Running Races in Tennessee — 2026

There are 373 running races in Tennessee in 2026 across 121 cities. The next upcoming race is the Heatwave Half Marathon - Nashville in Hendersonville on July 25. Popular distances include 5K races, half marathons, 10K races.

Bays Blaze Trail Race 10K

Tue, Jul 21 · Kingsport, TN Kingsport

Trail Bays Blaze 10k

From $35 Open Closing Soon

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Secret City Sprint Triathlon

Sat, Jul 25 · Oak Ridge, TN Oak Ridge

Triathlon Sprint TriathlonSprint Triathlon ClydesdaleSprint Triathlon Athena +2

From $70 Open Closing Soon

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Heatwave Half Marathon - Chattanooga

Sat, Jul 25 · Chattanooga, TN Chattanooga

Virtual 1 Mile5K10K +5

From $17 Open Closing Soon 5 spots left

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Eagle 5K, & 10K at Knoxville, TN (30)

Sat, Jul 25 · Knoxville, TN Knoxville

Road 5K10K

From $30 Open Closing Soon

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Too Inspired to be Tired 5K

Sat, Jul 25 · Sevierville, TN Sevierville

Road 5K

From $25 Open Closing Soon

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Run for Coffee Lovers 5K/10K/13.1 MEMPHIS

Sat, Jul 25 · Memphis, TN Memphis

Virtual Family Fun Run 1 MileVirtual Run Registration (5K/10K/13.1)5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open Closing Soon

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POTTER 5K

Sat, Jul 25 · Bean Station, TN Bean Station

Road Potter5K Run/Walk

From $35 Open Closing Soon

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Heatwave Half Marathon - Nashville

Sat, Jul 25 · Hendersonville, TN Hendersonville

Virtual 1 Mile5K10K +5

From $17 Open Closing Soon 5 spots left

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Run for Donuts 5K/10K/13.1 MEMPHIS

Sat, Jul 25 · Memphis, TN Memphis

Virtual Family 1 Mile Fun RunVirtual Run Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open Closing Soon

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Scholars Run

Sat, Jul 25 · Maryville, TN Maryville

Virtual 1 Mile Fun Run5K OpenWheelchair Athlete +2

From $20 Open Closing Soon

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21st Annual HEAT Kids Triathlon

Sun, Jul 26 · Hendersonville, TN Hendersonville

Triathlon 21st Annual HEAT Kids Triathlon

From $40 Open Closing Soon

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Heatwave Half Marathon - Memphis

Sun, Jul 26 · Memphis, TN Memphis

Virtual 1 Mile5 K10 K +5

From $17 Open Closing Soon 5 spots left

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Christmas 5K/10K/Half Marathon in July - Chattanooga

Sun, Jul 26 · Chattanooga, TN Chattanooga

Virtual Virtual 5K5K10K +3

From $25 Open Closing Soon

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July Summer Sizzler 5k + 1 mile

Fri, Jul 31 · Cleveland, TN Cleveland

Virtual 1 mileVirtual 1 mileVirtual 5k +1

From $15 Open Closing Soon

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Piney Flats Days 5K

Fri, Jul 31 · Piney Flats, TN Piney Flats

Road 5k Run/Walk

From $25 Open Closing Soon

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2026 Nashville Urban Runoff 5K & Water Quality Festival

Sat, Aug 1 · Nashville, TN Nashville

Road 2026 Nashville Urban Runoff 5K

From $40 Open Closing Soon

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The Pinnacle 5K Run/Walk

Sat, Aug 1 · Bristol, TN Bristol

Road Kid's Run5K Run/Walk

From $10 Open Closing Soon

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Sorcerer's Sprint Mile

Sat, Aug 1 · Jonesborough, TN Jonesborough

Virtual Sorcerer's Sprint MileVirtual Mile

From $30 Open Closing Soon

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K-Town on the River Triathlons

Sat, Aug 1 · Knoxville, TN Knoxville

Triathlon Half-Iron AthenaOlympic DuathlonOlympic Aquabike +15

From $79 Open Closing Soon

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Dr. Dennis Branch 5K Run/Walk

Sat, Aug 1 · Newport, TN Newport

Road Dr. Dennis Branch 5K Run/Walk

From $25 Open Closing Soon

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Ninja 5K, 10K, & 13.1M at Knoxville, TN (31)

Sat, Aug 1 · Knoxville, TN Knoxville

Road 5K10KHalf Marathon

From $30 Open Closing Soon

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Springbrook Splash, Presented by Covenant Health

Sat, Aug 1 · Alcoa, TN Alcoa

Road Kid's Mile5K Run10K Run

From $10 Open Closing Soon

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4 x 1 Mile Team Relay

Tue, Aug 4 · Lebanon, TN Lebanon

Open

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Giles County Glow Run 2026

Fri, Aug 7 · Pulaski, TN Pulaski

Road 1 Mile2 Mile1 Mile & 2 Mile

From $15 Open

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4th Annual First Street Beer Mile

Sat, Aug 8 · Cleveland, TN Cleveland

Road Beer Mile (21+)Non Alcoholic Beer Mile (21+)

From $32 Open

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20th Annual East Nashville Tomato 5K

Sat, Aug 8 · Nashville, TN Nashville

Road Kids Fun Run 1KEast Nashville Tomato 5K

From $15 Open Closing Soon

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Shootout for Soldiers Nashville

Sat, Aug 8 · Nashville, TN Nashville

Full Field RegistrationVeterans Game OnlyTeam Registration +1

From $0 Open Closing Soon 75 spots left

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Ninja 5K, 10K, & 13.1M at Jackson, TN (32)

Sat, Aug 8 · Jackson, TN Jackson

Road 5K10KHalf Marathon

From $30 Open

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2nd Annual Eli Cramer Memorial Open Mile

Sat, Aug 8 · Franklin, TN Franklin

Road Male Open MileFemale Open Mile

From $15 Open

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Jogging For Jess 5K Run/Walk

Sat, Aug 8 · Greeneville, TN Greeneville

Virtual Virtual 5K5K Run/Walk

From $35 Open

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Team APMA 5K Fun Run

Sat, Aug 8 · Nashville, TN Nashville

Team APMA 5K Fun Run

From $40 Open

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Live Like Jack 5k for Clubfoot

Sat, Aug 8 · Franklin, TN Franklin

Virtual Clubfoot 1-miler5k Run/WalkVIRTUAL 5k. Includes shipping of shirt. +1

From $20.99 Open

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The Great Chase Race

Sat, Aug 8 · Cookeville, TN Cookeville

Road Kids Fun Run5K RaceSleeping But Supporting

From $15 Open Closing Soon

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Riverbluff Triathlon

Sun, Aug 9 · Ashland City, TN Ashland City

Virtual Sprint Triathlon - 2 Person RelaySprint Triathlon - 3 Person RelayOlympic - Individual +4

From $79 Open

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Harriet Locke Memorial Mile/Duck Island Summer Mile

Tue, Aug 11 · Kingsport, TN Kingsport

Road Duck Island Summer Mile Girls Mile 14 and underDuck Island Summer Mile Adults Both Men & WomenDuck Island Summer Mile Competitive Walk +1

From $5 Open

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Firefly 5K Run/Walk

Fri, Aug 14 · Elizabethton, TN Elizabethton

Road 5k Run/Walk

From $30 Open

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Fall Creek Falls Half Iron, Olympic & Calfkiller Sprint Triathlons

Sat, Aug 15 · Spencer, TN Spencer

Triathlon Half Iron Distance Triathlon - Aqua BikeCalfkiller Sprint Triathlon - Age GroupOlympic Triathlon - Athena 165+ +12

From $75 Open Closing Soon

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Bagel Run 5K/10K/13.1 MEMPHIS

Sat, Aug 15 · Memphis, TN Memphis

Virtual Family Fun Run 1 Mile5K RegistrationVirtual Run Registration (5K/10K/13.1) +3

From $30 Open

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Ninja 5K, 10K, & 13.1M at Knoxville, TN (33)

Sat, Aug 15 · Knoxville, TN Knoxville

Road 5K10KHalf Marathon

From $30 Open

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Run for PB& J 5K/10K/13.1 MEMPHIS

Sat, Aug 15 · Memphis, TN Memphis

Virtual Family 1 Mile Fun RunVirtual Run Registration5K Registration +3

From $30 Open

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REACH OUT 5K RUN

Sat, Aug 15 · Gatlinburg, TN Gatlinburg

Road REACH OUT 5K RUN - Reaching out from the mountains to orphans across the world!

From $25 Open

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Run Your Mouth 5K Run/Walk

Sat, Aug 15 · Bristol, TN Bristol

Virtual Kid's Dash5K Run/WalkVirtual 5K

From $20 Open

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Herd - Relay For Life Endurance Run 8 hour, 6 hour, and 3 hour

Sat, Aug 15 · Mcminnville, TN Mcminnville

Road Herd- Relay for Life Endurance Run - 3 hourHerd Relay for Life Endurance Run - 8 hourHerd Relay for Life Endurance Run 6 hour event

From $40 Open

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Dawg Daze 5k

Sat, Aug 15 · Milan, TN Milan

Road Dawg Daze 1 mile fun run/walkDawg Daze 5k

From $30 Open

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Fall Creek Falls Half Marathon, 10K & 5K Road Runs

Sun, Aug 16 · Spencer, TN Spencer

Road 5K Run10K RunHalf Marathon

From $25 Open Closing Soon

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The Kelly DeBord Memorial Golf Tournament

Wed, Aug 19 · Sevierville, TN Sevierville

4-Person TeamIndividual PlayerTeam & Tee Box Package

From $150 Open

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Howl at the Moon 5K

Fri, Aug 21 · La Vergne, TN La Vergne

Road Howl at the Moon 5K

From $30 Open

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Appalachian Fair 2.62 Mile Mini Marathon & Kid's Duck Waddle Dash

Fri, Aug 21 · Gray, TN Gray

Road Kids Duck Waddle DashAppalachian Fair 2.62 Mile Mini Marathon

From $5 Open

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1000 Mile BikeWalk for Prevention

Sat, Aug 22 · Morristown, TN Morristown

Virtual Walking/Running Challenge & Fun WalkBiking Challenge & Fun RideVirtual BikeWalkers

From $25 Open Closing Soon

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Henry County Fair 5k

Sat, Aug 22 · Paris, TN Paris

Road 2026 Henry County Fair 5k

From $25 Open

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