Running Races in Tennessee — 2026

There are 374 running races in Tennessee in 2026 across 114 cities. The next upcoming race is the Music City Track Carnival in Cleveland on May 29. Popular distances include 5K races, trail runs, half marathons.

Cove Lake 5K

Sat, Jun 13 · Caryville, TN Caryville

Virtual 5K OPENAthlete With DisabilityVirtual Run Anywhere 5K +1

From $30 Open Closing Soon

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Fields and Beams Sundrop Festival 5k & Fun Run

Sat, Jun 13 · Pulaski, TN Pulaski

Road 1 Mile Fun Run5k Run or Walk

From $20 Open Closing Soon

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Tri Star Triathlons & Duathlons

Sat, Jun 13 · Knoxville, TN Knoxville

Triathlon Individual Sprint AquabikeIndividual Sprint TriathlonClydesdale Sprint Triathlon (220+ Male Weight Class) +9

From $79 Open

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Allardt Summer Fest 5K & 1 Mile Fun Run

Sat, Jun 13 · Allardt, TN Allardt

Road Allardt Summer Fest 5K & 1 Mile Fun Run

From $25 Open

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Tennessee Endurance Summer Cross Country

Mon, Jun 15 · Harriman, TN Harriman

Virtual TE Summer Cross Country- Elementary School (grade 3-5)Online ProgramTE Summer Cross Country- Middle School and High School

From $120 Open

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MYA City Summer Program

Mon, Jun 15 · Memphis, TN Memphis

MYA Summer Program Sessions 1 and 2MYA Summer Program Session 2MYA Summer Program Session 1

From $300 Open

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Music City Juneteenth Freedom Day 5K Run/Walk

Thu, Jun 18 · Nashville, TN Nashville

Virtual Music City Juneteenth Freedom Day Nashville Dance/Walk/Run 5kVirtual Juneteenth Participants

From $35 Open Closing Soon

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Hope in Motion 5K

Thu, Jun 18 · Anywhere, TN Anywhere

Virtual Hope in Motion 5K

From $35 Open

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M.A.D. Juneteenth 5K

Fri, Jun 19 · Milan, TN Milan

Road M.A.D. Summer Camp Program Juneteenth 5K

From $25 Open Closing Soon

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Run Juneteenth Day 5K/10K/13.1 MEMPHIS

Sat, Jun 20 · Memphis, TN Memphis

Virtual Family 1 Mile Fun Run5K Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Dickson Olympic and Sprint Triathlon and 5k

Sat, Jun 20 · Burns, TN Burns

Triathlon 5kSprint Aqua BikeSprint Triathlon Relay +6

From $35 Open Closing Soon 10 spots left

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Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (25)

Sat, Jun 20 · Knoxville, TN Knoxville

Road 5K10K13.1M

From $30 Open

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Bear Track

Sat, Jun 20 · Flag Pond, TN Flag Pond

Trail 6 miler

From $25 Open

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No One Fights Alone Member Fun Run

Sat, Jun 20 · Knoxville, TN Knoxville

No One Fights Alone Member Fun Run

From $10 Open

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Old Hickory Lake Sprint Triathlon

Sat, Jun 20 · Hendersonville, TN Hendersonville

Triathlon Old Hickory Lake Triathlon All Male RelayOld Hickory Lake Triathlon All Female RelayOld Hickory Lake Sprint Triathlon +1

From $80 Open

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Jadah A. Gallaher "GO HARD" 5K

Sat, Jun 20 · Harriman, TN Harriman

Road Jadah A. Gallaher GO HARD 5K

From $40 Open Closing Soon

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Summer Burn 5k

Sat, Jun 20 · Johnson City, TN Johnson City

Virtual Little Sparks DashSummer Burn 5kVirtual 5k

From $10 Open Closing Soon

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Light Over Darkness 5K

Sat, Jun 20 · Cookeville, TN Cookeville

Road Light Over Darkness 5K

From $25 Open

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Crestwood Hills Wahooligan Kids Triathlon

Sat, Jun 20 · Knoxville, TN Knoxville

Triathlon Wahooligan's TinyWahooligan Short SprintWahooligan Sprint

From $20 Open

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RC - MoonPie 10 Mile and 5K Races - Bell Buckle

Sat, Jun 20 · Bell Buckle, TN Bell Buckle

Road 5K10 Mile

From $40 Open Closing Soon

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Wyatt's Walk and Run 5k

Sat, Jun 20 · Mount Juliet, TN Mount Juliet

Road Fun Run/Walk5k

From $25 Open

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Sloth Run 5K/10K/13.1 MEMPHIS

Sat, Jun 20 · Memphis, TN Memphis

Virtual Family Fun Run 1 Mile5K/10K/13.1 Eco-Registration (No Shirt)Virtual Run Registration (5K/10K/13.1) +3

From $30 Open

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Marble City 5K

Sun, Jun 21 · Knoxville, TN Knoxville

Road 5K RaceKids Mile

From $15 Open

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Summer 2026 Terra Kids Run Camp

Mon, Jun 22 · Cleveland, TN Cleveland

Open

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Wilma Rudolph 5K & 1-mile Fun Run/Walk

Thu, Jun 25 · Clarksville, TN Clarksville

Virtual Virtual 1-Mile Fun Run/Walk - WITH Participation Medal & TshirtVirtual 1-Mile Fun Run/Walk - NO Participation Medal & Tshirt1-Mile Fun Run (Untimed) +3

From $10 Open Closing Soon

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June Summer Sizzler 5k + 1 mile

Fri, Jun 26 · Cleveland, TN Cleveland

Virtual Virtual 1 mile1 mileVirtual 5k +1

From $15 Open

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3rd Annual Blackberry Festival 5K

Sat, Jun 27 · Powell, TN Powell

Road 3rd Annual Blackberry Festival 5K

From $35 Open Closing Soon

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Secret City Sprint Triathlon

Sat, Jun 27 · Oak Ridge, TN Oak Ridge

Triathlon Sprint Triathlon AquabikeSprint TriathlonSprint Triathlon Athena +2

From $70 Open Closing Soon

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Smyrna Splash & Dash

Sat, Jun 27 · Smyrna, TN Smyrna

Triathlon Smyrna Splash & Dash

From $30 Open Closing Soon 100 spots left

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Treat Trot Nashville

Sat, Jun 27 · Hendersonville, TN Hendersonville

Virtual 5K10K15K +4

From $17 Open Closing Soon

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Run to Remember Memorial 5k

Sat, Jun 27 · Maynardville, TN Maynardville

Virtual 5k Run/WalkVirtual 5K

From $25 Open

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Medal Madness 5K, & 10K at Knoxville, TN (26)

Sat, Jun 27 · Knoxville, TN Knoxville

Road 5K10K

From $30 Open

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Summer Splash 5k

Sat, Jun 27 · Cookeville, TN Cookeville

Road 5K

From $20 Open Closing Soon

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Achin' For The Bacon 5K River Run

Sat, Jun 27 · Erwin, TN Erwin

Road 5K Run/Walk

From $25 Open

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Treat Trot Chattanooga

Sun, Jun 28 · East Ridge, TN East Ridge

Virtual 5K10K15K +4

From $17 Open Closing Soon

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Chattanooga Waterfront Triathlon

Sun, Jun 28 · Chattanooga, TN Chattanooga

Virtual Virtual - Individual - Any DistanceOlympic Triathlon - 3 Person RelaySprint - Individual +4

From $79 Open

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Treat Trot Memphis

Sun, Jun 28 · Memphis, TN Memphis

Virtual 5K10K15K +4

From $17 Open Closing Soon

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UT Southern Cross Country Camp 2026

Mon, Jun 29 · Pulaski, TN Pulaski

Elementary CampHS/MS Camp

From $50 Open

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Fireball Classic 5K and Kid's Mile

Fri, Jul 3 · Knoxville, TN Knoxville

Road Kid's Mile5K Run

From $10 Open

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Firecracker 5K and 1 Mile Fun Run/Walk and Virtual Run

Fri, Jul 3 · La Follette, TN La Follette

Virtual 1 Mile Fun Run/Walk5K Open5K Virtual Run +1

From $25 Open

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Red White & BOOM Freedom 5k

Fri, Jul 3 · Cookeville, TN Cookeville

Road Kids Fun Run5k

From $35 Open

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Run for Joe

Sat, Jul 4 · Decherd, TN Decherd

Road Run for Joe 1 mileRun for Joe 5kVirtual 5k

From $25 Open Closing Soon

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Eagle 5K, 10K, & 13.1M at Knoxville, TN (27)

Sat, Jul 4 · Knoxville, TN Knoxville

Road 5K10KHalf Marathon

From $30 Open

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Farragut Freedom Run

Sat, Jul 4 · Farragut, TN Farragut

Road 1 Mile Open2 Mile OpenSleeping But Supporting

From $25 Open

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Run for Chocolate 5K/10K/13.1 MEMPHIS

Sat, Jul 4 · Memphis, TN Memphis

Virtual Family 1 Mile Fun RunVirtual Run Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Sweetwater Independence Day 5k

Sat, Jul 4 · Sweetwater, TN Sweetwater

Road 5k1 Mile

From $25 Open

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Independence Day 5K

Sat, Jul 4 · Sweetwater, TN Sweetwater

Road 1 Mile Fun Run KidsIndependence Day 5K On Site Run/WalkVirtual 5K

From $15 Open Closing Soon

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July 4th Run 5K/10K/13.1 MEMPHIS

Sat, Jul 4 · Memphis, TN Memphis

Virtual Family Fun Run 1 Mile5K Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open

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Tiger Dash 5K

Sat, Jul 4 · Lewisburg, TN Lewisburg

Road Tiger Dash Kids 1 Mile RunTiger Dash 5K

From $20 Open

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Run For Hunger

Sat, Jul 4 · Spring Hill, TN Spring Hill

Road Timed 5KTimed 5K (Child 5-12)Color Fun Run +1

From $25 Open

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