5K Races in Tennessee — 2026

There are 184 5K races in Tennessee scheduled for 2026. The next is the POTTER 5K in Bean Station on July 25. Tennessee 5K races run primarily July.

Cocke-a-Doodle Dash

Sat, Jul 18 · Newport, TN Newport

Cocke-a-Doodle Dash

From $30 Open

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POTTER 5K

Sat, Jul 25 · Bean Station, TN Bean Station

Potter5K Run/Walk

From $35 Open Closing Soon

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Too Inspired to be Tired 5K

Sat, Jul 25 · Sevierville, TN Sevierville

5K

From $25 Open Closing Soon

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Scholars Run

Sat, Jul 25 · Maryville, TN Maryville

1 Mile Fun Run5K Run Anywhere Virtual EventWheelchair Athlete +2

From $20 Open Closing Soon

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Piney Flats Days 5K

Fri, Jul 31 · Piney Flats, TN Piney Flats

5k Run/Walk

From $25 Open Closing Soon

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July Summer Sizzler 5k + 1 mile

Fri, Jul 31 · Cleveland, TN Cleveland

Virtual 1 mile1 mile5k +1

From $15 Open Closing Soon

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The Pinnacle 5K Run/Walk

Sat, Aug 1 · Bristol, TN Bristol

Kid's Run5K Run/Walk

From $10 Open Closing Soon

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Sorcerer's Sprint Mile

Sat, Aug 1 · Jonesborough, TN Jonesborough

Sorcerer's Sprint MileVirtual Mile

From $30 Open Closing Soon

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Dr. Dennis Branch 5K Run/Walk

Sat, Aug 1 · Newport, TN Newport

Dr. Dennis Branch 5K Run/Walk

From $25 Open

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2026 Nashville Urban Runoff 5K & Water Quality Festival

Sat, Aug 1 · Nashville, TN Nashville

2026 Nashville Urban Runoff 5K

From $40 Open

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Jog4Jesus 5k Walk/Run

Sat, Aug 1 · Greeneville, TN Greeneville

Adult - Jog4Jesus 5K Walk/RunKid - Jog4Jesus 5K Walk/RunYouth - Jog4Jesus 5K Walk/Run

From $0 Open Closing Soon

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Giles County Glow Run 2026

Fri, Aug 7 · Pulaski, TN Pulaski

1 Mile2 Mile1 Mile & 2 Mile

From $15 Open

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Team APMA 5K Fun Run

Sat, Aug 8 · Nashville, TN Nashville

Team APMA 5K Fun Run

From $40 Open

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20th Annual East Nashville Tomato 5K

Sat, Aug 8 · Nashville, TN Nashville

Kids Fun Run 1KEast Nashville Tomato 5K

From $15 Open Closing Soon

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The Great Chase Race

Sat, Aug 8 · Cookeville, TN Cookeville

Kids Fun Run5K RaceSleeping But Supporting

From $15 Open Closing Soon

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Jogging For Jess 5K Run/Walk

Sat, Aug 8 · Greeneville, TN Greeneville

Virtual 5K5K Run/Walk

From $35 Open

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Live Like Jack 5k for Clubfoot

Sat, Aug 8 · Franklin, TN Franklin

Clubfoot 1-miler5k Run/WalkPurchase a shirt! Local pickup. +1

From $20.99 Open

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4th Annual First Street Beer Mile

Sat, Aug 8 · Cleveland, TN Cleveland

Beer Mile (21+)Non Alcoholic Beer Mile (21+)

From $32 Open

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Harriet Locke Memorial Mile/Duck Island Summer Mile

Tue, Aug 11 · Kingsport, TN Kingsport

Duck Island Summer Mile Adults Both Men & WomenDuck Island Summer Mile Boys Mile 14 and underDuck Island Summer Mile Girls Mile 14 and under +1

From $5 Open

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Firefly 5K Run/Walk

Fri, Aug 14 · Elizabethton, TN Elizabethton

5k Run/Walk

From $30 Open Closing Soon

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REACH OUT 5K RUN

Sat, Aug 15 · Gatlinburg, TN Gatlinburg

REACH OUT 5K RUN - Reaching out from the mountains to orphans across the world!

From $25 Open

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Run Your Mouth 5K Run/Walk

Sat, Aug 15 · Bristol, TN Bristol

Kid's Dash5K Run/WalkVirtual 5K

From $20 Open

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Dawg Daze 5k

Sat, Aug 15 · Milan, TN Milan

Dawg Daze 1 mile fun run/walkDawg Daze 5k

From $30 Open

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Appalachian Fair 2.62 Mile Mini Marathon & Kid's Duck Waddle Dash

Fri, Aug 21 · Gray, TN Gray

Kids Duck Waddle DashAppalachian Fair 2.62 Mile Mini Marathon

From $5 Open

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Howl at the Moon 5K

Fri, Aug 21 · La Vergne, TN La Vergne

Howl at the Moon 5K

From $30 Open

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Firehawk 5k & 1 Mile

Sat, Aug 22 · Pulaski, TN Pulaski

1 Mile5k Run

From $20 Open Closing Soon

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Pioneer Pride 5K

Sat, Aug 22 · Jonesborough, TN Jonesborough

Pioneer Pride 5K

From $30 Open

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Pathways 5K for Tennessee Children's Home

Sat, Aug 22 · Knoxville, TN Knoxville

PATHWAYS Virtual 5K for Tennessee Children's HomePATHWAYS 5K for Tennessee Children's Home

From $30 Open

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Summer Sizzler- Chattanooga

Sun, Aug 23 · East Ridge, TN East Ridge

5k15kVolunteer then Run +4

From $17 Open 5 spots left

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13th Annual Little Ironman: 5K, Fun Walk, and Mud Run

Sun, Aug 23 · Jonesborough, TN Jonesborough

Little Ironman Fun WalkLittle Ironman Mud RunLittle Ironman 5K +1

From $25 Open

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Oak Ridge Fall Classic 5k

Sat, Aug 29 · Oak Ridge, TN Oak Ridge

Oak Ridge Fall Classic 5KOak Ridge Fall Classic Sleep-In VIRTUAL 5k

From $25 Open

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TN Arsenal Moonlight Mile & 5K

Sat, Aug 29 · Maryville, TN Maryville

Moonlight MileMoonlight 5k

From $35 Open

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THE TY FIVE -5K Race Run/Walk

Sat, Aug 29 · Rogersville, TN Rogersville

5k Run/WalkSleeping but Supporting

From $25 Open

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F.I.T Beyond 5k COLOR RUN

Sat, Aug 29 · Tullahoma, TN Tullahoma

F.I.T Beyond 5k COLOR RUN

From $25 Open Closing Soon

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Escape From Brushy Mtn. State Pen 5k

Sat, Aug 29 · Petros, TN Petros

Escape From Brushy Mtn. State Pen 5kEscape 5k + Prison Tour

From $35 Open Closing Soon

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The unBelizeable Race

Sat, Aug 29 · Franklin, TN Franklin

1-Mile Fun Run5k Run/WalkField Events

From $5 Open

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Cherokee Farms Community XC 2-mile

Sat, Aug 29 · Knoxville, TN Knoxville

Cherokee Farms Community 2-mile

From $30 Open

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Blakelyn Foundation Brave Run

Sat, Aug 29 · Smyrna, TN Smyrna

5k Run

From $35 Open

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Nurses Run Tennessee: Caring for the Long Run! Virtual 5K Run/Walk

Tue, Sep 1 · Nashville, TN Nashville

2026 Nurses Run Tennessee: Caring for the Long Run! Virtual 5K Run/Walk

From $35 Closed

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Liv in the Journey 5k

Sat, Sep 5 · Cleveland, TN Cleveland

1 mile5k

From $20 Open

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6th Annual Lakeside Ten Mile 5K Fun Run

Sat, Sep 5 · Ten Mile, TN Ten Mile

Lakeside 5K Fun Run

From $35 Open

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Achilles Nashville 13th Annual Hope & Possibility® Race 2026

Sat, Sep 5 · Nashville, TN Nashville

1-Miler Achilles Athletes/ Guides1-MilerVirtual 1-Miler +3

From $24 Open

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Miles for a Mission 5k

Sat, Sep 5 · Humboldt, TN Humboldt

Miles for a Mission 5k

From $30 Open

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My Day 5K and 1 Mile Trot

Sat, Sep 5 · Columbia, TN Columbia

My Day 1 Mile TrotMy Day 5K

From $15 Open

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Hometown Heroes 5k

Sat, Sep 5 · Mountain City, TN Mountain City

5k Run/Walk

From $30 Open

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Indian Mountain Miner's Mile 5K Run/Walk

Mon, Sep 7 · Jellico, TN Jellico

Indian Mountain Miners Mile 5K Run/Walk

From $25 Open

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Memphis Youth Athletics (MYA) XC Series

Tue, Sep 8 · Memphis, TN Memphis

ES Girls - Full PriceES Girls - Pay It ForwardES Boys - Mission-Based Price +9

From $60 Open

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Duck Island Summer Mile # 2

Tue, Sep 8 · Kingsport, TN Kingsport

Duck Island Summer Mile # 2 Adults Both Men and WomenDuck Island Summer Mile # 2 Competitive WalkDuck Island Summer Mile # 2 Girls Mile 14 and under +1

From $5 Open

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Top Gun Night Run 6k

Fri, Sep 11 · Smyrna, TN Smyrna

Top Gun Night Run 6kTop Gun Night Run 6k Virtual OptionTop Gun Night Run 6k Commitment Sponsor Registration

From $50 Open 50 spots left

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Steps4Survivors 5K

Fri, Sep 11 · Anywhere, TN Anywhere

Scars Uncovered "Steps4Survivors" 5K

From $35 Open

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