - Nashville

Sat, Jul 25 · Hendersonville, TN Hendersonville

1 Mile5 K10 K +5

From $17 Open Closing Soon 5 spots left

Register →

Run for Donuts 5K/10K/13.1 MEMPHIS

Sat, Jul 25 · Memphis, TN Memphis

Family 1 Mile Fun RunVirtual Run Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

Register →

Heatwave Half Marathon - Memphis

Sun, Jul 26 · Memphis, TN Memphis

1 Mile5 K10 K +5

From $17 Open Closing Soon 5 spots left

Register →

Christmas 5K/10K/Half Marathon in July - Chattanooga

Sun, Jul 26 · Chattanooga, TN Chattanooga

5KVirtual 5KVirtual 10K +3

From $25 Open

Register →

July Summer Sizzler 5k + 1 mile

Fri, Jul 31 · Cleveland, TN Cleveland

Virtual 1 mile1 mile5k +1

From $15 Open

Register →

2026 Nashville Urban Runoff 5K & Water Quality Festival

Sat, Aug 1 · Nashville, TN Nashville

2026 Nashville Urban Runoff 5K

From $40 Open

Register →

The Pinnacle 5K Run/Walk

Sat, Aug 1 · Bristol, TN Bristol

Kid's Run5K Run/Walk

From $10 Open

Register →

Ninja 5K, 10K, & 13.1M at Knoxville, TN (31)

Sat, Aug 1 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open

Register →

Jog4Jesus 5k Walk/Run

Sat, Aug 1 · Greeneville, TN Greeneville

Adult - Jog4Jesus 5K Walk/RunChild - Jog4Jesus 5K Walk/Run

From $15 Open

Register →

Sorcerer's Sprint Mile

Sat, Aug 1 · Jonesborough, TN Jonesborough

Virtual MileSorcerer's Sprint Mile

From $30 Open

Register →

Springbrook Splash, Presented by Covenant Health

Sat, Aug 1 · Alcoa, TN Alcoa

Kid's Mile5K Run10K Run

From $10 Open

Register →

20th Annual East Nashville Tomato 5K

Sat, Aug 8 · Nashville, TN Nashville

Kids Fun Run 1KEast Nashville Tomato 5K

From $15 Open Closing Soon

Register →

Team APMA 5K Fun Run

Sat, Aug 8 · Nashville, TN Nashville

Team APMA 5K Fun Run

From $40 Open

Register →

The Great Chase Race

Sat, Aug 8 · Cookeville, TN Cookeville

Kids Fun Run5K RaceSleeping But Supporting

From $15 Open

Register →

4th Annual First Street Beer Mile

Sat, Aug 8 · Cleveland, TN Cleveland

Beer Mile (21+)

From $32 Open

Register →

Jogging For Jess 5K Run/Walk

Sat, Aug 8 · Greeneville, TN Greeneville

5K Run/WalkVirtual 5K

From $35 Open

Register →

Ninja 5K, 10K, & 13.1M at Jackson, TN (32)

Sat, Aug 8 · Jackson, TN Jackson

5K10KHalf Marathon

From $30 Open

Register →

Live Like Jack 5k for Clubfoot

Sat, Aug 8 · Franklin, TN Franklin

Clubfoot 1-miler5k Run/WalkVIRTUAL 5k. Includes shipping of shirt. +1

From $20.99 Open

Register →

Harriet Locke Memorial Mile/Duck Island Summer Mile

Tue, Aug 11 · Kingsport, TN Kingsport

Duck Island Summer Mile Adults Both Men & WomenDuck Island Summer Mile Competitive WalkDuck Island Summer Mile Girls Mile 14 and under +1

From $5 Open

Register →

Ninja 5K, 10K, & 13.1M at Knoxville, TN (33)

Sat, Aug 15 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open

Register →

REACH OUT 5K RUN

Sat, Aug 15 · Gatlinburg, TN Gatlinburg

REACH OUT 5K RUN - Reaching out from the mountains to orphans across the world!

From $25 Open

Register →

Run for PB& J 5K/10K/13.1 MEMPHIS

Sat, Aug 15 · Memphis, TN Memphis

Family 1 Mile Fun Run5K RegistrationVirtual Run Registration +3

From $30 Open

Register →

Run Your Mouth 5K Run/Walk

Sat, Aug 15 · Bristol, TN Bristol

Kid's DashVirtual 5K5K Run/Walk

From $20 Open

Register →

Bagel Run 5K/10K/13.1 MEMPHIS

Sat, Aug 15 · Memphis, TN Memphis

Family Fun Run 1 Mile5K/10K/13.1 Eco-Registration (No Shirt)Virtual Run Registration (5K/10K/13.1) +3

From $30 Open

Register →

Fall Creek Falls Half Marathon, 10K & 5K Road Runs

Sun, Aug 16 · Spencer, TN Spencer

5K Run10K RunHalf Marathon

From $25 Open

Register →

Appalachian Fair 2.62 Mile Mini Marathon & Kid's Duck Waddle Dash

Fri, Aug 21 · Gray, TN Gray

Kids Duck Waddle DashAppalachian Fair 2.62 Mile Mini Marathon

From $5 Open Closing Soon

Register →

Firehawk 5k & 1 Mile

Sat, Aug 22 · Pulaski, TN Pulaski

1 Mile5k Run

From $15 Open

Register →

Ninja 5K, & 10K at Knoxville, TN (34)

Sat, Aug 22 · Knoxville, TN Knoxville

5K10K

From $30 Open

Register →

Summer Sizzler- Nashville

Sat, Aug 22 · Nashville, TN Nashville

1 Mile5K10K +4

From $17 Open 5 spots left

Register →

Pathways 5K for Tennessee Children's Home

Sat, Aug 22 · Knoxville, TN Knoxville

PATHWAYS 5K for Tennessee Children's HomePATHWAYS Virtual 5K for Tennessee Children's Home

From $30 Open Closing Soon

Register →

Summer Sizzler- Chattanooga

Sun, Aug 23 · East Ridge, TN East Ridge

5k15kVirtual +4

From $17 Open

Register →

Summer Sizzler- Memphis

Sun, Aug 23 · Memphis, TN Memphis

1-Mile5K MEM10K MEM +4

From $17 Open 6 spots left

Register →

The unBelizeable Race

Sat, Aug 29 · Franklin, TN Franklin

1-Mile Fun Run5k Run/WalkField Events

From $5 Open Closing Soon

Register →

TN Arsenal Moonlight Mile & 5K

Sat, Aug 29 · Maryville, TN Maryville

Moonlight MileMoonlight 5k

From $35 Open

Register →

THE TY FIVE -5K Race Run/Walk

Sat, Aug 29 · Rogersville, TN Rogersville

5k Run/WalkSleeping but Supporting

From $25 Open

Register →

Run for Breast Cancer 5K/10K/13.1 MEMPHIS

Sat, Aug 29 · Memphis, TN Memphis

Family Fun Run 1 MileVirtual Run Registration (5K/10K/13.1)5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

Register →

Medal Madness 5K, 10K, & 13.1M at Jackson, TN (35)

Sat, Aug 29 · Jackson, TN Jackson

5K10KHalf Marathon

From $30 Open

Register →

Oak Ridge Fall Classic 5k

Sat, Aug 29 · Oak Ridge, TN Oak Ridge

Oak Ridge Fall Classic 5KOak Ridge Fall Classic Sleep-In VIRTUAL 5k

From $25 Open

Register →

Running for Children's Rights to Both Parents - 8 of 50 Half Marathons in 50 States - Tennessee

Sat, Aug 29 · Townsend, TN Townsend

5K (Virtual)10K (Virtual)1/2 Marathon (In-Person) +1

From $40 Open

Register →

Blakelyn Foundation Brave Run

Sat, Aug 29 · Smyrna, TN Smyrna

5k Run

From $35 Open

Register →

Sloth Run 5K/10K/13.1 MEMPHIS

Sat, Aug 29 · Memphis, TN Memphis

Family 1 Mile Fun Run5K/10K/13.1 Eco-Registration (No Shirt)Virtual Run Registration +3

From $30 Open

Register →

6th Annual Lakeside Ten Mile 5K Fun Run

Sat, Sep 5 · Ten Mile, TN Ten Mile

Lakeside 5K Fun Run

From $35 Open

Register →

Achilles Nashville 13th Annual Hope & Possibility® In-Person/Virtual Race 2026

Sat, Sep 5 · Nashville, TN Nashville

Virtual 1-Miler1-Miler1-Miler Achilles Athletes/ Guides +3

From $24 Open

Register →

Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (36)

Sat, Sep 5 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open

Register →

My Day 5K and 1 Mile Trot

Sat, Sep 5 · Columbia, TN Columbia

My Day 1 Mile TrotMy Day 5K

From $15 Open

Register →

Hometown Heroes 5k

Sat, Sep 5 · Mountain City, TN Mountain City

5k Run/Walk

From $30 Open

Register →

Duck Island Summer Mile # 2

Tue, Sep 8 · Kingsport, TN Kingsport

Duck Island Summer Mile # 2 Boys Mile 14 and underDuck Island Summer Mile # 2 Adults Both Men and WomenDuck Island Summer Mile # 2 Competitive Walk +1

From $5 Open

Register →

Top Gun Night Run 6k

Fri, Sep 11 · Smyrna, TN Smyrna

Top Gun Night Run 6k Commitment Sponsor RegistrationTop Gun Night Run 6kTop Gun Night Run 6k Virtual Option

From $50 Open 50 spots left

Register →

Women Run Walk Memphis Program & 5K

Sat, Sep 12 · Cordova, TN Cordova

Women Run Walk Memphis Program & Graduation 5K

From $40 Open

Register →

MARINE MUD RUN SATURDAY SEPTEMBER 12 HARMONY FAMILY CENTER MARYVILLE AT MONTVALE

Sat, Sep 12 · Maryville, TN Maryville

11:45 pm CPT Larry Winters Youth Run9:30 am Wave9:15 am Wave +6

From $0 Open

Register →