5K Races in Tennessee — 2026

There are 177 5K races in Tennessee scheduled for 2026. The next is the Summer Burn 5k in Johnson City on June 20. Tennessee 5K races run primarily June.

M.A.D. Juneteenth 5K

Fri, Jun 19 · Milan, TN Milan

M.A.D. Summer Camp Program Juneteenth 5K

From $25 Open

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Music City Juneteenth Freedom Day 5K Run/Walk

Fri, Jun 19 · Nashville, TN Nashville

Virtual Juneteenth ParticipantsMusic City Juneteenth Freedom Day Nashville Dance/Walk/Run 5k

From $35 Closed

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Summer Burn 5k

Sat, Jun 20 · Johnson City, TN Johnson City

Little Sparks DashSummer Burn 5kVirtual 5k

From $10 Open Closing Soon

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LIGHT IN THE DARKNESS GLOW WALK/RUN 5K

Sat, Jun 20 · Henderson, TN Henderson

LIGHT IN THE DARKNESS GLOW WALK/RUN 5K

From $30 Closed

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Light Over Darkness 5K

Sat, Jun 20 · Cookeville, TN Cookeville

Light Over Darkness 5K

From $25 Open Closing Soon

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Wyatt's Walk and Run 5k

Sat, Jun 20 · Mount Juliet, TN Mount Juliet

Fun Run/Walk5k

From $25 Open Closing Soon

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Jadah A. Gallaher "GO HARD" 5K

Sat, Jun 20 · Harriman, TN Harriman

Jadah A. Gallaher GO HARD 5K

From $40 Open Closing Soon

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Crestwood Hills Wahooligan Kids Triathlon

Sat, Jun 20 · Knoxville, TN Knoxville

Wahooligan's TinyWahooligan Short SprintWahooligan Sprint

From $20 Open Closing Soon

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Marble City 5K

Sun, Jun 21 · Knoxville, TN Knoxville

5K RaceKids Mile

From $15 Open Closing Soon

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Wilma Rudolph 5K & 1-mile Fun Run/Walk

Thu, Jun 25 · Clarksville, TN Clarksville

Virtual 1-Mile Fun Run/Walk - WITH Participation Medal & Tshirt1-Mile Fun Run (Untimed)Virtual 1-Mile Fun Run/Walk - NO Participation Medal & Tshirt +3

From $10 Open Closing Soon

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June Summer Sizzler 5k + 1 mile

Fri, Jun 26 · Cleveland, TN Cleveland

Virtual 1 mile1 mileVirtual 5k +1

From $15 Open Closing Soon

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Summer Splash 5k

Sat, Jun 27 · Cookeville, TN Cookeville

5K

From $20 Open Closing Soon

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Run to Remember Memorial 5k

Sat, Jun 27 · Maynardville, TN Maynardville

5k Run/WalkVirtual 5K

From $25 Open Closing Soon

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Achin' For The Bacon 5K River Run

Sat, Jun 27 · Erwin, TN Erwin

5K Run/Walk

From $25 Open Closing Soon

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Smyrna Splash & Dash

Sat, Jun 27 · Smyrna, TN Smyrna

Smyrna Splash & Dash

From $30 Open Closing Soon 100 spots left

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3rd Annual Blackberry Festival 5K

Sat, Jun 27 · Powell, TN Powell

3rd Annual Blackberry Festival 5K

From $35 Open Closing Soon

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NSC's Dash at the Castle 5K

Sun, Jun 28 · Nashville, TN Nashville

Dash at the Castle 5K5K Morning Run

From $50 Closed

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Firecracker 5K and 1 Mile Fun Run/Walk and Virtual Run

Fri, Jul 3 · La Follette, TN La Follette

1 Mile Fun Run/Walk5K Virtual Run5K Open +1

From $25 Open Closing Soon

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Fireball Classic 5K and Kid's Mile

Fri, Jul 3 · Knoxville, TN Knoxville

Kid's Mile5K Run

From $10 Open Closing Soon

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Red White & BOOM Freedom 5k

Fri, Jul 3 · Cookeville, TN Cookeville

Kids Fun Run5k

From $35 Open Closing Soon

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Firecracker Crunch

Sat, Jul 4 · Fayetteville, TN Fayetteville

5K

From $20 Open

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4th of July Fun Run - McMinnville, TN

Sat, Jul 4 · Mcminnville, TN Mcminnville

1 mile Kids Run5k Run / Walk

From $30 Open Closing Soon

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Fiddler 5K and 1-Mile Fun Run

Sat, Jul 4 · Smithville, TN Smithville

1 Mile5K

From $30 Open Closing Soon

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27th Annual Andrews Cadillac Firecracker 5K

Sat, Jul 4 · Brentwood, TN Brentwood

Luken Kids Fun Run 1KAndrews Cadillac Firecracker 5K

From $15 Open Closing Soon

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Dash to the Door 2026

Sat, Jul 4 · Beersheba Springs, TN Beersheba Springs

2-mile Fun Walk5K Fun Run- Non-Competitive5K Run- Competitive

From $25 Closed

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Sweetwater Independence Day 5k

Sat, Jul 4 · Sweetwater, TN Sweetwater

5k1 Mile

From $25 Open

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Run for Joe

Sat, Jul 4 · Decherd, TN Decherd

Run for Joe 1 mileRun for Joe 5kVirtual 5k

From $30 Open

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Tiger Dash 5K

Sat, Jul 4 · Lewisburg, TN Lewisburg

Tiger Dash Kids 1 Mile RunTiger Dash 5K

From $20 Open Closing Soon

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Run For Hunger

Sat, Jul 4 · Spring Hill, TN Spring Hill

Timed 5K (Child 5-12)Color Fun Run (Child 5-12) (Includes 1 Mile Turn Around Option)Color Fun Run +1

From $25 Open Closing Soon

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Farragut Freedom Run

Sat, Jul 4 · Farragut, TN Farragut

1 Mile Open2 Mile OpenSleeping But Supporting

From $25 Open

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America's 250th Celebration, Semiquincentennial 5K

Sat, Jul 4 · Clarksville, TN Clarksville

America's 250th Birthday, Semiquincentennial 5K

From $45 Open

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Independence Day 5K

Sat, Jul 4 · Sweetwater, TN Sweetwater

1 Mile Fun Run KidsIndependence Day 5K On Site Run/WalkVirtual 5K

From $15 Open

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Lauderdale County Tomato Festival 5K run/walk hosted by Ripley Rotary & Fleet Feet

Sat, Jul 11 · Ripley, TN Ripley

Ripley Rotary Tomato Festival 5K

From $30 Open

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Glow Dog Glow 5K

Sat, Jul 11 · Dickson, TN Dickson

Glow Dog Glow 5KGlow From Home Virtual 5KMeow Mile

From $20 Open Closing Soon

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Running Into the 4th Dimension

Sat, Jul 11 · Crossville, TN Crossville

5k run/walk

From $35 Open

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LOVING KINGSTON 2026

Sun, Jul 12 · Kingston, TN Kingston

7th ANNUAL LOVING KINGSTON 1 MILE FUN WALK7th ANNUAL LOVING KINGSTON 5K RUN

From $35 Open

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Cocke-a-Doodle Dash

Sat, Jul 18 · Newport, TN Newport

Cocke-a-Doodle Dash

From $30 Open

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POTTER 5K

Sat, Jul 25 · Bean Station, TN Bean Station

Potter5K Run/Walk

From $35 Open

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Scholars Run

Sat, Jul 25 · Maryville, TN Maryville

1 Mile Fun Run5K Run Anywhere Virtual EventWheelchair Athlete +2

From $20 Open

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Piney Flats Days 5K

Fri, Jul 31 · Piney Flats, TN Piney Flats

5k Run/Walk

From $25 Open

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July Summer Sizzler 5k + 1 mile

Fri, Jul 31 · Cleveland, TN Cleveland

1 mileVirtual 1 mileVirtual 5k +1

From $15 Open

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2026 Nashville Urban Runoff 5K & Water Quality Festival

Sat, Aug 1 · Nashville, TN Nashville

2026 Nashville Urban Runoff 5K

From $40 Open

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The Pinnacle 5K Run/Walk

Sat, Aug 1 · Bristol, TN Bristol

Kid's Run5K Run/Walk

From $10 Open

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Jog4Jesus 5k Walk/Run

Sat, Aug 1 · Greeneville, TN Greeneville

Kid - Jog4Jesus 5K Walk/RunAdult - Jog4Jesus 5K Walk/RunYouth - Jog4Jesus 5K Walk/Run

From $0 Open

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Sorcerer's Sprint Mile

Sat, Aug 1 · Jonesborough, TN Jonesborough

Virtual MileSorcerer's Sprint Mile

From $30 Open

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4th Annual First Street Beer Mile

Sat, Aug 8 · Cleveland, TN Cleveland

Beer Mile (21+)Non Alcoholic Beer Mile (21+)

From $32 Open Closing Soon

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20th Annual East Nashville Tomato 5K

Sat, Aug 8 · Nashville, TN Nashville

Kids Fun Run 1KEast Nashville Tomato 5K

From $15 Open Closing Soon

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Team APMA 5K Fun Run

Sat, Aug 8 · Nashville, TN Nashville

Team APMA 5K Fun Run

From $40 Open

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The Great Chase Race

Sat, Aug 8 · Cookeville, TN Cookeville

Kids Fun Run5K RaceSleeping But Supporting

From $15 Open

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Jogging For Jess 5K Run/Walk

Sat, Aug 8 · Greeneville, TN Greeneville

5K Run/WalkVirtual 5K

From $35 Open

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