5K Races in New York — 2026

There are 342 5K races in New York scheduled for 2026. The next is the Jungle Jog 5k in Rochester on July 19. New York 5K races run primarily July through August.

The Oatka 5K Walk/Run

Sat, Jul 18 · Le Roy, NY Le Roy

5K

From $30 Closed

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George Washington Day 5K & Fun Run

Sat, Jul 18 · Warwick, NY Warwick

GW Day 5 K

From $25 Closed

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Jungle Jog 5k

Sun, Jul 19 · Rochester, NY Rochester

VIRTUAL Jungle Jog 5k Run or Walk (Shirt & Medal)VIRTUAL Jungle Jog 5k Run or Walk (Shirt, NO medal)Jungle Jog 5k Run or Walk (shirt & medal) +1

From $35 Open Closing Soon

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Ivy Rehab Virtual 5K 2026

Sun, Jul 19 · Anywhere, NY Anywhere

Ivy Rehab Virtual 5K 2026

From $25 Open

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Colorful Soles Fun Run

Sun, Jul 19 · Syracuse, NY Syracuse

2026 Colorful Soles Fun Run

From $19 Open Closing Soon

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Fleet Feet Poughkeepsie's Ice Cream Fun Run

Mon, Jul 20 · Poughkeepsie, NY Poughkeepsie

Fleet Feet Poughkeepsie Ice Cream Fun Run

From $30 Open Closing Soon

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Okay 5k

Tue, Jul 21 · Buffalo, NY Buffalo

1.8 mile Wellness Walk (not timed)Okay 5K RunTeam Challenge (4 runners)

From $25 Open Closing Soon

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Pete Holowka Memorial Nut-Ridge Classic 5k

Wed, Jul 22 · Orchard Park, NY Orchard Park

Nut-Ridge Classic 5k

From $30 Open Closing Soon

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Karknocker 5K Race/Walk - 29th Annual

Fri, Jul 24 · East Rochester, NY East Rochester

Karknocker 5k Race & Walk29th Annual Karknocker 5k Walk

From $25 Open Closing Soon

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Quaker Dash Ice Cream 5k

Fri, Jul 24 · Orchard Park, NY Orchard Park

5k Run

From $35 Open Closing Soon

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The Third Annual Orange Runners Club Summer Sizzle XC5k

Sat, Jul 25 · Warwick, NY Warwick

5k Run

From $31 Closed

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Run for Refuge 5k Run & Walk

Sat, Jul 25 · Marcellus, NY Marcellus

5k Walk5k Run

From $35 Open Closing Soon

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54th Annual Honor America Days 5K Parade Run

Sat, Jul 25 · Rome, NY Rome

5KKid's Fun Run

From $0 Open Closing Soon

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Oswego YMCA 37th Annual Harborfest 5k & Kids Fun Run

Sat, Jul 25 · Oswego, NY Oswego

5k Walk5k RunKids Fun Run

From $10 Open Closing Soon

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Inspire Moore Wine Run 5k

Sat, Jul 25 · Naples, NY Naples

5k

From $25 Open Closing Soon

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Byron Fire/EMS 5K Run & Walk

Sat, Jul 25 · Byron, NY Byron

5K RunWalk 5k

From $20 Open Closing Soon

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Jolly Jog 5k Run

Sat, Jul 25 · North Tonawanda, NY North Tonawanda

Jolly Jog 5k Run

From $27 Open Closing Soon

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Walworth 5k

Sat, Jul 25 · Walworth, NY Walworth

Walworth 5k

From $15 Open Closing Soon

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Louisville Turtle Trot Walk/Run

Sat, Jul 25 · Massena, NY Massena

Turtle Trot 3.4 Mile Age 12 and olderTurtle Trot 3.4 Mile Age 1-11

From $6 Open Closing Soon

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The Bovina 5K

Sat, Jul 25 · Bovina Center, NY Bovina Center

The Bovina 5K

From $25 Open Closing Soon

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Track Morning NYC - Early Bird Special

Sat, Jul 25 · Flushing, NY Flushing

The 1 MileThe 5000m

From $25 Open Closing Soon

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Sherrill Fireworks Run: In Memory of Dwight L. Evans

Sat, Jul 25 · Sherrill, NY Sherrill

5K Run/Walk

From $25 Open Closing Soon

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Run the Vineyards - Pindar Vineyards 5K

Sun, Jul 26 · Peconic, NY Peconic

5K

From $44 Open Closing Soon

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2026 Bed-Stuy Heritage 5K

Sun, Jul 26 · Brooklyn, NY Brooklyn

Bed-Stuy Heritage 5K (Price Includes Shirt & Medal)Bed-Stuy Heritage 5K BASIC (No Shirt & No Medal)

From $10 Open Closing Soon 72 spots left

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Becker Farms Spiked Apple 5k

Sun, Jul 26 · Gasport, NY Gasport

5K Run/WalkVolunteer and Run 9:30am to 11:00am

From $15 Open Closing Soon 10 spots left

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Tunnel to Towers 5K Run & Walk - Fire Island, NY

Sun, Jul 26 · Ocean Beach, NY Ocean Beach

Child Registration 12 & UnderYouth Registration 13 to 17 yrsFirst Responders & Military Registration +1

From $5 Open Closing Soon

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Jordan's Run Veterans' Memorial 5K Run/Walk

Sun, Jul 26 · Sag Harbor, NY Sag Harbor

Jordan's Run Veterans' Memorial 5K Run/WalkJordan's Run Veteran's Memorial 5K Run/Walk VIRTUAL

From $30 Open Closing Soon

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CBIZ Workplace Challenge

Tue, Jul 28 · Wantagh, NY Wantagh

3.5 Mile Run/Walk

From $35 Open Closing Soon

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The Mendon Mile presented by Saucony

Fri, Jul 31 · Henrietta, NY Henrietta

9:01 - 11:00 Mile7:00 - 9:00 Mile13:00 + Mile +2

From $15 Open Closing Soon

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Newport Firemen's Field Days Kickoff 5K

Fri, Jul 31 · Poland, NY Poland

Newport Firemen's Field Days KickOff 5K

From $25 Open Closing Soon

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Ronnie's Way 5K

Sat, Aug 1 · Jamestown, NY Jamestown

Ronnie’s Way 5K RunRonnie’s Way 5K Virtual Run

From $10 Open Closing Soon

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Churney Gurney 5 Mile Trail Race

Sat, Aug 1 · Queensbury, NY Queensbury

5 Mile Trail Run

From $25 Closed

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Seneca Lake Resorts Breast Cancer 5K 2026

Sat, Aug 1 · Romulus, NY Romulus

Seneca Lake Resorts Breast Cancer 5K 2026

From $20 Open Closing Soon

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174th Attack Wing Runway 5K - Presented by Syracuse Hancock International Airport

Sat, Aug 1 · Syracuse, NY Syracuse

5K (General Public)5K (174th Attack Wing Members Only)

From $35 Open Closing Soon

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Lima Bean 5K

Sat, Aug 1 · Lima, NY Lima

Lima Bean 5K Run/Walk

From $25 Open Closing Soon

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Town of Rose Bicentennial 5K

Sat, Aug 1 · North Rose, NY North Rose

Town of Rose Bicentennial 5K

From $25 Open

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16th Annual Remembrance 5KRun/Walk for HOPE

Sat, Aug 1 · Liverpool, NY Liverpool

Superhero Kids Fun Run5KVirtual Run/Walk

From $0 Open Closing Soon

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Race of Hope Southampton

Sun, Aug 2 · Southampton, NY Southampton

2026 Southampton Race of Hope — 5k

From $50 Closed

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The BKLYN MILE

Sun, Aug 2 · Brooklyn, NY Brooklyn

Women's Masters MileBandit Women's Open MileBandit Men's Open Mile +5

From $15 Open Closing Soon

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TRENTON FISH AND GAME CLUB AUTISM AWARENESS RUN/WALK

Sun, Aug 2 · Holland Patent, NY Holland Patent

Autism Awareness Trail Run 5 Miler - RaceAutism Awareness Trail Run 5 Miler - Walk

From $35 Open

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2026 National Night Out Glow Run 5K

Tue, Aug 4 · Homer, NY Homer

2026 National Night Out Glow Run

From $30 Open

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Bad Blood 5K Run/Walk 2026

Thu, Aug 6 · Albany, NY Albany

Bad Blood Walk - 2.5KBad Blood 5K RunKid's Quad Dash

From $10 Open

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2026 GLOW Corporate Cup

Thu, Aug 6 · Batavia, NY Batavia

5K

From $30 Open

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IEXC Race Series

Thu, Aug 6 · Rochester, NY Rochester

5k Race #25k Race #45k Race #1 +1

From $10 Open

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Run for the Corn

Fri, Aug 7 · Eden, NY Eden

Short Course - 2.2 milesLong Course - 3.8 miles

From $20 Open

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Twisted Twig 5K

Sat, Aug 8 · Rome, NY Rome

5KKids Obstacle Fun Run

From $10 Open

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Sayville Summerfest Hon. John P. Cohalan 4 Mile Run

Sat, Aug 8 · Sayville, NY Sayville

4 Mile Run & Walk

From $30 Open

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Bergen 5k

Sat, Aug 8 · Bergen, NY Bergen

Bergen 5K

From $25 Open

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Miles for Miracles 5k Run & Walk to benefit the Rescue Mission of Utica

Sat, Aug 8 · Utica, NY Utica

1 Mile Walk5k Run

From $18 Open

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The 46th Annual Swamp Rat Runs

Sat, Aug 8 · Brewerton, NY Brewerton

Kids Mile5K

From $15 Open

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