5K Races in Tennessee — 2026

There are 336 5K races in Tennessee scheduled for 2026. The next is the The 2026 Sunbelt Bakery® 7 Family Fun Run in Collegedale on March 8. Tennessee 5K races run primarily March through January.

Trach Families presents Breath of Life 5K

Sat, May 23 · Chattanooga, TN Chattanooga

Family Fun Mile5KVirtual 5K // Just here for the T-Shirt

From $30 Open

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EXPO 10K and 5K

Sat, May 23 · Knoxville, TN Knoxville

Kids 1 Mile Run5K10K +1

From $10 Open

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Run for Mental Health 5K/10K/13.1 MEMPHIS

Sat, May 23 · Memphis, TN Memphis

Family Fun Run 1 Mile5K/10K/13.1 Eco-Registration (No Shirt)5K Registration +3

From $30 Open

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Goodlettsville Four Mile Classic

Sat, May 23 · Goodlettsville, TN Goodlettsville

Goodlettsville Four Mile Race

From $30 Open

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15th Annual Live the "Green" Way Liquid Color 5K

Sat, May 23 · Springfield, TN Springfield

15th Annual Live The "Green" Way LIQUID COLOR 5K Run/Walk

From $30 Open

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Memorial Day Run 5K/10K/13.1 MEMPHIS

Sat, May 23 · Memphis, TN Memphis

Family 1 Mile Fun RunVirtual Run Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Luau 5K, & 10K at Knoxville, TN (21)

Sat, May 23 · Knoxville, TN Knoxville

5K10K

From $30 Open

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Sgt David Hierholzer Memorial Day 50k

Mon, May 25 · College Grove, TN College Grove

Cornersville Highschool to South County line - RUCK/WALK 4milesLewisburg Square to South County line - 11milesNorth County line to Lewisburg square - 22miles +1

From $30 Open 20 spots left

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Cove Lake 5K

Sat, May 30 · Caryville, TN Caryville

5K OPENVirtual Run Anywhere 5KAthlete With Disability +1

From $30 Open

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RUN CHA 5K

Sat, May 30 · Chattanooga, TN Chattanooga

RUN CHA 5K

From $30 Open

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Hometown Half Marathon & 5k/10k - Nashville

Sat, May 30 · Nashville, TN Nashville

1 Mile5k10k +4

From $17 Open 5 spots left

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Zoo Knoxville Red Panda Run 5K

Sat, May 30 · Knoxville, TN Knoxville

Red Panda Run 5K

From $40 Open

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NICE Race for Refugees 5K & 10K

Sat, May 30 · Nashville, TN Nashville

5K - Adult (age 18+)5k - Youth (age 11-17)10k - Youth (age 11-17) +1

From $25 Open

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Imagine 5K & Kid's Dash

Sat, May 30 · Bristol, TN Bristol

Kid's Dash (Half Mile)5K Run/Walk

From $20 Open

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Medal Madness 5K, 10K, & 13.1M at Jackson, TN (22)

Sat, May 30 · Jackson, TN Jackson

5K10KHalf Marathon

From $30 Open

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Hometown Half Marathon & 5k/10k - Chattanooga

Sun, May 31 · Chattanooga, TN Chattanooga

1 Mile5k10k +4

From $17 Open 5 spots left

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Hometown Half Marathon & 5k/10k - Memphis

Sun, May 31 · Memphis, TN Memphis

1 Mile5k10k +4

From $17 Open 5 spots left

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PBR SwimRun Knox & Trail Run 5k/Half Marathon

Sun, May 31 · Knoxville, TN Knoxville

Individual Trail RUN ONLY 5kSwimRun Female TeamsSwimRun Male Teams +3

From $35 Open

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Red Raider 5k

Sat, Jun 6 · Manchester, TN Manchester

Red Raider 5k

From $40 Open

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Saving Grace 5K

Sat, Jun 6 · Knoxville, TN Knoxville

Fun Run MileVirtual 5K5K +1

From $20 Open

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Isaiah 117 Red Door Run - Blount County

Sat, Jun 6 · Maryville, TN Maryville

1.17 Mile Fun Run/Walk5K Virtual Run Anywhere Run/Walk5K Open +1

From $25 Open

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Red and Gold Run 5k

Sat, Jun 6 · Madisonville, TN Madisonville

Red and Gold Run 5k

From $35 Open

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One More Loved 5K

Sat, Jun 6 · Bartlett, TN Bartlett

One More Loved 5K

From $30 Open

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Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (23)

Sat, Jun 6 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open

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Athens Lions Club Moo Run 5K and 1 Mile Fun Walk

Sat, Jun 6 · Athens, TN Athens

1 Mile Fun Walk5K Run

From $20 Open

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Matters of the Heart Nashville 9K Run/Walk and 1 Mile Community Walk

Sat, Jun 6 · Nashville, TN Nashville

Matters of the Heart Nashville 1 mile (Virtual)Matters of the Heart Nashville 1 mile Community WalkMatters of the Heart 9K +1

From $20 Open

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Tunnel to Towers 5K Run & Walk - Middle Tennessee

Sat, Jun 6 · McMinnville, TN McMinnville

Adult RegistrationChild Registration 12 & UnderTeen Registration 13 to 17 yrs +1

From $5 Open

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Common Thread ABA 5K & Fun Run

Sat, Jun 6 · Kingsport, TN Kingsport

1K Kids Fun RunCommon Thread ABA 5k

From $15 Open

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SuperHeroes Run 5K/10K/13.1 MEMPHIS

Sat, Jun 6 · Memphis, TN Memphis

Family 1 Mile Fun Run5K/10K/13.1 Eco-Registration (No Shirt)5K Registration +3

From $30 Open

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DU Dash

Sat, Jun 6 · Memphis, TN Memphis

5k - Virtual Run/Walk/Ride5k Any Way - Virtual10k - Virtual Run/Walk/Ride

From $35 Open

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Run for Breast Cancer 5K/10K/13.1 MEMPHIS

Sat, Jun 6 · Memphis, TN Memphis

Family Fun Run 1 Mile5K/10K/13.1 Eco-Registration (No Shirt)Virtual Run Registration (5K/10K/13.1) +3

From $30 Open

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Clinton Classic 5K

Sat, Jun 6 · Lewisburg, TN Lewisburg

Clinton Classic 5K

From $30 Open

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Glow Dog Glow 5K

Sat, Jun 13 · Dickson, TN Dickson

Glow Dog Glow 5KGlow From Home Virtual 5KMeow Mile

From $20 Open

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Run for BCAWS!

Sat, Jun 13 · Alcoa, TN Alcoa

Dogs Gone Wild MileHumans only 5K

From $20 Open

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Medal Madness 5K, 10K, & 13.1M at Jackson, TN (24)

Sat, Jun 13 · Jackson, TN Jackson

5K10KHalf Marathon

From $30 Open

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2026 State Games of Tennessee 5K Races

Sat, Jun 13 · Jackson, TN Jackson

Road 5KTrail 5K

From $30 Open

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Music City Juneteenth Freedom Day 5K Run/Walk

Fri, Jun 19 · Nashville, TN Nashville

Virtual Juneteenth ParticipantsMusic City Juneteenth Freedom Day Nashville Dance/Walk/Run 5k

From $35 Open

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Wyatt's Walk and Run 5k

Sat, Jun 20 · Mount Juliet, TN Mount Juliet

Fun Run/Walk5k

From $25 Closed

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Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (25)

Sat, Jun 20 · Knoxville, TN Knoxville

5K10KHalf Marathon

From $30 Open

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Sloth Run 5K/10K/13.1 MEMPHIS

Sat, Jun 20 · Memphis, TN Memphis

Family Fun Run 1 MileVirtual Run Registration (5K/10K/13.1)5K Registration +3

From $30 Open

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Jadah A. Gallaher "GO HARD" 5K

Sat, Jun 20 · Harriman, TN Harriman

Jadah A. Gallaher GO HARD 5K

From $40 Open

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Run Juneteenth Day 5K/10K/13.1 MEMPHIS

Sat, Jun 20 · Memphis, TN Memphis

Family 1 Mile Fun Run5K RegistrationVirtual Run Registration +3

From $30 Open

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RC - MoonPie 10 Mile and 5K Races - Bell Buckle

Sat, Jun 20 · Bell Buckle, TN Bell Buckle

5K10 Mile

From $40 Open

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Crestwood Hills Wahooligan Kids Triathlon

Sat, Jun 20 · Knoxville, TN Knoxville

Wahooligan's TinyWahooligan Short SprintWahooligan Sprint

From $20 Open

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June Summer Sizzler 5k + 1 mile

Fri, Jun 26 · Cleveland, TN Cleveland

1 mileVirtual 1 mileVirtual 5k +1

From $15 Open

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Medal Madness 5K, & 10K at Knoxville, TN (26)

Sat, Jun 27 · Knoxville, TN Knoxville

5K10K

From $30 Open

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Treat Trot Nashville

Sat, Jun 27 · Hendersonville, TN Hendersonville

5K10K15K +4

From $17 Open

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Run to Remember Memorial 5k

Sat, Jun 27 · Maynardville, TN Maynardville

5k Run/Walk

From $25 Open

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Treat Trot Memphis

Sun, Jun 28 · Memphis, TN Memphis

5K10K15K +4

From $17 Open

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Treat Trot Chattanooga

Sun, Jun 28 · East Ridge, TN East Ridge

5K10K15K +4

From $17 Open

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