Running Races in Tennessee — 2026

There are 369 running races in Tennessee in 2026 across 120 cities. The next upcoming race is the Bays Blaze Trail Race 10K in Kingsport on July 21. Popular distances include 5K races, half marathons, 10K races.

Miles With Meaning: BTD2026 5K

Sun, Jul 19 · Knoxville, TN Knoxville

Road Miles With Meaning 5K

From $0 Open Closing Soon

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Bays Blaze Trail Race 10K

Tue, Jul 21 · Kingsport, TN Kingsport

Trail Bays Blaze 10k

From $35 Open Closing Soon

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Heatwave Half Marathon - Chattanooga

Sat, Jul 25 · Chattanooga, TN Chattanooga

Virtual 1 Mile5K10K +5

From $17 Open Closing Soon 5 spots left

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Secret City Sprint Triathlon

Sat, Jul 25 · Oak Ridge, TN Oak Ridge

Triathlon Sprint Triathlon AthenaSprint Triathlon AquabikeSprint Triathlon Mixed Relay +2

From $70 Open Closing Soon

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Run for Coffee Lovers 5K/10K/13.1 MEMPHIS

Sat, Jul 25 · Memphis, TN Memphis

Virtual Family Fun Run 1 Mile5K/10K/13.1 Eco-Registration (No Shirt)5K Registration +3

From $30 Open Closing Soon

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Eagle 5K, & 10K at Knoxville, TN (30)

Sat, Jul 25 · Knoxville, TN Knoxville

Road 5K10K

From $30 Open Closing Soon

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Scholars Run

Sat, Jul 25 · Maryville, TN Maryville

Virtual 1 Mile Fun RunWheelchair Athlete5K Open +2

From $20 Open Closing Soon

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Too Inspired to be Tired 5K

Sat, Jul 25 · Sevierville, TN Sevierville

Road 5K

From $25 Open Closing Soon

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Run for Donuts 5K/10K/13.1 MEMPHIS

Sat, Jul 25 · Memphis, TN Memphis

Virtual Family 1 Mile Fun RunVirtual Run Registration5K/10K/13.1 Eco-Registration (No Shirt) +3

From $30 Open Closing Soon

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POTTER 5K

Sat, Jul 25 · Bean Station, TN Bean Station

Road Potter5K Run/Walk

From $35 Open Closing Soon

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Heatwave Half Marathon - Nashville

Sat, Jul 25 · Hendersonville, TN Hendersonville

Virtual 1 Mile5K10K +5

From $17 Open Closing Soon 5 spots left

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Heatwave Half Marathon - Memphis

Sun, Jul 26 · Memphis, TN Memphis

Virtual 1 Mile5 K10 K +5

From $17 Open Closing Soon 5 spots left

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Christmas 5K/10K/Half Marathon in July - Chattanooga

Sun, Jul 26 · Chattanooga, TN Chattanooga

Virtual Virtual 5K5K10K +3

From $25 Open Closing Soon

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21st Annual HEAT Kids Triathlon

Sun, Jul 26 · Hendersonville, TN Hendersonville

Triathlon 21st Annual HEAT Kids Triathlon

From $40 Open Closing Soon

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July Summer Sizzler 5k + 1 mile

Fri, Jul 31 · Cleveland, TN Cleveland

Virtual Virtual 1 mile1 mileVirtual 5k +1

From $15 Open Closing Soon

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Piney Flats Days 5K

Fri, Jul 31 · Piney Flats, TN Piney Flats

Road 5k Run/Walk

From $25 Open Closing Soon

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Jog4Jesus 5k Walk/Run

Sat, Aug 1 · Greeneville, TN Greeneville

Road Kid - Jog4Jesus 5K Walk/RunAdult - Jog4Jesus 5K Walk/RunYouth - Jog4Jesus 5K Walk/Run

From $0 Open

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K-Town on the River Triathlons

Sat, Aug 1 · Knoxville, TN Knoxville

Triathlon OlympicHalf-IronSprint Mixed Relay +15

From $79 Open Closing Soon

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Springbrook Splash, Presented by Covenant Health

Sat, Aug 1 · Alcoa, TN Alcoa

Road Kid's Mile5K Run10K Run

From $10 Open Closing Soon

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Sorcerer's Sprint Mile

Sat, Aug 1 · Jonesborough, TN Jonesborough

Virtual Virtual MileSorcerer's Sprint Mile

From $30 Open Closing Soon

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2026 Nashville Urban Runoff 5K & Water Quality Festival

Sat, Aug 1 · Nashville, TN Nashville

Road 2026 Nashville Urban Runoff 5K

From $40 Open Closing Soon

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Ninja 5K, 10K, & 13.1M at Knoxville, TN (31)

Sat, Aug 1 · Knoxville, TN Knoxville

Road 5K10KHalf Marathon

From $30 Open Closing Soon

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Dr. Dennis Branch 5K Run/Walk

Sat, Aug 1 · Newport, TN Newport

Road Dr. Dennis Branch 5K Run/Walk

From $25 Open Closing Soon

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The Pinnacle 5K Run/Walk

Sat, Aug 1 · Bristol, TN Bristol

Road Kid's Run5K Run/Walk

From $10 Open Closing Soon

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4 x 1 Mile Team Relay

Tue, Aug 4 · Lebanon, TN Lebanon

Open

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Giles County Glow Run 2026

Fri, Aug 7 · Pulaski, TN Pulaski

Road 1 Mile2 Mile1 Mile & 2 Mile

From $15 Open

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4th Annual First Street Beer Mile

Sat, Aug 8 · Cleveland, TN Cleveland

Road Non Alcoholic Beer Mile (21+)Beer Mile (21+)

From $32 Open

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Shootout for Soldiers Nashville

Sat, Aug 8 · Nashville, TN Nashville

Player Registration with Game JerseyVeterans Game OnlyTeam Registration +1

From $0 Open Closing Soon 75 spots left

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2nd Annual Eli Cramer Memorial Open Mile

Sat, Aug 8 · Franklin, TN Franklin

Road Female Open MileMale Open Mile

From $15 Open

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Ninja 5K, 10K, & 13.1M at Jackson, TN (32)

Sat, Aug 8 · Jackson, TN Jackson

Road 5K10KHalf Marathon

From $30 Open

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20th Annual East Nashville Tomato 5K

Sat, Aug 8 · Nashville, TN Nashville

Road Kids Fun Run 1KEast Nashville Tomato 5K

From $15 Open Closing Soon

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Team APMA 5K Fun Run

Sat, Aug 8 · Nashville, TN Nashville

Team APMA 5K Fun Run

From $40 Open

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Live Like Jack 5k for Clubfoot

Sat, Aug 8 · Franklin, TN Franklin

Virtual Clubfoot 1-miler5k Run/WalkPurchase a shirt! Local pickup. +1

From $20.99 Open

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Jogging For Jess 5K Run/Walk

Sat, Aug 8 · Greeneville, TN Greeneville

Virtual 5K Run/WalkVirtual 5K

From $35 Open

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The Great Chase Race

Sat, Aug 8 · Cookeville, TN Cookeville

Road Kids Fun Run5K RaceSleeping But Supporting

From $15 Open Closing Soon

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Riverbluff Triathlon

Sun, Aug 9 · Ashland City, TN Ashland City

Virtual Sprint Triathlon - 3 Person RelayVirtual - Individual - Any DistanceOlympic Triathlon - 2 Person Relay +4

From $79 Open

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Harriet Locke Memorial Mile/Duck Island Summer Mile

Tue, Aug 11 · Kingsport, TN Kingsport

Road Duck Island Summer Mile Competitive WalkDuck Island Summer Mile Girls Mile 14 and underDuck Island Summer Mile Boys Mile 14 and under +1

From $5 Open

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Firefly 5K Run/Walk

Fri, Aug 14 · Elizabethton, TN Elizabethton

Road 5k Run/Walk

From $30 Open Closing Soon

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Ninja 5K, 10K, & 13.1M at Knoxville, TN (33)

Sat, Aug 15 · Knoxville, TN Knoxville

Road 5K10KHalf Marathon

From $30 Open

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Run for PB& J 5K/10K/13.1 MEMPHIS

Sat, Aug 15 · Memphis, TN Memphis

Virtual Family 1 Mile Fun RunVirtual Run Registration5K Registration +3

From $30 Open

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Bagel Run 5K/10K/13.1 MEMPHIS

Sat, Aug 15 · Memphis, TN Memphis

Virtual Family Fun Run 1 MileVirtual Run Registration (5K/10K/13.1)5K Registration +3

From $30 Open

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Herd - Relay For Life Endurance Run 8 hour, 6 hour, and 3 hour

Sat, Aug 15 · Mcminnville, TN Mcminnville

Road Herd- Relay for Life Endurance Run - 3 hourHerd Relay for Life Endurance Run 6 hour eventHerd Relay for Life Endurance Run - 8 hour

From $40 Open

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REACH OUT 5K RUN

Sat, Aug 15 · Gatlinburg, TN Gatlinburg

Road REACH OUT 5K RUN - Reaching out from the mountains to orphans across the world!

From $25 Open

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Dawg Daze 5k

Sat, Aug 15 · Milan, TN Milan

Road Dawg Daze 1 mile fun run/walkDawg Daze 5k

From $30 Open

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Run Your Mouth 5K Run/Walk

Sat, Aug 15 · Bristol, TN Bristol

Virtual Kid's Dash5K Run/WalkVirtual 5K

From $20 Open

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Fall Creek Falls Half Iron, Olympic & Calfkiller Sprint Triathlons

Sat, Aug 15 · Spencer, TN Spencer

Triathlon Half Iron Distance Triathlon - Age GroupCalfkiller Sprint Triathlon - Age GroupOlympic Triathlon - Age Group +12

From $75 Open Closing Soon

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Fall Creek Falls Half Marathon, 10K & 5K Road Runs

Sun, Aug 16 · Spencer, TN Spencer

Road 5K Run10K RunHalf Marathon

From $25 Open Closing Soon

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The Kelly DeBord Memorial Golf Tournament

Wed, Aug 19 · Sevierville, TN Sevierville

Individual Player4-Person TeamTeam & Tee Box Package

From $150 Open

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Appalachian Fair 2.62 Mile Mini Marathon & Kid's Duck Waddle Dash

Fri, Aug 21 · Gray, TN Gray

Road Kids Duck Waddle DashAppalachian Fair 2.62 Mile Mini Marathon

From $5 Open

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Howl at the Moon 5K

Fri, Aug 21 · La Vergne, TN La Vergne

Road Howl at the Moon 5K

From $30 Open

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