5K Races in Tennessee — 2026

There are 143 5K races in Tennessee scheduled for 2026. The next is the The Milligan Buffalo 5k in Milligan on October 24. Tennessee 5K races run primarily October through September.

Pink on Eureka 5K and 1 Mile

Sun, Oct 18 · Athens, TN Athens

Student K-12 1 Mile WalkAdult Walk 1 MileAdult Run 5K +1

From $12 Open Closing Soon

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MAW's Cause 5K and 1K Run/Walk

Sun, Oct 18 · Norris, TN Norris

MAW's Cause 1K Fun Run/WalkMAW's Cause 5K Run/WalkMAW's Cause Virtual 5K

From $35 Open Closing Soon

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The Milligan Buffalo 5k

Sat, Oct 24 · Milligan, TN Milligan

The Milligan Buffalo 5k

From $20 Closed

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Down Set Dash for Down Syndrome 5K

Sat, Oct 24 · Jacksboro, TN Jacksboro

Down Set Dash for Down Syndrome 5k (Run & Walk)

From $35 Open Closing Soon

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Boo Bash Dash 2026

Sat, Oct 24 · Springfield, TN Springfield

Fun Run/Walk5K

From $20 Open Closing Soon

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Run to Defeat ALS

Sat, Oct 24 · Huntland, TN Huntland

5K Run

From $30 Open Closing Soon

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Navy and Marine Corps Freedom 5K

Sat, Oct 24 · Memphis, TN Memphis

Navy and Marine Corps Freedom 5K - VirtualNavy and Marine Corps Freedom 5K

From $17 Closed

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The Pink Dress Run

Sat, Oct 24 · Knoxville, TN Knoxville

The Pink Dress 5K Run

From $25 Open Closing Soon

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Running for Love

Sat, Oct 24 · Fairview, TN Fairview

Running for Love 5K

From $40 Open Closing Soon

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Halloween Fun Run/5K sponsored by The Manna Foundation

Sat, Oct 24 · White House, TN White House

Little Ghosts - Halloween Fun Run/5KHalloween Fun Run/5K - VIRTUAL RACEHalloween Fun Run/5K

From $30 Open

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Halloween Fun Run/5K sponsored by The Manna Foundation

Sat, Oct 24 · White House, TN White House

Halloween Fun Run/5K🎃 No Swag, Still Spooky! – Race RegistrationHalloween Fun Run/5K - VIRTUAL RACE +1

From $25 Open Closing Soon

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Zombie 5K & Glow Run

Sat, Oct 24 · Humboldt, TN Humboldt

Zombie 5k & Glow Run

From $25 Open Closing Soon

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Niswonger Children's Hospital Scarecrow Skedaddle

Sun, Oct 25 · Johnson City, TN Johnson City

1 Mile Fun Run/Walk5K Run/WalkModified Race

From $10 Open Closing Soon

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Take Your Girls Night Out 5k / 1 Mile Walk

Tue, Oct 27 · Jackson, TN Jackson

17th Annual Take Your Girls Night Out 1 Mile Walk17th Annual Take Your Girls Night Out 5k

From $25 Open Closing Soon

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No Boundaries 5k Training for Hot to Trot

Thu, Oct 29 · Knoxville, TN Knoxville

5k Training

From $25 Open Closing Soon

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Smoky Mountain Very Scary 5K

Fri, Oct 30 · Townsend, TN Townsend

1 Mile Fun Run (Untimed)5K Run

From $45 Open Closing Soon

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Race for the Summitt 5K

Fri, Oct 30 · Knoxville, TN Knoxville

13th Annual Race For The Summitt 5K13th Annual Race For The Summitt 5k Virtual Race

From $25 Open Closing Soon

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Color Me Mutt 5K & 1 Mile Color Walk/Run

Sat, Oct 31 · Sevierville, TN Sevierville

Color Me Mutt 1-Mile Fun RunColor Me Mutt 5K Color RunPet Parade +1

From $5 Open Closing Soon

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Costumes for a Cause for PJP Parkinson's 5k

Sat, Oct 31 · Knoxville, TN Knoxville

5KVirtual Walk/5K

From $25 Open Closing Soon

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Halloween 5K 4 Hope and Parkinson's Fun Walk

Sat, Oct 31 · Mount Juliet, TN Mount Juliet

Parkinson's Fun WalkHalloween 5K 4 Hope

From $10 Open Closing Soon

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MidTN Hutchinson Bell 5K Fun Run

Sat, Oct 31 · Columbia, TN Columbia

5k

From $30 Open Closing Soon

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Haunted Hustle 5K

Sat, Oct 31 · Hendersonville, TN Hendersonville

Haunted Hustle 5K

From $35 Open Closing Soon

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Run 4our Life: Pink Path Virtual 5K

Sat, Oct 31 · Memphis, TN Memphis

Run 4our Life: Pink Path 5K

From $50 Open Closing Soon

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The Great Pumpkin Run

Sat, Oct 31 · Hendersonville, TN Hendersonville

The Great Pumpkin Run

From $0 Open Closing Soon

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Butterfly Effect

Sat, Oct 31 · Cleveland, TN Cleveland

Butterfly Effect

From $30 Open Closing Soon

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Miles for Milestones

Sat, Oct 31 · Knoxville, TN Knoxville

Miles for Milestones 5k

From $30 Open Closing Soon

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Green Jays & Ghouls 1 Mile Race and 1 Mile Fun Run/Costume Run

Sat, Oct 31 · Jackson, TN Jackson

Green Jays & Ghouls 1 Mile Race and 1 Mile Fun Run/Costume Run

From $35 Open Closing Soon

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1000 Mile BikeWalk for Prevention

Sat, Oct 31 · Morristown, TN Morristown

Family Bike Fun RideWalking/Running/Biking Challenge & Fun WalkOff-Road Extension +2

From $0 Open Closing Soon

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Cannon South Elementary Beta Club's Monster Dash 5K

Sat, Oct 31 · Bradyville, TN Bradyville

Cannon South Elementary Beta Club's Monster Dash 5K

From $30 Open Closing Soon

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Fairview High PTO Halloween 5K- Run for the Library

Sat, Oct 31 · Fairview, TN Fairview

Halloween 5K Run/Walk

From $30 Open Closing Soon

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Isaiah 117 House Red Door Dash

Sat, Oct 31 · Trenton, TN Trenton

5k Run

From $35 Closed

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City of Brownsville Breast Cancer 5k

Sat, Oct 31 · Brownsville, TN Brownsville

City of Brownsville Breast Cancer 5k

From $10 Open Closing Soon

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Thompson Cancer Survival Center Race Against Cancer

Sun, Nov 1 · Knoxville, TN Knoxville

Walk in the Park5K Untimed5K Timed +2

From $0 Open Closing Soon

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DANCING LIGHTS 5K FUN RUN

Fri, Nov 6 · Lebanon, TN Lebanon

DANCING LIGHTS 5K FUN RUN

From $40 Open

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Race For The Birthplace 4 Miles

Sat, Nov 7 · Limestone, TN Limestone

4 Miles

From $17 Closed

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Run for Wreaths

Sat, Nov 7 · Martin, TN Martin

Run for Wreaths

From $25 Open

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Paws and Give Thanks Rescue Run 5K

Sat, Nov 7 · Chattanooga, TN Chattanooga

The Happy Tails 1 MilerForever Home 5k

From $30 Open

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Moving for Mothers' Milk Bank Southeast

Sat, Nov 7 · Smyrna, TN Smyrna

1K Kids' Fun RunMoving for Mothers' Milk Bank Southeast

From $15 Open

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Wings and Wheels Runway Rush 5k

Sat, Nov 7 · Sparta, TN Sparta

5k Run/Walk

From $50 Open

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Tristin Franklin Memorial Timed 5k and 1mi

Sat, Nov 7 · Pleasant View, TN Pleasant View

Tristin Franklin Memorial Timed 5kTristin Franklin Memorial Timed 1mi

From $20 Open

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Kick Butts 5K Hope Is Stronger Than Cancer

Sat, Nov 7 · Sneedville, TN Sneedville

5K Run/Walk

From $12 Open

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Heartland Hustle

Sat, Nov 7 · Sevierville, TN Sevierville

Fun Run Mile5K RaceHustle from Home- Virtual option

From $20 Open

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Craig Morgan's Veterans Day 5K

Sat, Nov 7 · Nashville, TN Nashville

5K Walk/Run5K Veteran or Active Duty Military5k Ruck Division +1

From $30 Open Closing Soon

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Kingdom Treasures 5K Run/Walk

Sat, Nov 7 · Hendersonville, TN Hendersonville

Kingdom Treasures 5k Walk/Run

From $30 Open Closing Soon

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S'mores Run- Johnson City

Sat, Nov 7 · Johnson City, TN Johnson City

Smores RunSmores Run- Virtual

From $25 Open

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5K and Play on College Hill featuring the Pumpkin Run

Sat, Nov 7 · Maryville, TN Maryville

5k Youth (5 - 17)5k (18+)

From $15 Open

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Dollywood's Light The Way 5k

Fri, Nov 13 · Pigeon Forge, TN Pigeon Forge

Dollywood's Light the Way 5KDollywood's Light the Way 5K- VirtualDollywood's Light The Way 1 Mile Fun Walk +1

From $50 Closed

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BK5K Knoxville, TN

Sat, Nov 14 · Knoxville, TN Knoxville

5K Run/WalkKid's Fun Run

From $0 Open Closing Soon

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Slag Mtn 5k

Sat, Nov 14 · Columbia, TN Columbia

5k Run1 Mile Walk/Run/Stroller

From $25 Open Closing Soon

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Trot for Education

Sat, Nov 14 · Maryville, TN Maryville

One Mile Fun Run/Walk5K Run/WalkSaturday Afternoon Nap Taker +1

From $15 Open

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