Running Races in Tennessee — 2026

There are 432 running races in Tennessee in 2026 across 116 cities. The next upcoming race is the First Steps - Run Walk Roll for All Abilities in Nashville on April 11. Popular distances include 5K races, trail runs, half marathons.

June Summer Sizzler 5k + 1 mile

Fri, Jun 26 · Cleveland, TN Cleveland

Virtual Virtual 1 mile1 mileVirtual 5k +1

From $15 Open

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Achin' For The Bacon 5K River Run

Sat, Jun 27 · Erwin, TN Erwin

Road 5K Run/Walk

From $25 Open

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Secret City Sprint Triathlon

Sat, Jun 27 · Oak Ridge, TN Oak Ridge

Triathlon Sprint Triathlon AthenaSprint Triathlon AquabikeSprint Triathlon Mixed Relay +2

From $70 Open

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Run to Remember Memorial 5k

Sat, Jun 27 · Maynardville, TN Maynardville

Virtual Virtual 5K5k Run/Walk

From $25 Open

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Medal Madness 5K, & 10K at Knoxville, TN (26)

Sat, Jun 27 · Knoxville, TN Knoxville

Road 5K10K

From $30 Open

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Summer Splash 5k

Sat, Jun 27 · Cookeville, TN Cookeville

Road 5K

From $20 Open

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Treat Trot Nashville

Sat, Jun 27 · Hendersonville, TN Hendersonville

Virtual 5K10K15K +4

From $17 Open

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Chattanooga Waterfront Triathlon

Sun, Jun 28 · Chattanooga, TN Chattanooga

Virtual Sprint Triathlon - 2 Person RelayOlympic Triathlon - 3 Person RelayVirtual - Individual - Any Distance +4

From $79 Open

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Treat Trot Memphis

Sun, Jun 28 · Memphis, TN Memphis

Virtual 5K10K15K +4

From $17 Open

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Treat Trot Chattanooga

Sun, Jun 28 · East Ridge, TN East Ridge

Virtual 5K10K15K +4

From $17 Open

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UT Southern Cross Country Camp 2026

Mon, Jun 29 · Pulaski, TN Pulaski

Elementary CampHS/MS Camp

From $50 Open

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Firecracker 5K and 1 Mile Fun Run/Walk and Virtual Run

Fri, Jul 3 · La Follette, TN La Follette

Virtual 1 Mile Fun Run/Walk5K Virtual Run5K Open +1

From $25 Open

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Red White & BOOM Freedom 5k

Fri, Jul 3 · Cookeville, TN Cookeville

Road Kids Fun Run5k

From $35 Open

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Fireball Classic 5K and Kid's Mile

Fri, Jul 3 · Knoxville, TN Knoxville

Road Kid's Mile5K Run

From $10 Open

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July 4th Run 5K/10K/13.1 MEMPHIS

Sat, Jul 4 · Memphis, TN Memphis

Virtual Family Fun Run 1 MileVirtual Run Registration (5K/10K/13.1)5K Registration +3

From $30 Open

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Run for Joe

Sat, Jul 4 · Decherd, TN Decherd

Road Run for Joe 1 mileRun for Joe 5kVirtual 5k

From $25 Open

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Tiger Dash 5K

Sat, Jul 4 · Lewisburg, TN Lewisburg

Road Tiger Dash Kids 1 Mile RunTiger Dash 5K

From $20 Open

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27th Annual Andrews Cadillac Firecracker 5K

Sat, Jul 4 · Brentwood, TN Brentwood

Road Luken Kids Fun Run 1KAndrews Cadillac Firecracker 5K

From $15 Open

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America's 250th Birthday, Semiquincentennial 5K

Sat, Jul 4 · Clarksville, TN Clarksville

Road America's 250th Birthday, Semiquincentennial 5K

From $45 Open

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Eagle 5K, 10K, & 13.1M at Knoxville, TN (27)

Sat, Jul 4 · Knoxville, TN Knoxville

Road 5K10KHalf Marathon

From $30 Open

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4th of July Fun Run - McMinnville, TN

Sat, Jul 4 · Mcminnville, TN Mcminnville

Road 1 mile Kids Run5k Run / Walk

From $30 Open

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Run for Chocolate 5K/10K/13.1 MEMPHIS

Sat, Jul 4 · Memphis, TN Memphis

Virtual Family 1 Mile Fun RunVirtual Run Registration5K Registration +3

From $30 Open

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The Mad Mallard 3, 6, 12 & 24 HR NIGHT TIME trail race.

Fri, Jul 10 · Chapel Hill, TN Chapel Hill

Ultra 12 HR NIGHT TIME TRAIL RACE3 HR NIGHT TIME TRAIL RACE6 HR NIGHT TIME TRAIL RACE +1

From $60 Open 25 spots left

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Eagle 5K, 10K, & 13.1M at Jackson, TN (28)

Sat, Jul 11 · Jackson, TN Jackson

Road 5K10KHalf Marathon

From $30 Open

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Wild Rose Women's Triathlon Presented by RevitalyzeMD

Sat, Jul 11 · Alcoa, TN Alcoa

Triathlon Athena (165+ Weight Class) Short Sprint (100y Swim/4Mi Bike/2Mi Run)Short Sprint (100y Swim/4Mi Bike/2Mi Run)Sprint Relay (200y Swim/8Mi Bike/4Mi Run) +3

From $69 Open

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Haw Ridge Trail Race

Sat, Jul 11 · Oak Ridge, TN Oak Ridge

Trail Kids Trail Mile (Bundle)Kids Trail Mile8 Mile +2

From $9 Open

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Run Duck Run 10K Duathlon

Sat, Jul 11 · Chapel Hill, TN Chapel Hill

Triathlon 10K Duathlon - Park Provided Kayak10K Duathlon - BYOK (bring your own kayak)10K Duathlon - BYOK (bring your own kayak) +1

From $80 Open 10 spots left

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Burn Your Half Off, An Awesomesauce Event presented by Run Chattanooga

Sat, Jul 11 · Chattanooga, TN Chattanooga

Road 5K10KHalf Marathon

From $50 Open 95 spots left

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Lane Purser Memorial Road Race Series

Sun, Jul 12 · Memphis, TN Memphis

Road 1st 5k2nd 5k1st 5 Miler +9

From $25 Open

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Eagle 5K, 10K, & 13.1M at Knoxville, TN (29)

Sat, Jul 18 · Knoxville, TN Knoxville

Road 5K10KHalf Marathon

From $30 Open

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Little Tomahawks Youth Triathlon

Sat, Jul 18 · Loudon, TN Loudon

Triathlon Chiefs (Long Sprint)Warriors (Mid Sprint)Feathers (Short Sprint)

From $25 Open

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Crazy 8s 8K, Almost Crazy 3K Run/Walk, Little8s/Special 8s

Sat, Jul 18 · Kingsport, TN Kingsport

Virtual Almost Crazy 3K Run/WalkLittle Crazy (Little 8s & 3K Combo)Crazy 8s 8K Run +4

From $10 Open

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Chatt-AR-nooga 10-Hour Adventure Race

Sat, Jul 18 · Chattanooga, TN Chattanooga

Chatt-AR-nooga 10-Hour Adventure Race

From $54 Open Closing Soon

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2026 Nolensville Kids Triathlon - presented by BEAT

Sun, Jul 19 · Nolensville, TN Nolensville

Triathlon 2026 Nolensville Kids Triathlon

From $60 Open

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Eagle 5K, & 10K at Knoxville, TN (30)

Sat, Jul 25 · Knoxville, TN Knoxville

Road 5K10K

From $30 Open

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Heatwave Half Marathon - Nashville

Sat, Jul 25 · Hendersonville, TN Hendersonville

Virtual 1 Mile5 K10 K +5

From $17 Open Closing Soon 5 spots left

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Scholars Run

Sat, Jul 25 · Maryville, TN Maryville

Virtual 1 Mile Fun RunWheelchair Athlete5K Open +2

From $20 Open

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Run for Donuts 5K/10K/13.1 MEMPHIS

Sat, Jul 25 · Memphis, TN Memphis

Virtual Family 1 Mile Fun Run5K/10K/13.1 Eco-Registration (No Shirt)5K Registration +3

From $30 Open

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Heatwave Half Marathon - Chattanooga

Sat, Jul 25 · Chattanooga, TN Chattanooga

Virtual 1 Mile5 K10 K +5

From $17 Open Closing Soon 5 spots left

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Run for Coffee Lovers 5K/10K/13.1 MEMPHIS

Sat, Jul 25 · Memphis, TN Memphis

Virtual Family Fun Run 1 MileVirtual Run Registration (5K/10K/13.1)5K Registration +3

From $30 Open

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Heatwave Half Marathon - Memphis

Sun, Jul 26 · Memphis, TN Memphis

Virtual 1 Mile5 K10 K +5

From $17 Open Closing Soon 5 spots left

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Christmas 5K/10K/Half Marathon in July - Chattanooga

Sun, Jul 26 · Chattanooga, TN Chattanooga

Virtual 5KVirtual 5K10K +3

From $25 Open

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July Summer Sizzler 5k + 1 mile

Fri, Jul 31 · Cleveland, TN Cleveland

Virtual Virtual 1 mile1 mile5k +1

From $15 Open

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Sorcerer's Sprint Mile

Sat, Aug 1 · Jonesborough, TN Jonesborough

Virtual Sorcerer's Sprint MileVirtual Mile

From $30 Open

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Ninja 5K, 10K, & 13.1M at Knoxville, TN (31)

Sat, Aug 1 · Knoxville, TN Knoxville

Road 5K10KHalf Marathon

From $30 Open

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K-Town on the River Triathlons

Sat, Aug 1 · Knoxville, TN Knoxville

Triathlon Olympic ClydesdaleHalf DuathlonOlympic Mixed Relay +15

From $79 Open

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Springbrook Splash, Presented by Covenant Health

Sat, Aug 1 · Alcoa, TN Alcoa

Road Kid's Mile5K Run10K Run

From $10 Open Closing Soon

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The Great Chase Race

Sat, Aug 8 · Cookeville, TN Cookeville

Road Kids Fun Run5K RaceSleeping But Supporting

From $15 Open

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Ninja 5K, 10K, & 13.1M at Jackson, TN (32)

Sat, Aug 8 · Jackson, TN Jackson

Road 5K10KHalf Marathon

From $30 Open

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21st Annual HEAT Kids Triathlon

Sat, Aug 8 · Hendersonville, TN Hendersonville

Triathlon 21st Annual HEAT Kids Triathlon

From $40 Open

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