5K Races in Tennessee — 2026

There are 189 5K races in Tennessee scheduled for 2026. The next is the Achilles Nashville 13th Annual Hope & Possibility® Race 2026 in Nashville on September 5. Tennessee 5K races run primarily September through July.

Achilles Nashville 13th Annual Hope & Possibility® Race 2026

Sat, Sep 5 · Nashville, TN Nashville

Virtual 1-Miler1-Miler Achilles Athletes/ Guides1-Miler +3

From $24 Open Closing Soon

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6th Annual Lakeside Ten Mile 5K Fun Run

Sat, Sep 5 · Ten Mile, TN Ten Mile

Lakeside 5K Fun Run

From $35 Open Closing Soon

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Miles for a Mission 5k

Sat, Sep 5 · Humboldt, TN Humboldt

Miles for a Mission 5k

From $30 Open Closing Soon

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Liv in the Journey 5k

Sat, Sep 5 · Cleveland, TN Cleveland

1 mile5k

From $20 Open Closing Soon

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My Day 5K and 1 Mile Trot

Sat, Sep 5 · Columbia, TN Columbia

My Day 1 Mile TrotMy Day 5K

From $15 Open Closing Soon

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Hometown Heroes 5k

Sat, Sep 5 · Mountain City, TN Mountain City

5k Run/Walk

From $30 Open Closing Soon

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Bryan Symphony Orchestra "Outrun the Overture" 5K

Sun, Sep 6 · Cookeville, TN Cookeville

BSO Outrun the Overture 5K

From $45 Open Closing Soon

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Indian Mountain Miner's Mile 5K Run/Walk

Mon, Sep 7 · Jellico, TN Jellico

Indian Mountain Miners Mile 5K Run/Walk

From $25 Open Closing Soon

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Memphis Youth Athletics (MYA) XC Series

Tue, Sep 8 · Memphis, TN Memphis

ES Boys - Full PriceES Girls - Mission-Based PriceES Girls - Full Price +9

From $60 Open

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Duck Island Summer Mile # 2

Tue, Sep 8 · Kingsport, TN Kingsport

Duck Island Summer Mile # 2 Boys Mile 14 and underDuck Island Summer Mile # 2 Girls Mile 14 and underDuck Island Summer Mile # 2 Competitive Walk +1

From $5 Open Closing Soon

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Top Gun Night Run 6k

Fri, Sep 11 · Smyrna, TN Smyrna

Top Gun Night Run 6kTop Gun Night Run 6k Commitment Sponsor RegistrationTop Gun Night Run 6k Virtual Option

From $50 Open Closing Soon 50 spots left

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Steps4Survivors 5K

Fri, Sep 11 · Anywhere, TN Anywhere

Scars Uncovered "Steps4Survivors" 5K

From $35 Open Closing Soon

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Women Run Walk Memphis Program & 5K

Sat, Sep 12 · Cordova, TN Cordova

Women Run Walk Memphis Program & Graduation 5K

From $40 Open

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Cotton Candy Classic 5K

Sat, Sep 12 · Knoxville, TN Knoxville

TN Valley Fair Cotton Candy Classic 5K

From $25 Open Closing Soon

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Sequatchie Valley Walk for Alzheimer's

Sat, Sep 12 · Dunlap, TN Dunlap

Sequatchie Valley Walk for Alzheimer's

From $25 Open Closing Soon

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Walk Run or Roll 5K

Sat, Sep 12 · Harrogate, TN Harrogate

1 Mile Fun Run/Walk5K RaceVirtual 5K

From $20 Open Closing Soon

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Tunnel to Towers 5K Run & Walk - Loudon, TN

Sat, Sep 12 · Loudon, TN Loudon

Youth Registration 13 to 17 yrsFirst Responders & Military RegistrationAdult Registration +1

From $5 Open Closing Soon

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16th Annual Steps of Success 5K & 1 Mile Fun Run/Walk

Sat, Sep 12 · Nashville, TN Nashville

1 Mile1 Mile - Mentors on the MoveVirtual 1 Mile +3

From $40 Open Closing Soon

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Lindy's Shoeboxes 4 Soldiers 5k and Fun Run

Sat, Sep 12 · Greenback, TN Greenback

Lindy's Shoe Boxes 4 Soldier Fun Run 1 MileLindy's Shoeboxes 4 Soldiers 5k

From $35 Open Closing Soon

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Whether you walk it or run it, just keep going!

Sat, Sep 12 · Springfield, TN Springfield

Suicide Prevention Awareness 5K

From $11.12 Open Closing Soon

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Tunnel to Towers 5K Run & Walk - Lynchburg, TN

Sat, Sep 12 · Lynchburg, TN Lynchburg

First Responders & Military RegistrationChild Registration 12 & UnderYouth Registration 13 to 17 yrs +1

From $5 Open Closing Soon

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9/11 Heroes Run - Murfreesboro, Tennessee

Sat, Sep 12 · Murfreesboro, TN Murfreesboro

1-Mile Run/Walk5K Run5K Ruck

From $21 Open Closing Soon

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Fayette Cares High Cotton 5k/1k Run/Walk

Sat, Sep 12 · Somerville, TN Somerville

1k Fun RunTest5k Run/Walk +1

From $0 Open Closing Soon

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MARINE MUD RUN SATURDAY SEPTEMBER 12 HARMONY FAMILY CENTER MARYVILLE AT MONTVALE

Sat, Sep 12 · Maryville, TN Maryville

11:45 pm CPT Larry Winters Youth Run9:00 am Wave JROTC Poolies and Officer Selects11:30 am Wave +6

From $0 Open Closing Soon

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2nd Annual Hearts in Motion | 5K for St Jude hosted by Farm Bureau Insurance of Tennessee

Sat, Sep 12 · Columbia, TN Columbia

2nd Annual Hearts in Motion | 1 Mile FUN RUN for St Jude hosted by Farm Bureau Insurance of Tennessee2nd Annual Hearts in Motion | 5K for St Jude hosted by Farm Bureau Insurance of Tennessee

From $25 Open Closing Soon

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Sherry's Run 5K Run/Walk

Sat, Sep 12 · Lebanon, TN Lebanon

Sherry's Run 5K (Not Timed)Sherry's Run 5K (Chip Timed)Sleep In For Sherry's Run

From $35 Open Closing Soon

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Martin Middle School 5K

Sat, Sep 12 · Martin, TN Martin

Martin Middle School 5K

From $35 Open Closing Soon

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Run Your Mutt 5K Run & 1 Mile Walk/Run

Sat, Sep 12 · Madisonville, TN Madisonville

Run Your Mutt 1 Mile Walk/RunKids Run Your Mutt 1 Mile Walk/Run (Kids 12 and under)Virtual Run Your Mutt 5K & 1 Mile Walk/Run +2

From $30 Open Closing Soon

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4th Annual Recovery Alive 5k: Run for Hope

Sat, Sep 12 · Cleveland, TN Cleveland

5k

From $35 Open Closing Soon

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Miles of Miracles 5K

Sun, Sep 13 · Memphis, TN Memphis

Miles of Miracles

From $45 Open Closing Soon

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Drill Expo Contractor 5K Fun Run

Fri, Sep 18 · Nashville, TN Nashville

Drill Expo Contractor 5k Fun Run

From $40 Open Closing Soon

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Wings and Wheels Runway Rush 5k

Sat, Sep 19 · Sparta, TN Sparta

5k Run/Walk

From $40 Open

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Live Like Ambria 5k

Sat, Sep 19 · Mt. Juliet, TN Mt. Juliet

Live Like Ambria 5K

From $30 Open

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Bow Wow Dash

Sat, Sep 19 · Lewisburg, TN Lewisburg

5K Run/Walk

From $35 Open

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Running the Grove 5K

Sat, Sep 19 · Loretto, TN Loretto

1 Mile Fun RunBoth5K Race

From $25 Open Closing Soon

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Stronger Together Women's 5k | First Women & Spirit City Women

Sat, Sep 19 · Cleveland, TN Cleveland

1 mile (Timed)5k1 mile (untimed)

From $15 Open Closing Soon

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Run for the Scrubs 5K presented by LMU Caylor School of Nursing

Sat, Sep 19 · Knoxville, TN Knoxville

Run for the Scrubs 5K presented by LMU Caylor School of NursingVirtual 5K – Supporting in Spirit (and in Sweatpants)

From $35 Open

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Ryan Burnett Memorial 5K

Sat, Sep 19 · Cookeville, TN Cookeville

Ryan Burnett Memorial 5K

From $30 Open

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Junior Achievement Race to Achieve 5k

Sat, Sep 19 · Cleveland, TN Cleveland

1mi. fun run5k5k youth rate (K-12)

From $20 Open

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The Sickle Cell Foundation of Tennessee 18th Annual Mark Walden Memorial Walk/Run

Sat, Sep 19 · Memphis, TN Memphis

The Sickle Cell Foundation of Tennessee's 18th Annual Mark Walden Memorial Walk/Run

From $30 Open

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Ridge Runner 5k & 1 Mile Fun Run

Sat, Sep 19 · Maynardville, TN Maynardville

1 Mile Fun Run5k Run/Walk

From $15 Open

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5th Annual Cattlemen's Stampede

Sat, Sep 19 · Jamestown, TN Jamestown

1 Mile Fun Run/Walk5K Run/Walk

From $25 Closed

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The Sickle Cell Foundation of Tennessee 18th Annual Mark Walden Memorial 5k Walk/Run

Sat, Sep 19 · Sea Isle Park, Memphis, TN Sea Isle Park, Memphis

The Sickle Cell Foundation of Tennessee's 18th Annual Mark Walden Memorial Walk/Run

From $30 Open

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Fall Fest 5K and Fun Run

Sat, Sep 26 · Cleveland, TN Cleveland

1 mile5k

From $12 Open

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Run 4 Beats

Sat, Sep 26 · Dyersburg, TN Dyersburg

Run4Beats 5k

From $35 Open

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Walk4PICS 5k Run

Sat, Sep 26 · Mount Juliet, TN Mount Juliet

5K Run/WalkVirtual 5k Run/Walk

From $20 Open

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Be A Beast 5k

Sat, Sep 26 · Clinton, TN Clinton

1 Mile Fun Walk/Run5K Open5K Virtual Run Anywhere Event +1

From $25 Open

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Sickle Cell Warrior Walk & Run 5K

Sat, Sep 26 · Nashville, TN Nashville

1 Mile Fun Walk5K Run/WalkVIRTUAL 1 Mile +1

From $30 Open Closing Soon

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Run Toward the Future 5K

Sat, Sep 26 · Nashville, TN Nashville

5K

From $55 Closed

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RUN THE RUNWAY - Crossville Airport 5K

Sat, Sep 26 · Crossville, TN Crossville

RUN THE RUNWAY 5K

From $40 Open

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