5K Races in Louisiana — 2026

There are 156 5K races in Louisiana scheduled for 2026. The next is the Paws in Motion 5k 2026 in Gretna on May 30. Louisiana 5K races run primarily May.

CRRC Sneaux Cone Series

Thu, May 28 · Lafayette, LA Lafayette

CRRC Sneaux Cone Series 5/28 at Moncus ParkCRRC Sneaux Cone Series 08/13 - UL TRACKCRRC Sneaux Cone Series 7/23 at Moncus Park +1

From $10 Open Closing Soon

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Paws in Motion 5k 2026

Sat, May 30 · Gretna, LA Gretna

Paws in Motion 5k - 2026

From $25 Open Closing Soon

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Ritter Way Challenge 5K Run and Walk

Sat, May 30 · Broussard, LA Broussard

5K Run5K Walk

From $30 Open Closing Soon

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Sneakers on the Ground 5k

Sat, May 30 · Shreveport, LA Shreveport

5k1/2 Mile Fun RunSofa Supporter

From $10 Open Closing Soon

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Run As One 5k

Sat, May 30 · Benton, LA Benton

5K1/2 mile Fun Run

From $15 Open Closing Soon

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TrailX Endurance and obstacle course race

Sat, May 30 · Benton, LA Benton

Joan's March 1.25M (Kids FIT Challenge)Mathilde 4 Mile Obstacle CourseCortés 7.5 mile Obstacle Course +1

From $30 Open Closing Soon

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The Big Run 5k

Wed, Jun 3 · Metairie, LA Metairie

The Big Run 5k

From $19.99 Open Closing Soon

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Summer Series, Hump Day 2 Milers

Wed, Jun 3 · Baton Rouge, LA Baton Rouge

July 29, 2026 2 Mile runJuly 15, 2026 2 Mile runJune 17, 2026 2 Mile run +1

From $10 Open Closing Soon

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The Big Run 5K by Fleet Feet & Brooks

Thu, Jun 4 · Monroe, LA Monroe

The Big Run 5K presented by Fleet Feet Monroe

From $25 Open Closing Soon

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2026 RRRR Summer Fun Run Series

Thu, Jun 4 · Shreveport, LA Shreveport

Summer Fun Run Series (Short Course) (all 8)YOUth FIT for Kids Only (MONDAYS + the Summer Fun Runs) - Short CourseYOUth FIT for Kids Only (MONDAYS + the Summer Fun Runs) - Long Course +9

From $10 Open Closing Soon

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Run With The Force

Sat, Jun 6 · Bossier City, LA Bossier City

Run With The Force 5k

From $20 Closed

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Lifecycle 5K

Sat, Jun 6 · Keithville, LA Keithville

5KSleep-in Supporter

From $25 Open Closing Soon

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Sam's Run

Sat, Jun 6 · Shreveport, LA Shreveport

5kPhantom Runner

From $20 Open Closing Soon

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Run for the Peaches 5k

Sat, Jun 6 · Ruston, LA Ruston

Run for the Peaches 5k

From $25 Open Closing Soon

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The Big Kahuna 5K, 10K - Shreveport

Sun, Jun 7 · Bossier City, LA Bossier City

1 Mile Run5k Run 3.1 MilesVolunteer then Run 5K 3.11 Miles +3

From $15 Open Closing Soon 5 spots left

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Summer Series

Tue, Jun 9 · New Orleans, LA New Orleans

Summer Series #2 - Lafreniere ParkSummer Series #1 - TeamsSummer Series #3 - Teams +3

From $10 Open Closing Soon

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Taproom Trot

Thu, Jun 11 · Covington, LA Covington

Pub Run

From $0 Open

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Red, White and Blue Half Marathon - Shreveport

Sat, Jun 13 · Bossier City, LA Bossier City

2 Mile Run4 Mile Run8 Mile Run +4

From $15 Open Closing Soon 5 spots left

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The Squirrel Scramble at Querbes Park (5K & Fun Run)

Sat, Jun 13 · Shreveport, LA Shreveport

Fun Run 13 & UpFun Run Kids 12 & UnderAinsley's Riders ONly +1

From $0 Open

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Run Minden on Main

Sat, Jun 13 · Minden, LA Minden

5K

From $30 Open Closing Soon

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The East Bank Run 5k & Team Beer Mile

Sat, Jun 13 · Bossier City, LA Bossier City

Team Beer Mile5k5k + Team Beer & Bubbly Mile +1

From $25 Open

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New Orleans Pride Run & Walk

Sat, Jun 13 · New Orleans, LA New Orleans

5K - NOTC Family5K

From $30 Open Closing Soon

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Father's Day Race 5K Run/Walk

Sat, Jun 13 · Shreveport, LA Shreveport

5K Kids Age 5-195K Run/WalkSleep-In Supporter

From $15 Open

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Soul Food Festival 5K

Sat, Jun 20 · Franklin, LA Franklin

5K Run/Walk

From $30 Open

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Run with the Raiders

Sat, Jun 20 · Bossier City, LA Bossier City

5kSleep In SupporterFun Run

From $20 Open Closing Soon

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Medal Madness 5K, 10K, & 13.1M at Slidell, LA (25)

Sat, Jun 20 · Slidell, LA Slidell

5K10K13.1M

From $30 Open

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Run to Your Health 5k

Sat, Jun 20 · Shreveport, LA Shreveport

5k Run/ Healthwalk5k Kids RunSleep in supporter

From $25 Open Closing Soon

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Father's Day Run & Walk

Sun, Jun 21 · New Orleans, LA New Orleans

1/2 Mile Kids Run2-Mile Run - NOTC Family Memberships2-Mile Run +1

From $0 Open

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Medal Madness 5K, 10K, & 13.1M at Shreveport, LA (26)

Sat, Jun 27 · Shreveport, LA Shreveport

5K10K13.1M

From $30 Open

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MCLC Dash and Bash

Sat, Jun 27 · Deridder, LA Deridder

MCLC Dash and Bash

From $30 Open

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Lake Area Runners 4 for the Fourth

Sat, Jul 4 · Lake Charles, LA Lake Charles

Lake Area Runners 4 for the Fourth

From $35 Open

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Erath Cross Country 4th of July 5K & 1 Mile Fun Run

Sat, Jul 4 · Erath, LA Erath

1 Mile Fun Run5K Run/Walk

From $30 Open

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Club South Runners Freedom Mile

Sat, Jul 4 · Baton Rouge, LA Baton Rouge

1 Mile

From $25 Open

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Sportspectrum Firecracker 5k Race for Research

Sat, Jul 4 · Shreveport, LA Shreveport

5kKids Fun Run

From $15 Open Closing Soon

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Independence Day 5K / 1 Mile

Sat, Jul 4 · Marksville, LA Marksville

Independence Day 1 MileIndependence Day 5k

From $25 Open

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YMCA 4 on the 4th

Sat, Jul 4 · Covington, LA Covington

YMCA 4 on the 4th for Kids (10 & under)YMCA 4 on the 4th

From $15 Open 60 spots left

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Freedom Run 5K & Fun Run

Sat, Jul 4 · Alexandria, LA Alexandria

Fun RunFreedom Run 5K

From $20 Open

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The Dam Melon Run 5K

Sat, Jul 11 · Saline, LA Saline

The Dam Melon Run

From $20 Open

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Christmas 5K/10K/Half Marathon in July - Shreveport

Sun, Jul 12 · Bossier City, LA Bossier City

5KVirtual 5K10K +3

From $25 Open

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Eagle 5K, 10K, & 13.1M at Slidell, LA (29)

Sat, Jul 18 · Slidell, LA Slidell

5K10KHalf Marathon

From $30 Open

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Happy's 5000 and Beer Mile

Sat, Jul 18 · Baton Rouge, LA Baton Rouge

Beer Mile - NON COMPETITIVE HEATBeer Mile - COMPETITIVE HEATHappy's 5000 and Beer Mile +2

From $30 Open

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NELA LEGACY COLOR RUN 10K/5K/Fun Mile

Sat, Jul 18 · Monroe, LA Monroe

NELA LEGACY COLOR FUN MILENELA LEGACY COLOR RUN 5KNELA LEGACY COLOR RUN 10K

From $30 Open

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Bastille Day Race

Sun, Jul 19 · Saint Bernard, LA Saint Bernard

Bastille Day Race

From $25 Open

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Eagle 5K, 10K, & 13.1M at Shreveport, LA (30)

Sat, Jul 25 · Shreveport, LA Shreveport

5K10KHalf Marathon

From $30 Open

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Miles For Jae 5K Walk/Run

Sat, Jul 25 · Cotton Valley, LA Cotton Valley

Miles For Jae 5K Walk/Run

From $20 Open

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Christmas in July 2026 - Baton Rouge

Sat, Jul 25 · Baton Rouge, LA Baton Rouge

Christmas in July 2026

From $30 Closed

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Power Mile Road Race

Sat, Jul 25 · New Orleans, LA New Orleans

1/2 Mile Youth Race (ages 12 & under)The Beer Mile RelayThe Power Mile

From $5 Open

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2026 Louisiana Watermelon Festival 5k

Sat, Jul 25 · Farmerville, LA Farmerville

5k Run

From $25 Open

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Dog Days of Summer 5k & 1-Mile Run

Sat, Aug 1 · Denham Springs, LA Denham Springs

1 Mile Run5K Run/Walk

From $20 Open 70 spots left

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Summer Meltdown Half Marathon - Shreveport

Sun, Aug 9 · Shreveport, LA Shreveport

1 Mile RunVolunteer then Run 5K (3.11 mi)5k Run 3.1 Miles +4

From $15 Open Closing Soon 5 spots left

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