5K Races in Tennessee — 2026

There are 178 5K races in Tennessee scheduled for 2026. The next is the Music City Juneteenth Freedom Day 5K Run/Walk in Nashville on June 19. Tennessee 5K races run primarily June.

Hope in Motion 5K

Thu, Jun 18 · Anywhere, TN Anywhere

Hope in Motion 5K

From $35 Open Closing Soon

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Music City Juneteenth Freedom Day 5K Run/Walk

Fri, Jun 19 · Nashville, TN Nashville

Music City Juneteenth Freedom Day Nashville Dance/Walk/Run 5kVirtual Juneteenth Participants

From $35 Open Closing Soon

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M.A.D. Juneteenth 5K

Fri, Jun 19 · Milan, TN Milan

M.A.D. Summer Camp Program Juneteenth 5K

From $25 Open

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Summer Burn 5k

Sat, Jun 20 · Johnson City, TN Johnson City

Little Sparks DashVirtual 5kSummer Burn 5k

From $10 Open Closing Soon

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LIGHT IN THE DARKNESS GLOW WALK/RUN 5K

Sat, Jun 20 · Henderson, TN Henderson

LIGHT IN THE DARKNESS GLOW WALK/RUN 5K

From $30 Closed

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Light Over Darkness 5K

Sat, Jun 20 · Cookeville, TN Cookeville

Light Over Darkness 5K

From $25 Open Closing Soon

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Wyatt's Walk and Run 5k

Sat, Jun 20 · Mount Juliet, TN Mount Juliet

Fun Run/Walk5k

From $25 Open Closing Soon

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Jadah A. Gallaher "GO HARD" 5K

Sat, Jun 20 · Harriman, TN Harriman

Jadah A. Gallaher GO HARD 5K

From $40 Open Closing Soon

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Crestwood Hills Wahooligan Kids Triathlon

Sat, Jun 20 · Knoxville, TN Knoxville

Wahooligan's TinyWahooligan Short SprintWahooligan Sprint

From $20 Open Closing Soon

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Marble City 5K

Sun, Jun 21 · Knoxville, TN Knoxville

5K RaceKids Mile

From $15 Open Closing Soon

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Wilma Rudolph 5K & 1-mile Fun Run/Walk

Thu, Jun 25 · Clarksville, TN Clarksville

Virtual 1-Mile Fun Run/Walk - NO Participation Medal & Tshirt1-Mile Fun Run (Untimed)Virtual 1-Mile Fun Run/Walk - WITH Participation Medal & Tshirt +3

From $10 Open Closing Soon

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June Summer Sizzler 5k + 1 mile

Fri, Jun 26 · Cleveland, TN Cleveland

Virtual 1 mile1 mileVirtual 5k +1

From $15 Open Closing Soon

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Summer Splash 5k

Sat, Jun 27 · Cookeville, TN Cookeville

5K

From $20 Open Closing Soon

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Run to Remember Memorial 5k

Sat, Jun 27 · Maynardville, TN Maynardville

Virtual 5K5k Run/Walk

From $25 Open Closing Soon

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Achin' For The Bacon 5K River Run

Sat, Jun 27 · Erwin, TN Erwin

5K Run/Walk

From $25 Open Closing Soon

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Smyrna Splash & Dash

Sat, Jun 27 · Smyrna, TN Smyrna

Smyrna Splash & Dash

From $30 Open Closing Soon 100 spots left

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3rd Annual Blackberry Festival 5K

Sat, Jun 27 · Powell, TN Powell

3rd Annual Blackberry Festival 5K

From $35 Open Closing Soon

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NSC's Dash at the Castle 5K

Sun, Jun 28 · Nashville, TN Nashville

5K Morning RunDash at the Castle 5K

From $50 Closed

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Firecracker 5K and 1 Mile Fun Run/Walk and Virtual Run

Fri, Jul 3 · La Follette, TN La Follette

1 Mile Fun Run/Walk5K Virtual Run5K Open +1

From $25 Open Closing Soon

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Fireball Classic 5K and Kid's Mile

Fri, Jul 3 · Knoxville, TN Knoxville

Kid's Mile5K Run

From $10 Open

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Red White & BOOM Freedom 5k

Fri, Jul 3 · Cookeville, TN Cookeville

Kids Fun Run5k

From $35 Open Closing Soon

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Firecracker Crunch

Sat, Jul 4 · Fayetteville, TN Fayetteville

5K

From $20 Open

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4th of July Fun Run - McMinnville, TN

Sat, Jul 4 · Mcminnville, TN Mcminnville

1 mile Kids Run5k Run / Walk

From $30 Open Closing Soon

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Fiddler 5K and 1-Mile Fun Run

Sat, Jul 4 · Smithville, TN Smithville

1 Mile5K

From $30 Open

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Dash to the Door 2026

Sat, Jul 4 · Beersheba Springs, TN Beersheba Springs

2-mile Fun Walk5K Fun Run- Non-Competitive5K Run- Competitive

From $25 Closed

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Sweetwater Independence Day 5k

Sat, Jul 4 · Sweetwater, TN Sweetwater

5k1 Mile

From $25 Open

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Run for Joe

Sat, Jul 4 · Decherd, TN Decherd

Run for Joe 1 mileRun for Joe 5kVirtual 5k

From $30 Open

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Tiger Dash 5K

Sat, Jul 4 · Lewisburg, TN Lewisburg

Tiger Dash Kids 1 Mile RunTiger Dash 5K

From $20 Open Closing Soon

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Run For Hunger

Sat, Jul 4 · Spring Hill, TN Spring Hill

Color Fun RunTimed 5K (Child 5-12)Timed 5K +1

From $25 Open Closing Soon

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27th Annual Andrews Cadillac Firecracker 5K

Sat, Jul 4 · Brentwood, TN Brentwood

Luken Kids Fun Run 1KAndrews Cadillac Firecracker 5K

From $15 Open

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Farragut Freedom Run

Sat, Jul 4 · Farragut, TN Farragut

1 Mile Open2 Mile OpenSleeping But Supporting

From $25 Open

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America's 250th Celebration, Semiquincentennial 5K

Sat, Jul 4 · Clarksville, TN Clarksville

America's 250th Birthday, Semiquincentennial 5K

From $45 Open

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Independence Day 5K

Sat, Jul 4 · Sweetwater, TN Sweetwater

1 Mile Fun Run KidsIndependence Day 5K On Site Run/WalkVirtual 5K

From $15 Open

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Lauderdale County Tomato Festival 5K run/walk hosted by Ripley Rotary & Fleet Feet

Sat, Jul 11 · Ripley, TN Ripley

Ripley Rotary Tomato Festival 5K

From $30 Open

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Glow Dog Glow 5K

Sat, Jul 11 · Dickson, TN Dickson

Glow Dog Glow 5KGlow From Home Virtual 5KMeow Mile

From $20 Open Closing Soon

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Running Into the 4th Dimension

Sat, Jul 11 · Crossville, TN Crossville

5k run/walk

From $35 Open

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LOVING KINGSTON 2026

Sun, Jul 12 · Kingston, TN Kingston

7th ANNUAL LOVING KINGSTON 1 MILE FUN WALK7th ANNUAL LOVING KINGSTON 5K RUN

From $35 Open

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Cocke-a-Doodle Dash

Sat, Jul 18 · Newport, TN Newport

Cocke-a-Doodle Dash

From $30 Open

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POTTER 5K

Sat, Jul 25 · Bean Station, TN Bean Station

Potter5K Run/Walk

From $35 Open

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Scholars Run

Sat, Jul 25 · Maryville, TN Maryville

1 Mile Fun Run5K Run Anywhere Virtual EventWheelchair Athlete +2

From $20 Open

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Piney Flats Days 5K

Fri, Jul 31 · Piney Flats, TN Piney Flats

5k Run/Walk

From $25 Open

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July Summer Sizzler 5k + 1 mile

Fri, Jul 31 · Cleveland, TN Cleveland

1 mileVirtual 1 mileVirtual 5k +1

From $15 Open

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2026 Nashville Urban Runoff 5K & Water Quality Festival

Sat, Aug 1 · Nashville, TN Nashville

2026 Nashville Urban Runoff 5K

From $40 Open

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The Pinnacle 5K Run/Walk

Sat, Aug 1 · Bristol, TN Bristol

Kid's Run5K Run/Walk

From $10 Open

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Jog4Jesus 5k Walk/Run

Sat, Aug 1 · Greeneville, TN Greeneville

Adult - Jog4Jesus 5K Walk/RunKid - Jog4Jesus 5K Walk/RunYouth - Jog4Jesus 5K Walk/Run

From $0 Open

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Sorcerer's Sprint Mile

Sat, Aug 1 · Jonesborough, TN Jonesborough

Virtual MileSorcerer's Sprint Mile

From $30 Open

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4th Annual First Street Beer Mile

Sat, Aug 8 · Cleveland, TN Cleveland

Beer Mile (21+)Non Alcoholic Beer Mile (21+)

From $32 Open Closing Soon

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20th Annual East Nashville Tomato 5K

Sat, Aug 8 · Nashville, TN Nashville

Kids Fun Run 1KEast Nashville Tomato 5K

From $15 Open Closing Soon

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Team APMA 5K Fun Run

Sat, Aug 8 · Nashville, TN Nashville

Team APMA 5K Fun Run

From $40 Open

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The Great Chase Race

Sat, Aug 8 · Cookeville, TN Cookeville

Kids Fun Run5K RaceSleeping But Supporting

From $15 Open

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