5K Races in Tennessee — 2026

There are 331 5K races in Tennessee scheduled for 2026. The next is the Heroes for Hope 5K & Fun Run in Maryville on April 25. Tennessee 5K races run primarily April through March.

Heroes for Hope 5K & Fun Run

Sat, Apr 25 · Maryville, TN Maryville

Fun Run - Child (10 and under)5K - AdultVIRTUAL 5K - All Ages +2

From $20 Open Closing Soon 39 spots left

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Run Dollywood Spring Race Weekend

Sat, Apr 25 · Pigeon Forge, TN Pigeon Forge

Kids Fun Run5K Run5K Plus Two Day Park Admission +6

From $25 Closed

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FPS PTO Dolphin Dash 5K

Sat, Apr 25 · Farragut, TN Farragut

FPS PTO Dolphin Dash 5KFPS PTO Dolphin Dash Kids Dash

From $25 Open Closing Soon

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Community Band 5k/1mile Viking Dash

Sat, Apr 25 · Eagleville, TN Eagleville

Viking Dash 1 Mile (previously know as "Resolution Run")Viking Dash 5k

From $15 Open Closing Soon

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Run With Purpose 5K

Sat, Apr 25 · Lawrenceburg, TN Lawrenceburg

Run With Purpose: GSBC Youth Camp 5K

From $28 Open Closing Soon

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Woolf on the Run 5K

Sat, Apr 25 · Knoxville, TN Knoxville

Mile Fun RunWoolf 5K Race

From $20 Open Closing Soon

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Run for Donuts 5K/10K/13.1 MEMPHIS

Sat, Apr 25 · Memphis, TN Memphis

Family Fun Run 1 Mile5K Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open Closing Soon

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CASA Monroe Superhero 5K & Fun Walk

Sat, Apr 25 · Madisonville, TN Madisonville

CASA Monroe Superhero 5K (Youth 12 and Under)CASA Monroe Superhero 5K & Fun Walk

From $15 Open Closing Soon

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Pirate 5K, & 10K at Knoxville, TN (17)

Sat, Apr 25 · Knoxville, TN Knoxville

5K10K

From $30 Open Closing Soon

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Vibin' in the Hollow Lynchburg Color Run 5k and 1 Miler

Sat, Apr 25 · Lynchburg, TN Lynchburg

1 Mile Fun Run5k (3.1 miles)No Sweat, Just Swag

From $18 Open Closing Soon

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Coffee Lovers Run 5K/10K/13.1 MEMPHIS

Sat, Apr 25 · Memphis, TN Memphis

Family 1 Mile Fun Run5K Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open Closing Soon

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Race For a Reason

Sun, Apr 26 · Knoxville, TN Knoxville

Race For A Reason 5k 2026

From $50 Open Closing Soon

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8th Annual Blazin' for Bleeders 5k / FunWalk

Sun, Apr 26 · Murfreesboro, TN Murfreesboro

5k Run

From $40 Open Closing Soon

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Step It Up For A Step Ahead 5K

Sun, Apr 26 · Elizabethton, TN Elizabethton

5K Run/Walk

From $25 Open Closing Soon

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Maury Magic Riders 5k

Sat, May 2 · Columbia, TN Columbia

5k Run/Walk

From $30 Open Closing Soon

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Isaiah 117 Red Door Dash 5K-Hamblen County

Sat, May 2 · Morristown, TN Morristown

5k OpenLittle Derby Dash- 10 and Under ~400mSleeping But Supporting

From $15 Open Closing Soon

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RecSports 5K Fun Run & Walk

Sat, May 2 · Knoxville, TN Knoxville

RecSports 5K

From $0 Closed

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The Grab Bag, An Awesomesauce Event presented by Run Chattanooga

Sat, May 2 · Chattanooga, TN Chattanooga

5K10KHalf Marathon +1

From $40 Open Closing Soon

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Brian Gallaher Bands on the Run 5k

Sat, May 2 · Cleveland, TN Cleveland

Brian Gallaher Bands on the Run 5k

From $25 Open

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Arbor Day 5k & Celebration

Sat, May 2 · Pigeon Forge, TN Pigeon Forge

Arbor Day 5k & Celebration

From $20 Open Closing Soon

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Run for A-Rare-Ness & Wiffle for a Cure

Sat, May 2 · Harriman, TN Harriman

1 Mile Fun Walk - not timed5k Run/Walk TIMED10K Run +3

From $20 Open Closing Soon

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7th Annual Bartlett Police Week 5K & Obstacle Course

Sat, May 2 · Bartlett, TN Bartlett

5kTESTKids Obstacle Course +5

From $0 Open Closing Soon

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Sunrise Marathon 5K/10K/13.1 MEMPHIS

Sat, May 2 · Memphis, TN Memphis

Family 1 Mile Fun Run5K/10K/13.1 Eco-Registration (No Shirt)Virtual Run Registration +3

From $30 Open Closing Soon

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Honor the Fallen 5K & GORUCK

Sat, May 2 · College Grove, TN College Grove

MEMORIAL MILE (No Shirt)Memorial Mile with T-ShirtRun/Walk +1

From $10 Open Closing Soon

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DSP's Dash for Cancer Awareness

Sat, May 2 · Knoxville, TN Knoxville

5k Run5k Walk

From $20 Open Closing Soon

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Conquer the Bluff - The second race in the 2026 Campbell County Running Series

Sat, May 2 · Jacksboro, TN Jacksboro

4.2 Mile Timed CourseVirtual Run Anywhere 4.2 Mile Run/WalkMiddle School Students +1

From $0 Open Closing Soon

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Get MOVE'n 5K Retro Run

Sat, May 2 · Nashville, TN Nashville

5K Child Participant5K Adult ParticipantGeneral Admission Ticket

From $5 Open Closing Soon

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See Spot Run 5K

Sat, May 2 · Murfreesboro, TN Murfreesboro

See Spot Run

From $30 Open Closing Soon

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Dogwood Classic 5K Run/Walk

Sat, May 2 · Knoxville, TN Knoxville

Kids Run5KDogwood Classic 5K-virtual +1

From $10 Open Closing Soon

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2026 Iris Festival 5K, 10K, 2-mile Walk & Fun Run

Sat, May 2 · Dresden, TN Dresden

0.25-mile Tot Run1-mile Fun Run2-mile Walk +2

From $10 Open Closing Soon

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Smoky Mountain Bigfoot 5K & Fun Run

Sat, May 2 · Townsend, TN Townsend

1 Mile Fun Run (Untimed)5K Run

From $50 Open Closing Soon

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2026 Bubble Walk/Run 5k

Sat, May 2 · Mount Juliet, TN Mount Juliet

Timed 5kUn-Timed 5kUn-Timed 5k Fun Run without Tee

From $22 Open Closing Soon

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Luau 5K, 10K, & 13.1M at Knoxville, TN (18)

Sat, May 2 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open Closing Soon

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Cinco De Mayo Run 5K/10K/13.1 MEMPHIS

Sat, May 2 · Memphis, TN Memphis

Family 1 Mile Fun RunVirtual Run Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open Closing Soon

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St. Christopher Fund Heart & Sole Virtual 5k

Sun, May 3 · Virtual Race, TN Virtual Race

St. Christopher Fund Heart & Sole Virtual 5k

From $50 Open

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May the Fourth Be With You 4k

Mon, May 4 · Elizabethton, TN Elizabethton

4K Run/WalkVirtual 4kDarth Dash

From $10 Open Closing Soon

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2026 Running of the Rams 5k

Fri, May 8 · Bartlett, TN Bartlett

Ghost Runner - With Race Day Shirt- $25 (no wrist band for food truck)Ghost Runner - No Race Day Shirt- $20 (no wrist band for food truck)5K Adults +2

From $0 Open

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Mother's Day Run Memphis

Sat, May 9 · Memphis, TN Memphis

5K Run/walk10K Run/walk

From $35 Open

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2nd Annual GROW Together 5K

Sat, May 9 · Nashville, TN Nashville

Child RegistrationAdult Registration

From $30 Open

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Neurorecovery Center Nashville Run / Walk / Roll 5K

Sat, May 9 · Nashville, TN Nashville

Neurorecovery Run / Walk / Roll 5K

From $40 Open

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Kingswood 3K & 1 Mile Fun Run

Sat, May 9 · Bean Station, TN Bean Station

1 Mile Fun Run/Walk3K Run/Walk

From $25 Open

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Strut Your Mutt

Sat, May 9 · Alcoa, TN Alcoa

2K doggie walkathon5K Fun Run5K doggie walkathon

From $25 Open Closing Soon

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Luau 5K, 10K, & 13.1M at Jackson, TN (19)

Sat, May 9 · Jackson, TN Jackson

5K10KHalf Marathon

From $30 Open

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90s Throwback 5K

Sat, May 9 · Any town, TN Any town

90s Throwback Virtual 5K

From $25 Open

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14th Annual Mudder's Day Madness Mud Run 5K & Fun Run 2026

Sat, May 9 · Maryville, TN Maryville

Fun Run (Ages 4 and up)5K (Ages 8-12 years)5K (Ages 13 and up)

From $30 Open Closing Soon

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Renaissance Run 5K (Run or Walk)

Sat, May 9 · Norris, TN Norris

Renaissance Run: 1 Mile Fun WalkRenaissance Run: 5K Run or 5K WalkRenaissance: Virtual Participant

From $30 Open

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Trent Holt 5K

Sat, May 9 · Pulaski, TN Pulaski

5K

From $25 Open

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Puryear Day 5k & 10k Run/Walk

Sat, May 9 · Puryear, TN Puryear

5k Run/Walk10k Run

From $20 Open

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Connected Community 5K

Sat, May 9 · Shelbyville, TN Shelbyville

1 Mile5K

From $20 Open Closing Soon

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The Spirit of Kona Triathlons & 5k/10k

Sat, May 9 · Lenoir City, TN Lenoir City

5k Run10k RunSpirit of Kona Olympic Triathlon Clydesdale +11

From $29 Open Closing Soon

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