5K Races in Tennessee — 2026

There are 336 5K races in Tennessee scheduled for 2026. The next is the The 2026 Sunbelt Bakery® 7 Family Fun Run in Collegedale on March 8. Tennessee 5K races run primarily March through January.

Woolf on the Run 5K

Sat, Apr 25 · Knoxville, TN Knoxville

Mile Fun RunWoolf 5K Race

From $20 Open Closing Soon

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Run for Donuts 5K/10K/13.1 MEMPHIS

Sat, Apr 25 · Memphis, TN Memphis

Family Fun Run 1 MileVirtual Run Registration (5K/10K/13.1)5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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CASA Monroe Superhero 5K & Fun Walk

Sat, Apr 25 · Madisonville, TN Madisonville

CASA Monroe Superhero 5K (Youth 12 and Under)CASA Monroe Superhero 5K & Fun Walk

From $15 Open

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Coffee Lovers Run 5K/10K/13.1 MEMPHIS

Sat, Apr 25 · Memphis, TN Memphis

Family 1 Mile Fun RunVirtual Run Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Race For a Reason

Sun, Apr 26 · Knoxville, TN Knoxville

Race For A Reason 5k 2026

From $50 Open

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8th Annual Blazin' for Bleeders 5k / FunWalk

Sun, Apr 26 · Murfreesboro, TN Murfreesboro

5k Run

From $40 Open

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Step It Up For A Step Ahead 5K

Sun, Apr 26 · Elizabethton, TN Elizabethton

5K Run/Walk

From $25 Open

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7th Annual Bartlett Police Week 5K & Obstacle Course

Sat, May 2 · Bartlett, TN Bartlett

5kTEST5k + OBSTACLE +5

From $0 Open

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The Grab Bag, An Awesomesauce Event presented by Run Chattanooga

Sat, May 2 · Chattanooga, TN Chattanooga

5K10KHalf Marathon +1

From $40 Open

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See Spot Run 5K

Sat, May 2 · Murfreesboro, TN Murfreesboro

See Spot Run

From $30 Open

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2026 Iris Festival 5K, 10K, 2-mile Walk & Fun Run

Sat, May 2 · Dresden, TN Dresden

0.25-mile Tot Run1-mile Fun Run2-mile Walk +2

From $10 Open

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Get MOVE'n 5K Retro Run

Sat, May 2 · Nashville, TN Nashville

5K Adult Participant5K Child ParticipantGeneral Admission Ticket

From $5 Open Closing Soon

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RecSports 5K Fun Run & Walk

Sat, May 2 · Knoxville, TN Knoxville

RecSports 5K

From $0 Closed

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Isaiah 117 Red Door Dash 5K-Hamblen County

Sat, May 2 · Morristown, TN Morristown

5k OpenLittle Derby Dash- 10 and Under ~400mSleeping But Supporting

From $15 Open

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Maury Magic Riders 5k

Sat, May 2 · Columbia, TN Columbia

5k Run/Walk

From $30 Open

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Sunrise Marathon 5K/10K/13.1 MEMPHIS

Sat, May 2 · Memphis, TN Memphis

Family 1 Mile Fun Run5K Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Honor the Fallen 5K & GORUCK

Sat, May 2 · College Grove, TN College Grove

MEMORIAL MILE (No Shirt)Memorial Mile with T-ShirtRun/Walk +1

From $10 Open

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Dogwood Classic 5K Run/Walk

Sat, May 2 · Knoxville, TN Knoxville

Kids Run5KDogwood Classic Kid's Mile-virtual +1

From $10 Open

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Smoky Mountain Bigfoot 5K & Fun Run

Sat, May 2 · Townsend, TN Townsend

1 Mile Fun Run (Untimed)5K Run

From $50 Open

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2026 Bubble Walk/Run 5k

Sat, May 2 · Mount Juliet, TN Mount Juliet

Un-Timed 5kTimed 5kUn-Timed 5k Fun Run without Tee

From $22 Open

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Luau 5K, 10K, & 13.1M at Knoxville, TN (18)

Sat, May 2 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open

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Cinco De Mayo Run 5K/10K/13.1 MEMPHIS

Sat, May 2 · Memphis, TN Memphis

Family 1 Mile Fun RunVirtual Run Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Run for A-Rare-Ness & Wiffle for a Cure

Sat, May 2 · Harriman, TN Harriman

1 Mile Fun Walk - not timed5k Run/Walk10K Run +3

From $20 Open

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St. Christopher Fund Heart & Sole Virtual 5k

Sun, May 3 · Virtual Race, TN Virtual Race

St. Christopher Fund Heart & Sole Virtual 5k

From $50 Open

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May the Fourth Be With You 4k

Mon, May 4 · Elizabethton, TN Elizabethton

4K Run/WalkVirtual 4kDarth Dash

From $10 Open

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2026 Running of the Rams 5k

Fri, May 8 · Bartlett, TN Bartlett

5K AdultsGhost Runner - No Race Day ShirtGhost Runner - Includes Race Day Shirt +2

From $0 Open

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Mother's Day Run Memphis

Sat, May 9 · Memphis, TN Memphis

5K Run/walk10K Run/walk

From $35 Open

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Strut Your Mutt

Sat, May 9 · Alcoa, TN Alcoa

2K doggie walkathon5K run5K doggie walkathon

From $25 Open

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Pavement Pounders 5K and 1 mile Fun Run *Must register by May 3rd to receive shirt.

Sat, May 9 · Jamestown, TN Jamestown

1 Mile Fun Run/Walk5K Run/Walk

From $20 Open

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2nd Annual GROW Together 5K

Sat, May 9 · Nashville, TN Nashville

Adult RegistrationChild Registration

From $30 Open

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Luau 5K, 10K, & 13.1M at Jackson, TN (19)

Sat, May 9 · Jackson, TN Jackson

5K10KHalf Marathon

From $30 Open

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The Spirit of Kona Triathlons & 5k/10k

Sat, May 9 · Lenoir City, TN Lenoir City

5k Run10k RunSpirit of Kona Olympic Triathlon +11

From $29 Open

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14th Annual Mudder's Day Madness Mud Run 5K & Fun Run 2026

Sat, May 9 · Maryville, TN Maryville

Fun Run (Ages 4 and up)5K (Ages 13 and up)5K (Ages 8-12 years)

From $30 Open

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Strawberry Chase 5k, 10k, 1 Mile

Sat, May 9 · Dayton, TN Dayton

1 mile5k10k

From $20 Open

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Renaissance Run 5K (Run or Walk)

Sat, May 9 · Norris, TN Norris

Renaissance Run: 1 Mile Fun WalkRenaissance Run: 5K Run or 5K WalkRenaissance: Virtual Participant

From $30 Open

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Hope Adoption Agency's Miles for Mom

Sat, May 9 · Cookeville, TN Cookeville

Miles for Mom 5K

From $30 Open

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Feet of Jesus 5k, 10k, + 1 Mile

Sat, May 9 · Lebanon, TN Lebanon

1 Mile Fun Run5k10k

From $10 Open

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American Legion Freedom Run

Sat, May 9 · Athens, TN Athens

1 Mile Fun Run/WalkVirtual Run Anywhere 5K5K Open +1

From $25 Open

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Connected Community 5K

Sat, May 9 · Shelbyville, TN Shelbyville

1 Mile5K

From $20 Open

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Super Mom 5K/10K/Half - Chattanooga

Sun, May 10 · Chattanooga, TN Chattanooga

Virtual 5K5K-No Shirt5K +6

From $25 Open 6 spots left

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Mike Lovelace Memorial Mile/Duck Island Spring Mile

Tue, May 12 · Kingsport, TN Kingsport

Mike Lovelace Memorial Mike/Duck Island Spring Mile Adults Both Men and WomenMike Lovelace Memorial Mile/Spring Mile Competitive WalkMike Lovelace Memorial Mile/Duck Island Spring Mile Girls Mile 14 and under +1

From $5 Closed

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Run The Streets 10K/5K

Sat, May 16 · Kingsport, TN Kingsport

5K Run/Walk10K RunUrban Legend (10K & 5K Combo)

From $25 Open

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Tillery's Hustle for Hope 5k

Sat, May 16 · Knoxville, TN Knoxville

Tillery's Fun Lap (.66 mile)Tillery's Hustle for Hope 5kTillery's Hustle for Hope - Supporting From Home (will receive a mailed race shirt)

From $25 Open

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Run Race Reach for Scholarships

Sat, May 16 · Cleveland, TN Cleveland

5k

From $25 Open

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SASS STRUT 5K

Sat, May 16 · Hermitage, TN Hermitage

5K Fun Run

From $40 Open

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Burning Off The BBQ 5K

Sat, May 16 · Sevierville, TN Sevierville

Burning Off The BBQ 5K

From $35 Open

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Davis House Dash

Sat, May 16 · Franklin, TN Franklin

1-Mile Family Fun Run5K

From $15 Open Closing Soon

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Luau 5K, 10K, & 13.1M at Knoxville, TN (20)

Sat, May 16 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open

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Nashville Music Dash

Sat, May 16 · Nashville, TN Nashville

5K Run - Under 185K Virtual Run5K Run/Walk

From $20 Open

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May Summer Sizzler 5k + 1 mile

Fri, May 22 · Cleveland, TN Cleveland

Virtual 1 mile1 mile5k +1

From $15 Open

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