Running Races in Tennessee — 2026

There are 374 running races in Tennessee in 2026 across 114 cities. The next upcoming race is the Music City Track Carnival in Cleveland on May 29. Popular distances include 5K races, trail runs, half marathons.

Run for Chocolate 5K/10K/13.1 MEMPHIS

Sat, Jul 4 · Memphis, TN Memphis

Virtual Family 1 Mile Fun RunVirtual Run Registration5K Registration +3

From $30 Open

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America's 250th Celebration, Semiquincentennial 5K

Sat, Jul 4 · Clarksville, TN Clarksville

Road America's 250th Birthday, Semiquincentennial 5K

From $45 Open

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4th of July Fun Run - McMinnville, TN

Sat, Jul 4 · Mcminnville, TN Mcminnville

Road 1 mile Kids Run5k Run / Walk

From $30 Open

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Fiddler 5K and 1-Mile Fun Run

Sat, Jul 4 · Smithville, TN Smithville

Road 1 Mile5K

From $30 Open

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Run for Joe

Sat, Jul 4 · Decherd, TN Decherd

Road Run for Joe 1 mileRun for Joe 5kVirtual 5k

From $25 Open Closing Soon

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The Mad Mallard 3, 6, 12 & 24 HR NIGHT TIME trail race.

Fri, Jul 10 · Chapel Hill, TN Chapel Hill

Ultra 3 HR NIGHT TIME TRAIL RACE24 HR NIGHT.. INTO DAY... INTO NIGHT AGAIN...TRAIL RACE12 HR NIGHT TIME TRAIL RACE +1

From $60 Open 25 spots left

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Haw Ridge Trail Race

Sat, Jul 11 · Oak Ridge, TN Oak Ridge

Trail Kids Trail Mile (Bundle)Kids Trail Mile8 Mile (Student 14 and under) +2

From $9 Open

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Wild Rose Women's Triathlon Presented by RevitalyzeMD

Sat, Jul 11 · Alcoa, TN Alcoa

Triathlon Athena (165+ Weight Class) Short Sprint (100y Swim/4Mi Bike/2Mi Run)Short Sprint (100y Swim/4Mi Bike/2Mi Run)Sprint Relay (200y Swim/8Mi Bike/4Mi Run) +3

From $69 Open Closing Soon

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Running Into the 4th Dimension

Sat, Jul 11 · Crossville, TN Crossville

Road 5k run/walk

From $35 Open

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Run Duck Run 10K Duathlon

Sat, Jul 11 · Chapel Hill, TN Chapel Hill

Triathlon 10K Duathlon - Park Provided Kayak10K Duathlon - BYOK (bring your own kayak)10K Duathlon - BYOK (bring your own kayak) +1

From $80 Open Closing Soon 10 spots left

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Burn Your Half Off, An Awesomesauce Event presented by Run Chattanooga

Sat, Jul 11 · Chattanooga, TN Chattanooga

Road 5K10KHalf Marathon

From $50 Open Closing Soon

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Eagle 5K, 10K, & 13.1M at Jackson, TN (28)

Sat, Jul 11 · Jackson, TN Jackson

Road 5K10KHalf Marathon

From $30 Open

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Lane Purser Memorial Road Race Series

Sun, Jul 12 · Memphis, TN Memphis

Road 1st 5k2nd 5k1st 5 Miler +9

From $25 Open

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LOVING KINGSTON 2026

Sun, Jul 12 · Kingston, TN Kingston

Road 7th ANNUAL LOVING KINGSTON 1 MILE FUN WALK7th ANNUAL LOVING KINGSTON 5K RUN

From $35 Open

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Crazy 8s 8K, Almost Crazy 3K Run/Walk, Little8s/Special 8s

Sat, Jul 18 · Kingsport, TN Kingsport

Virtual Little Crazy (Little 8s & 3K Combo)Almost Crazy 3K Run/WalkElite Athletes - USATF 8K Championship +4

From $10 Open

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Chatt-AR-nooga 10-Hour Adventure Race

Sat, Jul 18 · Chattanooga, TN Chattanooga

Chatt-AR-nooga 10-Hour Adventure Race

From $54 Open

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Little Tomahawks Youth Triathlon

Sat, Jul 18 · Loudon, TN Loudon

Triathlon Chiefs (Long Sprint)Warriors (Mid Sprint)Feathers (Short Sprint)

From $25 Open

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Eagle 5K, 10K, & 13.1M at Knoxville, TN (29)

Sat, Jul 18 · Knoxville, TN Knoxville

Road 5K10KHalf Marathon

From $30 Open

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2026 Nolensville Kids Triathlon - presented by BEAT

Sun, Jul 19 · Nolensville, TN Nolensville

Triathlon 2026 Nolensville Kids Triathlon

From $60 Open

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Heatwave Half Marathon - Chattanooga

Sat, Jul 25 · Chattanooga, TN Chattanooga

Virtual 1 Mile5 K10 K +5

From $17 Open Closing Soon 5 spots left

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Run for Coffee Lovers 5K/10K/13.1 MEMPHIS

Sat, Jul 25 · Memphis, TN Memphis

Virtual Family Fun Run 1 Mile5K/10K/13.1 Eco-Registration (No Shirt)Virtual Run Registration (5K/10K/13.1) +3

From $30 Open

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Heatwave Half Marathon - Nashville

Sat, Jul 25 · Hendersonville, TN Hendersonville

Virtual 1 Mile5 K10 K +5

From $17 Open Closing Soon 5 spots left

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Eagle 5K, & 10K at Knoxville, TN (30)

Sat, Jul 25 · Knoxville, TN Knoxville

Road 5K10K

From $30 Open

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Scholars Run

Sat, Jul 25 · Maryville, TN Maryville

Virtual 1 Mile Fun RunWheelchair Athlete5K Open +2

From $20 Open

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POTTER 5K

Sat, Jul 25 · Bean Station, TN Bean Station

Road Potter5K Run/Walk

From $35 Open

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Run for Donuts 5K/10K/13.1 MEMPHIS

Sat, Jul 25 · Memphis, TN Memphis

Virtual Family 1 Mile Fun Run5K/10K/13.1 Eco-Registration (No Shirt)5K Registration +3

From $30 Open

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Christmas 5K/10K/Half Marathon in July - Chattanooga

Sun, Jul 26 · Chattanooga, TN Chattanooga

Virtual Virtual 5K5K10K +3

From $25 Open

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Heatwave Half Marathon - Memphis

Sun, Jul 26 · Memphis, TN Memphis

Virtual 1 Mile5 K10 K +5

From $17 Open Closing Soon 5 spots left

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July Summer Sizzler 5k + 1 mile

Fri, Jul 31 · Cleveland, TN Cleveland

Virtual Virtual 1 mile1 mileVirtual 5k +1

From $15 Open

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Sorcerer's Sprint Mile

Sat, Aug 1 · Jonesborough, TN Jonesborough

Virtual Virtual MileSorcerer's Sprint Mile

From $30 Open

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Jog4Jesus 5k Walk/Run

Sat, Aug 1 · Greeneville, TN Greeneville

Road Child - Jog4Jesus 5K Walk/RunAdult - Jog4Jesus 5K Walk/Run

From $15 Open

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Ninja 5K, 10K, & 13.1M at Knoxville, TN (31)

Sat, Aug 1 · Knoxville, TN Knoxville

Road 5K10KHalf Marathon

From $30 Open

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Springbrook Splash, Presented by Covenant Health

Sat, Aug 1 · Alcoa, TN Alcoa

Road Kid's Mile5K Run10K Run

From $10 Open

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2026 Nashville Urban Runoff 5K & Water Quality Festival

Sat, Aug 1 · Nashville, TN Nashville

Road 2026 Nashville Urban Runoff 5K

From $40 Open

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The Pinnacle 5K Run/Walk

Sat, Aug 1 · Bristol, TN Bristol

Road Kid's Run5K Run/Walk

From $10 Open

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K-Town on the River Triathlons

Sat, Aug 1 · Knoxville, TN Knoxville

Triathlon Half-Iron AquabikeHalf-IronHalf Iron Mixed Relay +15

From $79 Open Closing Soon

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Jogging For Jess 5K Run/Walk

Sat, Aug 8 · Greeneville, TN Greeneville

Virtual 5K Run/WalkVirtual 5K

From $35 Open

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21st Annual HEAT Kids Triathlon

Sat, Aug 8 · Hendersonville, TN Hendersonville

Triathlon 21st Annual HEAT Kids Triathlon

From $40 Open

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Live Like Jack 5k for Clubfoot

Sat, Aug 8 · Franklin, TN Franklin

Virtual Clubfoot 1-miler5k Run/WalkVIRTUAL 5k. Includes shipping of shirt. +1

From $20.99 Open

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Team APMA 5K Fun Run

Sat, Aug 8 · Nashville, TN Nashville

Team APMA 5K Fun Run

From $40 Open

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Shootout for Soldiers Nashville

Sat, Aug 8 · Nashville, TN Nashville

Team RegistrationFull Field RegistrationVeterans Game Only +1

From $0 Open 75 spots left

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4th Annual First Street Beer Mile

Sat, Aug 8 · Cleveland, TN Cleveland

Road Beer Mile (21+)

From $32 Open

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20th Annual East Nashville Tomato 5K

Sat, Aug 8 · Nashville, TN Nashville

Road Kids Fun Run 1KEast Nashville Tomato 5K

From $15 Open Closing Soon

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The Great Chase Race

Sat, Aug 8 · Cookeville, TN Cookeville

Road Kids Fun Run5K RaceSleeping But Supporting

From $15 Open

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Ninja 5K, 10K, & 13.1M at Jackson, TN (32)

Sat, Aug 8 · Jackson, TN Jackson

Road 5K10KHalf Marathon

From $30 Open

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Riverbluff Triathlon

Sun, Aug 9 · Ashland City, TN Ashland City

Virtual Sprint - IndividualOlympic Triathlon - 2 Person RelayOlympic Triathlon - 3 Person Relay +4

From $79 Open

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Harriet Locke Memorial Mile/Duck Island Summer Mile

Tue, Aug 11 · Kingsport, TN Kingsport

Road Duck Island Summer Mile Boys Mile 14 and underDuck Island Summer Mile Girls Mile 14 and underDuck Island Summer Mile Adults Both Men & Women +1

From $5 Open

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Bagel Run 5K/10K/13.1 MEMPHIS

Sat, Aug 15 · Memphis, TN Memphis

Virtual Family Fun Run 1 Mile5K Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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REACH OUT 5K RUN

Sat, Aug 15 · Gatlinburg, TN Gatlinburg

Road REACH OUT 5K RUN - Reaching out from the mountains to orphans across the world!

From $25 Open

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Ninja 5K, 10K, & 13.1M at Knoxville, TN (33)

Sat, Aug 15 · Knoxville, TN Knoxville

Road 5K10KHalf Marathon

From $30 Open

Register →